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Sessions cost $17 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
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Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
I understand the intersectionality of age, gender, race, religion, and the various cultural differences that make up our very dive...
About
I understand the intersectionality of age, gender, race, religion, and the various cultural differences that make up our very diverse world that should be universally celebrated by all.
Dr. Chanel Young-Pope is a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. She is also a Veteran of the United States Air Force and a former United States Army Officer; having combined service in both branches totaling 24 years of military expertise. Dr. Young is passionate about helping women, adults, veterans, and seniors to address their unique challenges and associated with work-life balance/burn-out, depression, anxiety, complex grief, trauma, relationship issues, poor adjustment, phase of life issues, and major life transitions.
Dr. Young holds a Doctorate degree in Clinical Psychology from Argosy University’s Professional School of Psychology, an “en passant” Master’s degree in Clinical Psychology from Argosy University, a second Master’s Degree in Community Clinical Psychology, and a Bachelor’s degree in Psychology from Norfolk State University.
Dr. Young utilizes multiple treatment approaches to include cognitive behavioral therapy (CBT), solution-focused therapy (SFT), Cognitive Processing Therapy (CPT) and various integrative clinical techniques. If you are ready to do the work and get started, Dr. Young is excited to join you. Schedule an appointment with her today.
Education and training
I use coping skills such as deep breathing and exercise (especially walking) for recurrent anxious feelings. I try to inhale for a...
I use coping skills such as deep breathing and exercise (especially walking) for recurrent anxious feelings. I try to inhale for about 5 seconds and exhale for 7 seconds- doing this technique helps my body shift toward a calmer state. I try to exercise 3 times a week for 30 minutes- during exercise, I talk positively to myself (e.g. I can do it. I'm strong). Using motivation helps me achieve my goals and reduces my anxious feelings.
My name is Fadeke Oladeji, and I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP). I earned my Master of Science in Psychiatric-Mental Health Nursing from Walden University, and I am board certified and licensed to provide mental health care across the lifespan. I have experience caring for populations with a wide range of mental health conditions in outpatient clinics, community mental health, substance use clinics, primary care, and telehealth settings. Prior to obtaining my nurse practitioner license, I worked as a registered nurse in the emergency room, primary care, and mental health outpatient/inpatient settings.
As a PMHNP, I provide psychiatric evaluations, diagnoses (depression, anxiety, obsessive-compulsive disorder, bipolar disorder, insomnia, ADHD), medication management, patient education, and supportive care with evidence-based treatment.
I have a strong belief in treating individuals by considering biological, psychological, and social factors, partnering with patients on treatment plans that align with their goals. I'm committed to a safe, respectful, nonjudgmental environment where patients feel heard and supported. I look forward to collaborating with patients to achieve great outcomes.
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeu...
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeutic relationship built on trust, compassion, and collaboration, allowing each client to achieve meaningful and lasting change.
Hello, I'm Christian Nwofor, PMHNP-BC, licensed in Texas. I provide psychiatric evaluation, medication management, and supportive therapy to adolescents and adults through telehealth and in-person settings. I work with individuals facing anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, and other mood and thought disorders. Many clients come to treatment overwhelmed by stress, trauma, or life transitions—others seek greater stability, improved focus, or support in achieving their goals. My goal is to create a safe, collaborative, nonjudgmental environment where clients feel heard, understood, and empowered.
My approach is collaborative, compassionate, and evidence-based. I combine medication management with supportive therapy and psychoeducation to help clients understand their symptoms. I incorporate CBT techniques to help clients identify unhelpful thought patterns and build resilience. My goal is to empower clients with practical tools for lasting growth.
Taking the first step toward treatment can feel overwhelming, but you don't have to face it alone. Whether you're struggling with anxiety, depression, trauma, or simply feeling stuck, I'm committed to a safe, supportive space where you feel heard. I believe healing and growth are possible for everyone, wherever you are. I welcome the chance to support you.
As someone who values authenticity and understands that life does not always fit neatly into a box, I strive to create a space whe...
As someone who values authenticity and understands that life does not always fit neatly into a box, I strive to create a space where you can feel safe being yourself, explore what is holding you back, and discover your own path forward.
I have worked with clients with substance use disorders, depression, anxiety, ADHD, PTSD and Bipolar Disorders the past 25 years through various capacities. Challenges my clients have often faced include socioeconomic barriers, dysfunctional relational and coping patterns, incarceration, domestic violence, limited supports, and traumatic experiences while pursuing positive changes that promote long-term, independent and healthy lifestyles. My direct experience is supplemented through credentials that include Resident in Counseling, CSAC Supervisee, certified yoga instructor and certified nutrition coach.
My therapeutic philosophy promotes healthy lifestyle habits, meaningful connections, appropriately prescribed medications, self reflection, and personal accountability. I provide a person-centered, solution-oriented approach through the use of motivational interviewing, cognitive therapeutic interventions, and mindfulness practices.
If you are feeling stuck, unseen, overwhelmed, navigating serious life changes or specific diagnoses, please reach out to obtain support in walking through your journey.
I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and trea...
I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collaboration with the individual that meets those needs.
Dr. Chris Hansen is a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). Chris has experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given his extensive military experience, Chris has a passion for and specializes in treating military members and their families.
Dr. Hansen Served 24 years in the United States Navy, is a disabled veteran, and is a member of several veteran's mental health groups and associations. Chris obtained his Master's Degree from Texas A&M and his Doctorate from St. Mary’s University and graduated with honors from both programs. Chris has a very wide range of clinical experience ranging from inpatient, outpatient programs such as IOP/PHP, the Veterans Administration, Private Practice as well as clinical research and contract mental health work.
Partner together with Chris to start addressing the obstacles that you're encountering in your personal life. He'll work together to craft a personalized treatment plan that addresses your needs and concerns with expert guidance and compassion.
View more therapists in USA
At Thriveworks, PTSD and trauma therapy emphasizes a comprehensive and personalized strategy to support you on your healing journey. Therapeutic modalities include EMDR, prolonged exposure therapy, internal family systems, cognitive processing therapy, and trauma-informed therapy. These approaches are tailored to your individual needs, symptom severity, and personal preferences, providing a diverse range of tools for healing and recovery.
Thriveworks understands the importance of patience and self-compassion in the gradual journey of healing from trauma and PTSD, ensuring you’ll receive the necessary support from qualified therapists. Unsure if PTSD and trauma therapy is for you?
Thriveworks offers services to help you overcome the impact of traumatic experiences. Our therapists understand the complexity of trauma and work with you to explore your journey, ensuring a safe and supportive space.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Receive high-touch support, medication management, & comprehensive assessments from experienced psychiatric providers.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
Research shows combining talk therapy and medication is more effective than either treatment alone. Your therapist can help you decide if it's worth exploring.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,600+ diverse, licensed providers
Find the right fit, whether individual therapy, psychiatry, or another option. Need help for more than just yourself? We also offer specialized services for couples, families, children & teens.
View providers that specialize in PTSD & your chosen service; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.
Your journey begins with discussing emotions, challenges, & goals related to your trauma. While formal at first, it aids in creating a practical treatment plan for ongoing sessions.
Your therapist may use cognitive behavioral therapy (CBT), EMDR therapy, or other approaches to help you explore & process traumatic memories in a supportive environment.
You’ll focus on learning how to manage triggers, flashbacks, & overwhelming emotions, while experiencing a safe space to express your feelings & feel understood.
Your provider will help you manage reactions, triggers, & their impact on your well-being, while working with you to build a support network through your recovery journey.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Though PTSD can only be diagnosed by a trained mental health professional, there are common symptoms that serve as warning signs. These include intrusive memories, flashbacks, nightmares, avoidance of reminders of the trauma, negative changes in mood or cognition, and heightened arousal or reactivity. It’s essential to seek professional help, such as trauma & PTSD therapy at Thriveworks, for an accurate diagnosis and appropriate treatment.
For many individuals, therapy proves to be an effective measure in reducing the negative emotions and difficulty in coping with tragedy and loss. Some of the approaches used at Thriveworks, such as cognitive behavioral therapy (CBT), prolonged exposure therapy (PE), cognitive processing therapy (CPT), and eye movement desensitization and reprocessing (EMDR), can lead to significant improvements in PTSD symptoms and quality of life for many individuals.
While our trauma & PTSD therapists at Thriveworks work with many different insurance providers and plans, specific policies may cover more or less of some clients costs than others. It’s essential to check with your insurance company to understand your coverage for trauma & PTSD therapy and any potential out-of-pocket costs that you may owe.
Trauma & PTSD therapy at Thriveworks can help you process traumatic memories, teach you new coping skills, and learn to manage flashbacks, nightmares, hyper vigilance, and avoidant behaviors. Through building resilience and enhancing overall well-being, you’ll partner with a therapist at Thriveworks to start down a path toward better mental health.
At Thriveworks, our therapists understand and respect your boundaries, and respect you for being willing to share your experiences. Your trauma & PTSD therapist will work with you at a pace that feels safe and comfortable. Therapy can still be beneficial even if you’re not ready to talk about the details of your trauma right away, as there are many therapeutic techniques and approaches that can help, even without your sharing your traumatic memories with your therapist.
To prepare for your first trauma and PTSD therapy session at Thriveworks plan to show up at the agreed upon time, whether that means meeting at one of our offices with your therapist, or simply joining your virtual session from a private device with internet browsing capabilities. It can also be helpful to gather any relevant medical history or documentation required by your therapist, and take some time to reflect on your goals and what you hope to achieve through therapy.
Thriveworks offers a range of services, in addition to Trauma/PTSD therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
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