What is holistic counseling?
Holistic counseling with our therapists in Colorado Springs, CO is an inclusive therapeutic method that embraces the interconnected nature of an individual’s mental, physical, and spiritual well-being. It regards each person as a complete entity, recognizing the significance of their emotional, mental, and physical aspects along with their spiritual dimension. Holistic counselors are dedicated to pinpointing and addressing the underlying sources of mental and emotional difficulties, taking into consideration various factors like lifestyle, nutrition, stress triggers, and belief systems.
How does holistic counseling work?
Our holistic counseling therapists integrate a diverse range of supplementary therapies, mindfulness practices, and self-awareness strategies to facilitate healing, personal development, and harmony in your life, fostering an overall sense of completeness and robust health. Holistic counselors are dedicated to pinpointing and addressing the underlying sources of mental and emotional difficulties, taking into consideration various factors like lifestyle, nutrition, stress triggers, and belief systems.
Is holistic counseling conducted in person or online?
How long does holistic counseling last?
The number of holistic counseling sessions needed can range from a few sessions to several months, depending on the individual’s specific requirements and therapeutic goals. The duration and frequency of counseling sessions are typically established in collaboration with the therapist, allowing for personalized and goal-driven holistic treatment.
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Holistic Counseling in Colorado Springs, CO—Counselors and Therapists
This connection is becoming increasingly researched and applied in counseling sessions. Thriveworks Colorado Springs believes in treating all of you. Every aspect is important and intrinsic in recovery and growth.
Call our office at (719) 259-4585 to schedule your appointment today.
What Is Holistic Counseling?
Holistic Counseling with Thriveworks Colorado Springs is a way to address the physical, emotional, and spiritual aspects of ourselves. Importantly, it is a very self-guided therapy. Colorado Springs Holistic Counselor’s job is to help you realize how each component of you works together in harmony and teach you skills to support daily function and your goals.
A few common practices in Colorado Springs Holistic Counseling with Thriveworks includes:
- Yoga Therapy (see here for more information)
- Walking therapy
- Realigning diet and exercise regimen
- Mindfulness
- Breathwork
- Guided Imagery
- Talk Therapy
- Cognitive Behavioral Therapy
- Journaling
Colorado Springs Thriveworks strives to be empathetic and client-focused first. This means every session will be geared to you and your situation. We will meet you where you’re at, and nowhere else!
Is Holistic Counseling for me?
Colorado Springs holistic therapy will not work to merely eliminate your symptoms. Instead, your symptoms are a path we can follow into the deeper hurts and beliefs that are keeping you from living your best life. This personal awareness is incredibly powerful.
Try holistic counseling with Thriveworks Colorado Springs. When you’re ready, give us a call at (719) 259-4585.
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