Navigating relationship PTSD: Tips for healing by Hannah DeWitt | Sep 24, 2025 | Mental Health Topics, PTSD, Relationships Your last relationship ended months ago, but your body still tenses up when someone raises their voice. You find yourself constantly analyzing your new partner’s mood, searching for signs they might turn on you. Simple disagreements feel like threats, and you catch yourself either shutting down completely or preparing to…
Comprehensive Guide to Trauma and PTSD by Kate Hanselman, PMHNP-BC | Sep 29, 2023 | Beginning Therapy, Mental Health Topics, PTSD, Trauma Trauma and PTSD are often intertwined yet distinct experiences. Trauma encapsulates a range of distressing events, from accidents to emotional harm, while PTSD represents a specific set of symptoms and a clinical diagnosis resulting from exposure to trauma. This article delves into the differentiation between the two, shedding light on…
CPTSD vs. PTSD: Understanding the difference and the effects of multiple traumatic experiences by Kate Hanselman, PMHNP-BC | Jul 3, 2023 | Mental Health Topics, PTSD, Trauma Complex post-traumatic stress disorder (CPTSD) is a psychological condition that can develop in those who have experienced prolonged and/or repetitive traumatic events in their lives. In a CPTSD vs. PTSD matchup, these conditions may seem similar, but in reality, they are different in many ways. Take a closer look with…
Post-traumatic stress disorder (PTSD): A straight-talking, informative guide by Taylor Bennett | Jun 8, 2023 | Mental Health Topics, PTSD, Trauma It is entirely natural to experience a range of emotions after a traumatic event. Most people recover from these initial reactions and feelings within a few weeks. However, if you have ongoing problems, there could be something else going on, like post-traumatic stress disorder (PTSD). This practical guide will help…
Facts and history behind PTSD Awareness Month by Christine Ridley, LCSW | Apr 21, 2023 | Mental Health Topics, PTSD It’s important to spread awareness about the prevalence of mental health issues and the negative effects of stigma surrounding them. This is why events like PTSD Awareness Month exist—to promote learning, growth, acceptance, and change within our cultures and society. Post-traumatic stress disorder (PTSD) is a mental health condition caused…
A reliable roadmap for healing from sexual assault and sexual trauma by Wistar Murray | Jul 8, 2022 | Mental Health Topics, PTSD, Trauma Your abuser does not get to define the rest of your life. You can know this intellectually, but it’s a whole different beast to know it in your body. People who experience sexual assault might internalize their fear and trauma so they continue to feel unsafe in their skin. They…
When the past is ever-present: Examining complex post-traumatic stress disorder by Chad Saylor | Oct 16, 2020 | Mental Health Topics, PTSD “Little did I know that in these dark moments of early motherhood, I wasn’t simply reacting to the stress-inducing challenges of being a new mom. I was also unexpectedly dealing with a series of present-moment triggers that were causing me to relive the excruciating traumas of my youth.” Lindsay’s daughter,…
New research finds that people with PTSD may be twice as likely to develop dementia by Madison Bambini | Sep 21, 2020 | Mental Health Topics, PTSD, Research New research finds that people with PTSD who do not receive treatment have a higher risk of developing dementia later in life. This research also finds that veterans diagnosed with PTSD (who are more likely to receive treatment for PTSD compared with the general population) have a reduced risk of…
The long-term impacts of 9/11: How to cope with PTSD after almost two decades by Madison Bambini | Sep 10, 2020 | Coping Skills, Mental Health Topics, PTSD September 11, 2001 was a tragic day in American history. When the terrorist attacks on the World Trade Center and the Pentagon happened, it shook the whole country. It was even worse for those who were there to witness it in person. Innocent bystanders, employees just trying to get to…
Both PTSD and anxiety can be debilitating, but you can learn to manage your symptoms by Edie Weinstein, LSW | Sep 20, 2019 | Anxiety, Mental Health Topics, PTSD PTSD and anxiety: Does one cause the other? This question popped up recently when I was speaking with someone who has severe panic attacks, which are “debilitating” and require inpatient care. As this individual was sharing about their experiences, they told me that when they think about how much time…
PTSD stages: What are the four phases of PTSD? by Taylor Bennett | Jun 21, 2018 | Mental Health Topics, PTSD, Trauma Most of us are familiar with the term PTSD (or posttraumatic stress disorder), but our knowledge doesn’t extend much further. We know that it can involve frightening flashbacks and nightmares. We know that war veterans and assault victims are at a heightened risk of developing the illness. But many of…
Can Hallucinations Occur as a Symptom of PTSD? by Thriveworks Counseling | Jun 11, 2015 | Mental Health Topics, PTSD Q&A Q: Can hallucinations occur as a symptom of PTSD? A: Yes, hallucination can occur as a symptom of post-traumatic stress disorder (PTSD)! For example, one documented case of such a situation was with a a client who had olfactory hallucinations; she would smell the body odor of the man…