Mental Health Topics, Parenting What are “mommy issues,” and how can they be resolved? by Theresa Lupcho, LPC on May 8, 2024 Parent-child relationships aren’t always easy to navigate, and they can become fraught with tension when past conflict goes unresolved. When someone has issues with their mother, it can be difficult to know how to change things. When managing conflict in any relationship including with one’s mother, it’s important to prioritize…
Disorders, Mental Health Topics What is a flat affect? Is it a negative mental health symptom? by Kate Hanselman, PMHNP-BC on May 6, 2024 An “affect” is a nonverbal method of communication that expresses emotion on an individual’s face. Though people’s feelings can appear on their faces without conscious effort or even notice, one’s affect doesn’t have to match their feelings. Different from someone’s affect, mood is specifically what someone is feeling, something that…
Mental Health Topics, Personality, Psychology Decoding neurotic behavior: Causes, signs, and coping strategies by Evan Csir, LPC on May 2, 2024 Although it’s less commonly used in contemporary mental health settings than in the 20th century, the concept of neurotic behavior is still relevant, especially in relation to anxiety-related traits. While neurotic behaviors may seem intuitive at first thought, recognizing the nuances of neurotic behavior is crucial for effectively addressing its…
Mental Health Awareness, Mental Health Topics, Self-Improvement May is Mental Health Awareness Month: Here’s how to celebrate it by Theresa Lupcho, LPC on May 1, 2024 May 1st marks the beginning of Mental Health Awareness Month, a time of observance during which every American is encouraged to put their mental health needs first. It’s also a time when dedicated mental health professionals are recognized for their efforts in offering compassionate care. Mental Health Awareness Month presents…
Addiction, Mental Health Topics Overcoming addiction: Professional support and guidance at Thriveworks by Kate Hanselman, PMHNP-BC on Apr 30, 2024 Addiction is a pervasive issue that affects millions of individuals worldwide, with profound impacts on holistic health and well-being. While it can be difficult to implement change by yourself, mental health services such as those at Thriveworks offer powerful tools and strategies to assist you in overcoming addiction. Learn more…
Men's Issues, Mental Health Topics, Women's Issues Raising awareness and understanding during National Infertility Awareness Week by Jason Crosby on Apr 26, 2024 Every April, National Infertility Awareness Week (April 21-27) serves as a reminder of the struggles faced by those who are dealing with infertility. During this time, we are each encouraged to come together to raise awareness, offer support, and advocate for better resources and understanding surrounding infertility and its impact…
Coping Skills, Feelings & Emotions, Mental Health Topics, Personality Understanding and overcoming inferiority complex issues by Alexandra Cromer, LPC on Apr 23, 2024 An inferiority complex refers to someone’s unrealistic perceptions of their inadequacy. While it can be a symptom of certain mental health conditions, inferiority complexes aren’t recognized in the DSM-5 but are still a mental health concern for many everyday people. Learn the truth about inferiority complexes below, including the signs,…
Mental Health Topics, Trauma What is trauma bonding, and how do I heal? by Kate Hanselman, PMHNP-BC on Apr 15, 2024 Trauma can have a variety of impacts on survivors, and each is often intense in its own way. One such impact traumatic experiences can have is called a “trauma bond.” Trauma bonding is a strong connection that occurs between victims/survivors and perpetrators of trauma or abuse. These bonds are complex…
Communication, Mental Health Topics, Relationships Unlocking the dynamics of transactional relationships by Theresa Lupcho, LPC on Apr 12, 2024 Transactional relationships form a crucial aspect of our daily interactions, governing the dynamics in various areas of business, legal affairs, and personal dealings. These relationships are primarily based on the exchange of goods, services, or benefits, where each participant has clear expectations of receiving equivalent value. This guide explores the…
Abuse & Neglect, Mental Health Topics Healing and support for sexual abuse and trauma at Thriveworks by Alexandra Cromer, LPC on Apr 6, 2024 Whether it’s a one-time traumatic experience, or a multitude, healing from sexual abuse can take time and dedicated effort for many survivors. Thankfully, at Thriveworks, it’s an experience that clients don’t have to endure alone—because we offer professional support during your recovery process. Sexual abuse support, through trauma-informed counseling services,…
Feelings & Emotions, Mental Health Topics, Personality Delusions of grandeur: A look at the nature of false beliefs and grandiosity by Evan Csir, LPC on Apr 6, 2024 While high self-esteem and soaring self-confidence are usually considered admirable traits, when delusions of grandeur set in, it’s often a cause for concern. Though delusions of grandeur may sometimes be a symptom of a mental health condition, these elevated self-perceptions can be visible even without a pre-existing condition. Take a…
Ask a Therapist, Mental Health Topics Marriage advice needed: How do I restore my marriage and reconnect with my husband? by Valerie Proctor Greene, LICSW on Apr 1, 2024 Q: Marriage advice needed My marriage of over 20 years is in deep trouble. How do you reconnect with someone you have ZERO intimacy with or seem to have no meaningful relationship with? We go through day-to-day life like we are roommates. We rarely have difficult conversations about our relationship….