geometry-shapes iconBorderline Personality Disorder (BPD), Anger Management, Dissociative Identity Disorders (DID), Emotional Disturbance, Antisocial Personality, Anxiety, Bipolar Disorder, Addiction, Coping Skills, Behavioral Issues
Online in California
12 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Violeta accepts 8 insurers
Aetna
Blue Cross Blue Shield
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Blue Shield of California | BCBS
Magellan
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Violeta

I am an Associate Clinical Social Worker with 12 years of experience in behavioral health hospitals and care coordination. I bring a trauma-informed and culturally responsive lens to therapy. As a Latina clinician, I recognize how culture, identity, and lived experiences shape our emotional well-being. I help clients navigating anxiety, stress, burnout, trauma, and major life transitions find healing, stability, and renewed confidence through compassionate, practical support. My goal is to help build emotional balance, self-understanding, and sustainable empowerment.


I received my Master of Social Work from Loma Linda University. My approach is collaborative and strengths-based, combining evidence-based methods like CBT and mindfulness with trauma-informed care. I focus on helping clients gain self-awareness, develop coping strategies, and create sustainable change through compassion, structure, and empowerment.


Taking the first step toward therapy can feel uncertain, but it’s a courageous choice. I hope that you feel supported, understood, and empowered to navigate life’s challenges with greater clarity and strength. Together, we’ll work toward healing that feels genuine, sustainable, and truly your own.

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Violeta Valdez's profile image

"As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being and therefore focus on helping clients build strategies that restore balance and self-direction."

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Get to know Violeta

Why did you decide to become a counselor or psychiatric provider?

I decided to become a therapist because I’ve seen how deeply emotional pain and limited access to support can affect people’s lives. Growing up, I watched individuals and families struggle to find help, yet still show incredible resilience. That inspired me to be someone who listens, advocates, and helps others rebuild from hardship. I’m driven by the belief that healing and growth are possible for everyone, and that with the right support, people can rediscover strength, clarity, and hope.

What types of clients do you work best with?

I work best with adults who are navigating stress, anxiety, burnout, or major life transitions. I especially enjoy supporting those who feel stuck between who they’ve been and who they’re becoming; helping them rebuild confidence, set boundaries, and find balance in both their personal and professional lives.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Healing is not linear, and progress doesn’t always look the same each day. Growth takes time and looks different for everyone. What matters most is showing up with honesty and patience. Therapy provides a space to move at your own pace, and even the smallest steps forward can lead to meaningful, lasting change.

What can clients expect in their first session with you and in the early stages of therapy?

In our first session, my focus is on building rapport and creating a comfortable, judgment-free space. We’ll talk about what brings you to therapy, what you hope to gain, and see how we work together. I value collaboration and honesty, so I encourage clients to share what feels right or not. It’s important that the connection and the vibe feel genuine on both sides.

What personal experiences or values inform your practice as a therapist/provider?

My work is grounded in empathy, authenticity, and respect. I value meeting people where they are and helping them feel seen without judgment. My personal and professional experiences have taught me the importance of patience, trust, and compassion in the healing process. I believe real progress happens when clients feel safe enough to be their true selves.

How do you tailor therapy to meet each client’s unique needs?

I tailor therapy to each person by getting to know who they are, what they value, and what feels most helpful for them. I focus on building trust first and meeting clients where they are emotionally. I adjust my approach as we go, blending structure with openness so that each session fits their pace, comfort level, and goals.

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Other areas of focus

SpecialitiesBorderline Personality Disorder (BPD), Anger Management, Dissociative Identity Disorders (DID), Emotional Disturbance, Antisocial Personality, Anxiety, Bipolar Disorder, Addiction, Coping Skills, Behavioral Issues, Pregnancy, Prenatal, Postpartum, Grief, School Issues, Racial Identity, Substance Use, Spirituality, Testing & Evaluation, Obsessive-Compulsive Disorder (OCD), Stress / Mental Stress / Work Stress, Suicidal Ideation, Social Anxiety, Seniors & Geriatric, Psychosis, Peer Relationships, Panic Attack, Neurodiversity, Mood Disorders, Trauma / PTSD, Depression, Relationships, Life Transition, Women’s Issues, Self Esteem, Men’s Issues, LGBTQIA+, Military / Veteran
ApproachesPsychodynamic, Psychoanalytic, Multicultural, Culturally Sensitive, Strength-Based Therapy, Interpersonal, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, Mindfulness-Based Therapy (MBCT), Exposure Response Prevention (ERP), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychotherapy, Attachment-Based, Positive Psychology, Narrative, Motivational Interviewing
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Education and training

Years in practice
12 years
Graduating institute
Loma Linda University
Graduating degree
Master of Social Work
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Additional details

Languages spoken by this provider
English
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NPI number1447726765
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State of practiceCA
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License number118305
Practice location

Practice information

Book your first session

Individual Counseling
Violeta is available for Video visits.
Want help booking? 
Existing client? and rebook
Violeta Valdez's profile image

Violeta Valdez

Associate Clinical Social Worker (ACSW)she/her