Borderline personality disorder counseling at Thriveworks is personalized to each individual. Depending on your unique needs, it can help you learn to manage uncomfortable feelings, reduce impulsivity, and improve relationships (which might otherwise be negatively affected by your condition).
The length of borderline personality disorder counseling sessions will vary from one person to the next, dependent on their specific needs. However, most treatments for borderline personality disorder last for 1-3 years.
Borderline Personality Disorder Counseling in Grand Rapids, MI—Therapists
Thriveworks Grand Rapids works with clients who have Borderline Personality Disorder. BPD can make people’s lives unstable and volatile, but with therapy, many of our clients have managed their symptoms and learned how to live a more stable, controlled life. If you have BPD or are experiencing symptoms, reach out to Thriveworks Grand Rapids to schedule an appointment–we’re here to help.
Symptoms for BPD
Symptoms of Borderline Personality Disorder include:
- Going to extremes, avoiding any real or perceived relational separation.
- Fear of being separated and abandoned in relationships.
- Antagonistic behavior— participating in and/or starting fights, frequently lashing out in anger, using sarcasm and bitterness, et cetera.
- Frequently altering one’s identity—values, perceptions, and goals in particular.
- Swinging between emotional extremes: anxiety and anger, happiness and outrage, and so forth.
- A pattern of difficult and even broken relationships (often, when people have BPD, they glorify others initially, and then when others inevitably fail to live up to the expectations, they may be deeply disappointed).
- Experiencing paranoia that can last for minutes or hours wherein people are not in touch with the real world.
- Attempting or threatening suicide or self injury as a way to cope with fear, criticism, or rejection.
- A deep-seated, on-going feeling of emptiness.
- Difficulty receiving rejection or criticism in any form (even constructive feedback).
- Engaging in impulsive behavior and taking unnecessary risks that put people in danger: gambling, unfettered spending, reckless driving, drug use, self-sabotage, unsafe sex, binge eating, and more.
Borderline Personality Disorder, clearly, can cause significant harm in an individual’s life all by itself. However, BPD can also increase an individual’s risk for other mental illnesses like self-harm, disordered eating, depression, addiction, and substance abuse.
How BPD Develops
There are many mysteries as to why and how BPD develops, but mental health professionals understand that certain factors raise an individual’s risk for the disorder. Risk factors include…
- A genetic history of mental illness in general or specifically BPD.
- Surviving childhood abuse (verbal, sexual, or physical) and neglect, especially if received from a caregiver or parent.
- A smaller hippocampus (the part of the brain that regulates stress hormones and responses).
- As a child, experiencing the death of a parent or caregiver.
BPD and Therapy
The harm that BPD can bring into a person’s life is not inevitable. With treatment, people may be able to manage the symptoms of BPD. Skilled and experienced mental health professionals can often tailor a treatment plan to meet their clients’ individual needs. The best care is often personalized, but often, treatment for BPD includes Dialectical Behavior Therapy—an intervention develop specifically to treat BPD. This therapy emphasizes certain healing and coping techniques like…
- Mindfulness: Observing oneself, what one is feeling, thinking, and sensing. These observations should be received without assessment or judgment or blame.
- Emotional regulation: The ability to feel emotions and use these responses well. Emotional regulation gives people the skills they need to feel a wide range of emotions (anger, frustration, desperation, euphoria, joy, relaxation, and more) without being controlled by them.
- Distress tolerance: Life is filled with disappointments, setbacks, frustrations, distress, and more. These are normal, universal experiences. Distress tolerances teachers people how to handle the harder moments of life with resiliency.
- Interpersonal effectiveness: Relationships are vital in life, and interpersonal effectiveness teaches people who to build a wide variety of connections, from romantic pursuits to acquaintances to professional contacts.
Scheduling Borderline Personality Disorder at Thriveworks Grand Rapids
The therapists at Thriveworks Grand Rapids offer treatment for BPD, and we have appointments available. When you contact our office, your first appointment may be within the week. We offer evening and weekend sessions, but we do not put our clients on a waitlist. We also accept many different insurance plans. Call us today to get started.
