Anxiety, Depression, Grief, Women’s Issues

Online in California

13 years in practice

Ages served: 18-64

Accepted insurance & self-pay

Lily accepts 28 insurers

Aetna

Aetna Medicare Advantage

Cigna | Evernorth

Cigna | Evernorth - Employee Assistance Program (EAP)

Firefly Health Plan | Cigna PPO Network

Adventist Health Associates | Employee Health Plan

Adventist Health Associates | Non-Employee Health Plan

Carelon

Compsych

First Health Network

JP Farley Corporation

Molina Healthcare Exchange

Molina Healthcare Medicare Advantage

Multi Plan PHCS

Oscar Health

Poppins Health

Quest Behavioral Health

SCAN Health Plan Medicare Advantage California

Sharp Health Plan

Sutter Health Plan

Sutter Senior Care

UMR

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

Uprise EAP

Ventura County Health Care Plan

Western Health Advantage

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

About Lily

I am a licensed marriage and family therapist (LMFT) with 13 years of experience supporting adults navigating stress, anxiety, depression, trauma, grief, identity concerns, and relationship challenges. I work from a warm, collaborative approach that honors cultural identity and lived experience. I strive to create a space where you feel accepted and empowered.

I earned my master’s degree in marriage and family therapy from California State University Long Beach. My work integrates relational, trauma-informed, and strengths-based approaches. I draw on my understanding of different cultures and lived experiences to help clients feel grounded, understood, and supported.

Starting therapy can feel overwhelming, but you do not have to navigate it alone. Together, we will explore your experiences with compassion and clarity so you can release old patterns, build resilience, and create a more meaningful life. I look forward to helping you feel more connected to yourself and hopeful about your path forward.

"I believe every human has the capacity to heal."

Get to know Lily

Why did you decide to become a counselor or psychiatric provider?

To help others cultivate wisdom, strength, and hope.

What types of clients do you work best with?

Young to middle-aged adults who are motivated to seek help

How do you tailor therapy to meet each client’s unique needs?

I meet clients where they are at using a non-judgmental approach

What can clients expect in their first session with you and in the early stages of therapy?

During your first session with me, we will go over confidentiality, policies, possible risks and benefits of therapy, and fees. Most importantly, we will have the opportunity to get to know one another and ensure that we will be a good fit.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Progress not perfection

What personal experiences or values inform your practice as a therapist/provider?

My own mental health journey has inspired me to pay forward the consistency and warmth I received.

Other areas of focus

SpecialitiesAnxiety, Depression, Grief, Women’s Issues, Spirituality, Trauma / PTSD

ApproachesCognitive Behavioral Therapy (CBT), Narrative, Trauma-Focused, Culturally Sensitive, Psychodynamic, Relational, Dialectical Behavior Therapy (DBT)