Family therapy in Colorado Springs, CO

I am a licensed marriage and family therapist with 3 years of experience supporting children, adolescents, couples, and families. My background also includes over 15 years in the healthcare field, which has strengthened my ability to help people improve their relationships with themselves, their partners, and their families. My work focuses on helping clients recognize and transform recurring patterns, reduce blame and shame, and create healthier ways of relating that foster understanding, compassion, and connection.

I earned my master’s in marriage and family therapy from Regis University. I use a humanistic, systemic, and experiential approach, integrating emotionally focused therapy, internal family systems, the Gottman method, and relational life therapy to help clients understand and change unhelpful patterns in their lives.

If you struggle with conflict, disconnection, or communication challenges, you’re not alone. It takes courage to ask for support, and taking that step is the first part of healing. I would be honored to walk beside you as you navigate your journey toward growth, self-awareness, and more fulfilling relationships. Let’s work together toward meaningful change.

I am Dr. Benjamin T. Finlayson, PhD, LMFT-S, a relational and couples therapist specializing in LGBTQIA+ affirming care. I work with individuals, couples, and families navigating relationship challenges, communication difficulties, identity exploration, and life transitions. My clients often seek deeper connection, stronger communication, and practical tools to build healthier, more satisfying relationships while feeling truly understood and supported in therapy.

I use evidence-based methods including EFT, SFBT, and relational approaches to support clients through relationship growth, conflict resolution, identity exploration, career and family transitions, and personal enrichment. Clients can expect practical tools, compassionate guidance, and strategies to foster meaningful, lasting change.

Seeking support can feel challenging, but you don't have to navigate it alone. I am committed to creating a safe, affirming space where you feel seen and valued. When you're ready, I welcome the opportunity to support you in deepening connection, enhancing communication, and cultivating fulfilling relationships.

I am a licensed marriage and family therapist (LMFT) with 16 years of experience supporting individuals, couples, and families through life’s challenges. I specialize in anxiety, depression, anger, parenting, relationships, and major life transitions. I also enjoy helping clients navigate emotional development and supporting those who identify as gifted. My goal is to offer a collaborative space where clients can strengthen resilience, restore balance, and build healthier connections.

I hold a master’s in marital and family therapy from Fuller Theological Seminary and bring extensive experience working with adolescents, adults, and couples across a variety of settings. My approach integrates cognitive behavioral and solution-focused therapy to help clients develop insight, practice meaningful skills, and create lasting change.

I understand that reaching out for support often means something in life feels ready to shift. My role is to help you explore your experiences with honesty, compassion, and clarity. Whether you want to grow, heal, or regain a sense of direction, I would be honored to walk alongside you as you move toward your best self.