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Offered in-person & online

Our therapists offer holistic counseling in Colorado Springs, CO

Get in-person or online care, and cover the majority of the costs with your insurance.

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting holistic counseling can support your own journey toward a happier, more fulfilling life.

Starting Holistic counseling

What is Holistic counseling?

Holistic counseling with our therapists in Colorado Springs, CO is an inclusive therapeutic method that embraces the interconnected nature of an individual’s mental, physical, and spiritual well-being. It regards each person as a complete entity, recognizing the significance of their emotional, mental, and physical aspects along with their spiritual dimension. Holistic counselors are dedicated to pinpointing and addressing the underlying sources of mental and emotional difficulties, taking into consideration various factors like lifestyle, nutrition, stress triggers, and belief systems.

How does Holistic counseling work?

Our holistic counseling therapists integrate a diverse range of supplementary therapies, mindfulness practices, and self-awareness strategies to facilitate healing, personal development, and harmony in your life, fostering an overall sense of completeness and robust health. Holistic counselors are dedicated to pinpointing and addressing the underlying sources of mental and emotional difficulties, taking into consideration various factors like lifestyle, nutrition, stress triggers, and belief systems.

Is Holistic counseling conducted in person or online?

Thriveworks holistic counseling in Colorado Springs, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Holistic counseling last?

The number of holistic counseling sessions needed can range from a few sessions to several months, depending on the individual’s specific requirements and therapeutic goals. The duration and frequency of counseling sessions are typically established in collaboration with the therapist, allowing for personalized and goal-driven holistic treatment.

Need more help deciding?

“The moment you change your perception, is the moment you rewrite the chemistry of your body.” -Dr. Bruce Lipton

When you’re stuck in traffic on a Monday morning, there’s a lot to pay attention to. There are cars driving around you, the project you’re not quite done with, and your relationship at home that was strained when you left this morning.

But even then, those are only the external factors. Internally, your heart rate may be accelerating, your breathing coming more rapidly. Your body is flooded with stress hormones like cortisol and adrenaline. Then comes your thoughts and emotions, amped up by the physical stress of your body and casting disillusioned thoughts on you like I’m not good enough. I should just quit. Everyone around me are idiots.

Then there are the internal ramifications of these thoughts and emotions- how you perceive yourself and how that subtly but powerfully impacts how you move through this world. Your self-image can unconsciously aid or stop the aversive physical and mental symptoms you might be feeling.

Modern medicine can usually take care of the physical side effects. A prescribed drug here and there and you’ll be good to go. Typical therapy understands and unravels the cognitive and behavioral aspects of living.

But what deals with the kind of soul-deep hurt and inflections living can give us?

And aren’t all three aspects undoubtedly connected? They spur one another on for both positive and negative changes.

This connection is becoming increasingly researched and applied in counseling sessions. Thriveworks Colorado Springs believes in treating all of you. Every aspect is important and intrinsic in recovery and growth.

Holistic counseling is a form of counseling that draws on all three tiers of our self, while tying in personal situations and culture. It is a way to treat all of you, because all of you is important!

What Is Holistic Counseling?

Holistic Counseling with Thriveworks Colorado Springs is a way to address the physical, emotional, and spiritual aspects of ourselves.

It may sound complicated, but there are two basic tenants that guide much of the Holistic Counseling experience:

  • Acceptance
  • Relaxation

Importantly, it is a very self-guided therapy. Colorado Springs Holistic Counselor’s job is to help you realize how each component of you works together in harmony and teach you skills to support daily function and your goals.

But the true power of Holistic Counseling is you. As such, it is a very individualized counseling that varies greatly based on different situations and cultural preferences.

A few common practices in Colorado Springs Holistic Counseling with Thriveworks includes:

  • Yoga Therapy (see here for more information)
  • Walking therapy
  • Realigning diet and exercise regimen
  • Mindfulness
  • Breathwork
  • Guided Imagery
  • Talk Therapy
  • Cognitive Behavioral Therapy
  • Journaling
  • Spiritual Counseling (Give us a call if you have questions about spiritual counseling sessions drawing from a specific religion like Christian Counseling)

Of course, these are only a few of the practices our Colorado Springs Holistic Counselors can guide you through if you decide to take the leap into Holistic Counseling. It can feel overwhelming- you were concerned about maybe one or two aspects of yourself, but now we’re telling you there are three whole tiers?!

Yes, but it is more than manageable! Colorado Springs Thriveworks strives to be empathetic and client-focused first. This means every session will be geared to you and your situation. We will meet you where you’re at, and nowhere else!

Is Holistic Counseling for me?

You might be feeling a bit out of your element reading this. You’ve never done yoga, or meditated, and mindfulness is a new concept to you.

That’s okay! In fact, that’s a great place to start. Holistic Counseling is all about acceptance. Accepting where you are currently, where you want to be, and what is keeping you from getting there.

Marianne Clyde, a renowned Holistic Counselor, explains it like this:

“There is nothing wrong with you. You are already whole, perfect and complete. There are just some little pebbles stopping the flow in your life. Those pebbles (Ok…some are boulders.) are beliefs and behaviors that might have been true at some time in your life but are no longer true and are not working for you. It’s our job to figure out what they are, change them and get you unstuck.

Colorado Springs Holistic Therapy will not work to merely eliminate your symptoms. Instead, your symptoms are a path we can follow into the deeper hurts and beliefs that are keeping you from living your best life. This personal awareness is incredibly powerful.

They say the first step is recognizing you have a problem. Well, the second step is knowing what that problem is. Combined, these are two huge steps. Holistic Counseling focuses on these two steps, and then prepares you with tools so you can get back to the path you want to be on.

Holistic Counseling will focus on the question: Who are you now, in this moment?

There is no judgment and, in the beginning, no drive to change. It is merely accepting your current state and noting it.

Our clients have found healing and growth through Holistic Counseling for many different reasons. A few of them include:

  • Depression
  • Anxiety
  • Stress
  • Anger Management
  • Life Transitions
  • Mood Regulation
  • Trauma
  • Physical symptoms that aren’t linked to a medical condition
  • Pain Management/Chronic Illness
  • Much more!

Even simply wanting to better yourself is a fantastic reason to try Holistic Counseling with Thriveworks Colorado Springs. Our counselors are excited to meet you and begin this journey together. When you’re ready, give us a call to start on the path to freedom and unrealized potential.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Colorado Springs therapists and counselors accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Colorado Springs
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★
Excellent therapist who listens deeply and engages in thoughtful caring dialogue . With helpful analysis and suggestions .
Read more Excellent therapist who listens deeply and engages in thoughtful caring dialogue . With helpful analysis and suggestions .
Sreedevi Feb 2024
Thriveworks.com verified review
★★★★★
I feel heard, and understood. I have trust in my therapist that she is guiding me into take the right path and actions towards me healing old wounds and trauma from the past
Read more I feel heard, and understood. I have trust in my therapist that she is guiding me into take the right path and actions towards me healing old wounds and trauma from the past
Sharon Feb 2024
Thriveworks.com verified review
★★★★★
Marie Beltran is such a wonderful therapist. She’s patient very caring and understanding. She truly a joy to talk to ? Thankful to have such a great therapist in my life ❤️
Read more Marie Beltran is such a wonderful therapist. She’s patient very caring and understanding. She truly a joy to talk to ? Thankful to have such a great therapist in my life ❤️
Colorado Springs Oct 2021
Review left on Thriveworks.com
★★★★★
Jerry was amazing! Jerry uses choice theory in order to help his patients grow and work through their problems. Choice theory was helpful through my relationship counseling but also could be used individually to helps each person grow themselves. Jerry used real scenarios in order to water down the theory, making it less scientific and more geared toward individual use. Jerry was patient, helpful, and very understanding.
Read more Jerry was amazing! Jerry uses choice theory in order to help his patients grow and work through their problems. Choice theory was helpful through my relationship counseling but also could be used individually to helps each person grow themselves. Jerry used real scenarios in order to water down the theory, making it less scientific and more geared toward individual use. Jerry was patient, helpful, and very understanding.
Colorado Springs Sep 2019
Review left on Thriveworks.com
★★★★★
My therapist Rachel is the perfect therapist for me and the first one who I've told almost everything to and I could never ask for a better therapist thank you Rachel for changing my life and making a difference in my life and protecting me as well as helping and encouraging me even when I didn't wanna do your challenges cuz I didn't think I could do it and thanks for not letting me do whatever I want and helping me be a better person and thanks for your funny spider stories that cheer me up and when you were Sarcastic sometimes I love everything about you and thanks for being an Angel and for your kindness and Compassion I too have your back and care about you!
Read more My therapist Rachel is the perfect therapist for me and the first one who I've told almost everything to and I could never ask for a better therapist thank you Rachel for changing my life and making a difference in my life and protecting me as well as helping and encouraging me even when I didn't wanna do your challenges cuz I didn't think I could do it and thanks for not letting me do whatever I want and helping me be a better person and thanks for your funny spider stories that cheer me up and when you were Sarcastic sometimes I love everything about you and thanks for being an Angel and for your kindness and Compassion I too have your back and care about you!
Colorado Springs Jul 2019
Review left on Thriveworks.com
★★★★★
Cassie has done wonders for my daughter. She has come so far in this past year. I am so thankful for the relationship my daughter and I have now. Before Cassie we were a wreck. We love so Cassie so much. I couldn't ask for a better councilor/ therapist/ mentor.
Read more Cassie has done wonders for my daughter. She has come so far in this past year. I am so thankful for the relationship my daughter and I have now. Before Cassie we were a wreck. We love so Cassie so much. I couldn't ask for a better councilor/ therapist/ mentor.
Colorado Springs Jul 2019
Review left on Thriveworks.com
★★★★★
Thrive has helped my husband so much. He has vestibular issues and it creates bad balance problems. It also has created left side weakness and he has had to use a cane to assist him with walking and stairs. Since being treated at Thrive, he only uses his,cane with stairs now and on occasion when he isn't feeling that well. His balance has improved abiut 65% also. His moods are much better now also since he can get around better by himself! Thank you Thrive for all you have done for my husband and our family!
Read more Thrive has helped my husband so much. He has vestibular issues and it creates bad balance problems. It also has created left side weakness and he has had to use a cane to assist him with walking and stairs. Since being treated at Thrive, he only uses his,cane with stairs now and on occasion when he isn't feeling that well. His balance has improved abiut 65% also. His moods are much better now also since he can get around better by himself! Thank you Thrive for all you have done for my husband and our family!
Colorado Springs Jun 2019
Review left on Thriveworks.com
★★★★★
I love going here every Monday it's the best thing to talk to someone that I connect with and helping me through my challenges.
Read more I love going here every Monday it's the best thing to talk to someone that I connect with and helping me through my challenges.
Colorado Springs Jun 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Colorado Springs is located at the corner of Chancellor and Channel Drive. Our building is across from Sassy Tan, next to Pikes Peak Dental, and slightly north of Fairfax Ridge Park. We share a building with Brothers Dental, and have parking available directly outside our main entrance.

Phone number

(719) 259-4585

Languages spoken by CO providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

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Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in MT

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