Accepted insurance & self-pay

Rasheedah accepts 7 insurers

Aetna

Blue Cross Blue Shield

Cigna | Evernorth

Cigna | Evernorth - Employee Assistance Program (EAP)

Firefly Health Plan | Cigna PPO Network

Blue Shield of California | BCBS

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

About Rasheedah

I am an associate clinical social worker with over 10 years of experience and a deep-rooted passion for mental health advocacy and community empowerment. My expertise spans talk therapy, medication management, behavioral interventions, and crisis support, enabling me to guide individuals and families through complex challenges with empathy and professionalism. I believe in the power of trusting relationships and work tirelessly to create safe spaces where clients feel heard, valued, and supported. I have served diverse populations, and I continue to build a reputation for delivering compassionate, respectful, client-centered care.

I received my Master of Social Work from the University of Arizona. I utilize approaches including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, culturally sensitive therapy, and person-centered therapy in my practice based on client needs.

When not working directly with clients, I engage in community outreach, mentorship, and education, sharing my knowledge to inspire others and promote mental wellness. My unwavering dedication reflects a simple but powerful mission: to help individuals "like you" thrive and live with dignity, hope, and resilience. I invite you to make an appointment today.

"As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect. Healing begins when people feel seen and heard, and my mission is to create spaces where hope and resilience can flourish."

Get to know Rasheedah

Why did you decide to become a counselor or psychiatric provider?

One of the main drivers of my transition into social work was because of our ability to make a meaningful impact on individuals and communities by promoting social justice, wellness, and addressing systemic issues that affect us all.

What types of clients do you work best with?

I enjoy working with clients that are open to my support in the intentional creation of their own therapeutic community.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Change is hard! However, therapy actually means not having to do it alone.

What can clients expect in their first session with you and in the early stages of therapy?

I value building rapport through open dialogue and honest communication.

What personal experiences or values inform your practice as a therapist/provider?

I have had the opportunity to work in a variety of mental health and medical settings providing me an in-depth knowledge of medication, behavioral interventions and discharge planning.

How do you tailor therapy to meet each client’s unique needs?

My preferred style is using motivational techniques, active listening and rapport building.

Other areas of focus

SpecialitiesAnxiety, Depression, Caregivers, Personality Disorders, Psychosis, Grief, LGBTQIA+, Behavioral Issues, Coping Skills, Addiction, Life Transition, Antisocial Personality, Dual Diagnosis, Impulse Control Disorders, Learning / Intellectual Disabilities, Mood Disorders, Neurodiversity, Obesity, Open Relationships / Non-Monogamy, Performance Anxiety, Social Anxiety, Anger Management, Borderline Personality Disorder (BPD), Alcohol Use, Racial Identity

ApproachesFeminist, Narrative, Positive Psychology, Reality Therapy, Relational, Existential Therapy, Family Systems, Any / Eclectic, Behavioral Therapy, Discernment Counseling, Psychotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), Strength-Based Therapy, Culturally Sensitive, Experiential Therapy, Integrative, Multicultural, Psychodynamic