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Offered in-person & online

Our providers offer counseling to increase happiness in Grand Rapids, MI

Get in-person or online care, and cover the majority of the costs with your insurance.

All Grand Rapids Charter Township services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting increased happiness counseling can support your own journey toward a happier, more fulfilling life.

Starting Increased happiness counseling

What is Increased happiness counseling?

Increased happiness counseling from our Thriveworks therapists in Grand Rapids Charter Township, MI guides clients in cultivating gratitude, resilience, and a deeper understanding of their own values and goals. The aim of increased happiness counseling is to empower individuals to lead happier and more fulfilling lives by promoting a greater sense of personal satisfaction and emotional equilibrium.

How does Increased happiness counseling work?

Therapists who specialize in increased happiness counseling can utilize a diverse array of methods, such as Cognitive behavioral therapy (CBT) strategies, mindfulness exercises, and the principles of positive psychology, to assist you in nurturing qualities like gratitude, resilience, and a deeper comprehension of your values and aspirations. The primary objective of increased happiness counseling is to empower you to live a more joyful and satisfying life, fostering an enhanced sense of personal contentment and emotional balance.

Is Increased happiness counseling conducted in person or online?

Increased happiness counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Increased happiness counseling last?

Some individuals may achieve their objectives with just a few sessions to gain insights and strategies for enhancing their happiness. In contrast, others may opt for an extended counseling journey to address deeper emotional concerns and establish lasting happiness and well-being. The frequency and duration of your sessions during counseling in Grand Rapids Charter Township is typically determined through collaboration between the client and therapist.

Need more help deciding?

Counseling to Increase Happiness—Therapists in Grand Rapids, MI

The therapists at Thriveworks Grand Rapids have helped many people live happier lives. If you are ready to prioritize your happiness, we are ready to help.

Simply call or book online to get started today.

Resilient Joy

Happiness that remains steady when life is a rollercoaster is never rooted in the circumstances of life. Consider, for example, these scenarios.

  • Last weekend, your team lost the big game in overtime, and you have had a hard time getting out of bed since.
  • The restaurant is out of the entrée you had been looking forward to ordering. Now, the whole evening out is ruined.

Sabotaging Happiness

Certain habits undermine people’s joy. Switching up these habits may stimulate fulfillment and satisfaction.

  • Comparison: Eyeing someone else’s situation, possessions, and/or actions inevitably results in feelings of superiority or inferiority, not joy.
  • Blame: Accusations and criticism means that energy is wasted on finger pointing instead of problem solving. Unresolved issues often grow and smother happiness.
  • Entitlement: As Thomas Jefferson wrote in The Declaration of Independence, happiness is to be pursued. Waiting on unearned joy to arrive means people are wasting their time.

Strengthening Happiness

Just as people have control over cutting out emotional habits that sabotage their happiness, they can also learn emotional habits that strengthen their happiness. This task may seem impossible, but a lot of people have learned the secret: little steps go a long way.

Therapists can often help people pinpoint which emotional exercises will help them the most. Usually, strengthening happiness involves a future, present, and past element:

  • Setting a goal – Working toward a target can bring focus to people’s daily lives. Setting personal and professional goals that are achievable also means people experience regular rewards.
  • Practicing mindfulness – Cultivate self-awareness without analyzing or judging. Let any feelings, thoughts, and sensations arise. Be present and observe.
  • Promoting thankfulness – When people take time to talk about or write down things for which they are grateful, they are teaching themselves to look for good things in life. Soon, they may start to see opportunity, beauty, and kindness they had previously missed.

Increasing Happiness Help—Therapy at Thriveworks Grand Rapids

Are you ready to meet with a mental health professional about living a more joyful life? Our professionals are ready to meet with you. We accept most forms of insurance.

Your happiness is important. Let’s work together toward a more fulfilling life. Contact Thriveworks Grand Rapids today by phone or schedule online.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Grand Rapids Charter Township therapists and counselors accept 27 insurance plans

  • Aetna

  • ASR

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Grand Rapids Charter Township
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I am loving Thriveworks not only for the convenience of virtual appointments, but this is the first place I’ve tried that has actually helped. My therapist is incredibly kind and helpful and is amazing at helping me with any issues I’m struggling with. They paired me with a therapist that is experienced in the specific areas I needed help with, and it has been wonderful. I would absolutely recommend Thriveworks!
Read more I am loving Thriveworks not only for the convenience of virtual appointments, but this is the first place I’ve tried that has actually helped. My therapist is incredibly kind and helpful and is amazing at helping me with any issues I’m struggling with. They paired me with a therapist that is experienced in the specific areas I needed help with, and it has been wonderful. I would absolutely recommend Thriveworks!
Kelly Jan 2024
Thriveworks.com verified review
★★★★★
I have worked with Pamela Rybka LPC both personally and professionally. I have found her compassion and expertise invaluable. She has helped with me issues related to aging and grief and loss. If you need someone to help you on life's journey, contact her. Her kindness and gentle confrontation will help you be the best person you can be.
Read more I have worked with Pamela Rybka LPC both personally and professionally. I have found her compassion and expertise invaluable. She has helped with me issues related to aging and grief and loss. If you need someone to help you on life's journey, contact her. Her kindness and gentle confrontation will help you be the best person you can be.
Grand Rapids Jul 2022
Review left on Thriveworks.com
★★★★★
Emily Warning is an amazing therapist. She is very professional and knows how to listen and respond to my concerns. She really makes me feel heard. Thank you Emily, you are great!
Read more Emily Warning is an amazing therapist. She is very professional and knows how to listen and respond to my concerns. She really makes me feel heard. Thank you Emily, you are great!
Grand Rapids May 2022
Review left on Thriveworks.com
★★★★★
I’ve had the pleasure of knowing Cassie personally and professionally for over 10 years. She is an extremely kind and compassionate person. She is an excellent listener, she is very thoughtful, organized and you can tell she genuinely cares about her clients and wants to help. She’s an excellent communicator and I would highly recommend her as a counselor any day!
Read more I’ve had the pleasure of knowing Cassie personally and professionally for over 10 years. She is an extremely kind and compassionate person. She is an excellent listener, she is very thoughtful, organized and you can tell she genuinely cares about her clients and wants to help. She’s an excellent communicator and I would highly recommend her as a counselor any day!
Grand Rapids Mar 2022
Review left on Thriveworks.com
★★★★★
Angel was the sweetest person! I’m so glad I chose this place for help! I felt like a crazy person at first but she made me feel like I was just normal and just going through a lot! I really appreciate angel!
Read more Angel was the sweetest person! I’m so glad I chose this place for help! I felt like a crazy person at first but she made me feel like I was just normal and just going through a lot! I really appreciate angel!
Grand Rapids Jan 2020
Review left on Thriveworks.com
★★★★★
Thriveworks is a blessing. I got an appointment with a counselor within a week. Margaret Rose was wonderful. She was kind and insightful and I felt safe with her. I highly recommend Thriveworks Grand Rapids
Read more Thriveworks is a blessing. I got an appointment with a counselor within a week. Margaret Rose was wonderful. She was kind and insightful and I felt safe with her. I highly recommend Thriveworks Grand Rapids
Grand Rapids Sep 2019
Review left on Thriveworks.com
★★★★★
My son saw Denise for the first time recently and she was great. She seemed very well informed in every area and so willing to help my son with his anxiety. She actually spent time with us and seemed to care. I'm so glad we found her.
Read more My son saw Denise for the first time recently and she was great. She seemed very well informed in every area and so willing to help my son with his anxiety. She actually spent time with us and seemed to care. I'm so glad we found her.
Grand Rapids Jul 2019
Review left on Thriveworks.com
★★★★★
I was in need of a psychiatrist for chronic depression and anxiety. I came across thrive having only a 4 month wait instead 9 to 12 month wait with any other psychiatrist. This was wonderful news. I met Denise as my clinician. She is very empathetic very knowledgeable. She has helped me alot sine my first vist. She is very dedicated to her patients which I truly appreciate. I would highly recommend her for any psychiatric needs. I think she goes above and beyond her role. She is a caring individual. There should be more people like Denise. She needs to be recognized for her work.
Read more I was in need of a psychiatrist for chronic depression and anxiety. I came across thrive having only a 4 month wait instead 9 to 12 month wait with any other psychiatrist. This was wonderful news. I met Denise as my clinician. She is very empathetic very knowledgeable. She has helped me alot sine my first vist. She is very dedicated to her patients which I truly appreciate. I would highly recommend her for any psychiatric needs. I think she goes above and beyond her role. She is a caring individual. There should be more people like Denise. She needs to be recognized for her work.
Grand Rapids Mar 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Grand Rapids is located off of Kenmoor Ave SE. We share an office with Paper Plane Therapies, and are located near the ClearChoice Dental Implant Center.

Phone number

(616) 421-9387

Languages spoken by MI providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

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