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4,039 people sought family therapy help in California in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

33  therapists available in San Jose

Huntington Beach

I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...

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Huntington Beach

As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...

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Huntington Beach

As a first-generation American of Latin and European descent who identifies as a transgender woman and has experienced personal tr...

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SF

I find it truly rewarding to help those who are struggling mentally....

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San Diego

Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....

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San Diego

I believe it is important to feel your work brings value and assists in growth and transformation for others....

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Huntington Beach

As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just gett...

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Thousand Oaks

As someone who has experienced trauma and loss over the span of my life, I have an innate ability to connect with my clients and u...

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Thousand Oaks

I am a licensed therapist dedicated to helping people find clarity, healing, and empowerment in their lives....

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Thousand Oaks

As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate ch...

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Irvine

As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...

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La Habra

As a multi-cultural, multi-ethnic trauma-trained clinician, I understand challenges related to career, relationships, anxiety, dis...

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San Diego

I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background....

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Huntington Beach

At the core of my therapeutic approach lies a commitment to collaborating with you through life's challenges, providing empathy, u...

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Irvine

As an African-American woman, I bring clinical expertise and lived experience of navigating the unique challenges of race, culture...

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Irvine

I am empathetic and knowledgeable in medication management, and we will together to get your medications right....

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Berkeley

As a Latina therapist, I bring professional expertise and lived understanding of the Latinx community, creating a space where cult...

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Fremont

My experiences in life, both professional and personal, have helped me realize how difficult it is to get through struggles alone....

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Irvine

As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...

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Berkeley

My goal is to support your unique path to personal change, growth, mental wellness, recovery, and finding your inner magic....

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San Diego

As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...

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La Habra

I am a caring and empathic clinician with over 30 years of experience navigating the changes of life within the family and individ...

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Fremont

Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...

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La Habra

I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!...

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Thousand Oaks

My professional experience has allowed me to understand and assist clients as they traverse negative and positive changes in their...

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Thousand Oaks

As a seasoned mental health professional with many years of direct client care experience, I can effectively engage with adults, c...

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SF

Using an empathic approach, I strive to maintain a "judgment-free" zone where you will be encouraged to explore past and present t...

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Irvine

I am bilingual in English and Spanish, and as a person of mixed race, I embrace all cultures, religions, beliefs, and nationalitie...

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La Habra

I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience....

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Irvine

I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utili...

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San Diego

I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us ...

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Huntington Beach

Hello my name is Ann Alsaadi. I am a Licensed Marriage and Family Therapist in California (LMFT). I have led a variety of groups. ...

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La Habra

I believe it is essential that you feel heard and are an active participant in your care....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Family therapy in San Jose

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in San Jose, CA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in San Jose, CA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

A trained therapist or counselor at Thriveworks Counseling can help your family work through a wide variety of distressing situations. Call or contact us online to set up an appointment with a licensed mental health professional in San Jose, CA.

Why Do Families Consider Attending Therapy?

Families attend therapy or counseling for reasons such as:

  • Poor communication
  • Sibling rivalry
  • Behavioral problems
  • Differing parenting styles
  • Major transitions
  • Trouble establishing boundaries
  • Financial strain
  • Coping with shared loss
  • Mental health concerns
  • Substance abuse
  • Divorce or separation
  • Struggling to blend families

Your family’s concerns may not fit snugly into these categories, and that’s okay. No two families operate the same way or experience identical setbacks. Therapists are well-equipped to assist their patients as they tackle specific issues.

How Can Counseling Benefit My Family?

Although family therapy or counseling sessions are different for every family, there are some common traits and takeaways. A provider typically uses joint sessions to observe family relationships, listen to every person’s needs and goals, and suggest helpful strategies for future issues.

Therapy or counseling sessions may involve:

  • Transgenerational therapy: If you live with your grandparents or are close to your extended family, you may occasionally disagree on who gets to shower first in the morning or which family values to pass down to your children. Transgenerational therapy aims to address the dynamics between family members of different ages and guide healthy conversations about shared culture and traditions.
  • Structural therapy: This method prioritizes interactions between family members. Structural therapy can help a family unlearn negative communication habits and lead to a more cohesive family unit.
  • Milan Therapy: In this form of therapy, a counselor will act as a neutral third party, making space for family members to share their perspectives and reflect on past issues in a judgment-free zone.
  • Psychoeducation: Psychoeducation focuses on helping a family best support its members who live with mental illness. It focuses on breaking the stigma surrounding mental health issues and allowing families to better handle daily concerns with their loved ones.

If you’re considering therapy, reach out to Thriveworks in San Jose, CA today using your cell or our online booking tool.

Schedule Family Therapy Appointments in San Jose, CA

Our virtual therapy options and acceptance of many different forms of health insurance make it easy for families to get the help they need. When you’re ready to get started, consider reaching out to Thriveworks Counseling in San Jose, CA.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in San Jose accept 29 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Health Holdings Medical Group CA

  • Imperial Health Plan of California

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Self-pay costs at San Jose
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks San Jose reviews are collected through Thriveworks.com.
★★★★★
Alexandera provides excellent service. I felt comfortable and safe. She made it easy to open up and talk.
San Jose Jan 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry San Jose is located in Bascom - Forest on Forest Ave where it intersects with Clarmar Way. We are in the same building as Peninsula Oral Surgery San Jose. And just before you reach us, in a separate building, is Communications Workers-America. There are also houses behind us.

Phone number

(669) 238-4947

Languages spoken by CA providers

  • English
  • Spanish
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

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