availability-icon

Offered in-person & online

Our therapists offer art therapy in Colorado Springs, CO

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

17 licensed therapists & providers in Colorado. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025
http://Yahoo!%20-%20Best%20Online%20Therapy%20for%202025%20and%202025

686,000 people sought help with Thriveworks in the last year

Discover how starting art therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Colorado Springs, CO

I believe healing happens when you feel genuinely heard, respected, and supported as a whole person, not just a diagnosis....

Read more
Centennial, CO

I know how difficult it is to find a therapist, so thank you for taking the time to read this....

Read more
Littleton, CO

As one who has experienced personal trauma and sought out therapy initially as a child, I have an authentic understanding of how w...

Read more
Colorado Springs, CO

As an experienced Psychiatric Provider, I understand that your treatment goals are important, and I will work closely with you to ...

Read more
Colorado Springs, CO

As someone shaped by diverse cultures and communities, I bring a deep respect for each person’s unique story and a belief that hea...

Read more

We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Art therapy FAQs

What is art therapy?

Art therapy from our Colorado Springs therapists taps into self-expression through creative activities like painting and drawing to aid in the diagnosis and treatment of mental health problems. It helps people explore, understand, and cope with their unique challenges.

How does art therapy work?

Art therapy works through the creation or even observance and appreciation of art. It empowers one to reflect on their true thoughts and emotions. Techniques commonly used in art therapy include:

  • Painting
  • Drawing
  • Coloring
  • Sculpting
  • Photography

Is art therapy conducted in person or online?

Art therapy at Thriveworks in Colorado Springs, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does art therapy last?

Art therapy with our providers at Thriveworks in Colorado Springs, CO can last for a few weeks, months, or longer. It depends on what challenges the client might be working through, the severity of those challenges, as well as other needs or preferences.

Need more help deciding?

Expressive Arts Therapy in Colorado Springs, CO—Therapists and Counselors

There’s something that calls us, as humans, to creating. The Greeks had a word for it: poiesis. It’s the root of the word poetry, and it describes the very human and natural process of stepping out of everyday expectations and reality, and into a world of imagination and creativity. This new world unhinges us and allows us to explore emotions and beliefs that talking and thinking alone can’t reach. The path to this strange new world? Creating.

For some people, traditional talk therapy just isn’t for them. That’s okay! There are many more ways to uncover what you’re feeling and thinking and grow past them into a life you want to live. Thriveworks Colorado Springs offers Expressive Arts Therapy as one such method. Reach out to Thriveworks today if you’d like to explore the benefits of art therapy. We’ll get you scheduled.

What Is Expressive Arts Therapy?

Expressive Arts Therapy is simply a professional take on the process of transitioning into a different state of mind for the purpose of healing and growing. It’s so easy for our brains to get caught up in the day-to-day routine and worries, that we push our emotions and thoughts to the side. There, they can start to fester, growing into something dangerous.

Expressing yourself through art is one way to keep this from happening and to attack a negative thought if it’s already there. The counselors at Thriveworks Colorado Springs are trained in many different techniques so we can adapt to your personality and situation. There’s never a reason you have to stay in pain and suffering.

Expressive Arts Therapy is a very broad branch of counseling, and Thriveworks Colorado Springs is eager to explore it with you. Some of the more common practices in Expressive Arts Therapy include:

  • Music Therapy
  • Art Therapy
  • Journaling
  • Acting
  • Storytelling/poetry
  • Making life maps or videos

And much more! The key of Expressive Arts Therapy is that it reflects your unique process. The great thing about Expressive Arts Therapy is that you don’t have to have any prior skill or experience in the art you would like to practice. At Thriveworks Colorado Springs, this type of therapy is focused on the process, not the result. Afterall, it is through the process that you explore and discover aspects of yourself. The result is not nearly as important.

What Does an Expressive Arts Therapy Counseling Session Look Like?

The counselors at Thriveworks Colorado Springs act as a guide, but never lead the process. We might give you instructions such as, “Paint something important to you.” Or, “Write about your ideal day.” It’s important that our counselors establish trust with our clients before progressing forward with Expressive Arts. For example, we might start with journaling until you grow accustomed to our counselors and to the process of using creativity to fuel change. Then, we might move on to art or even drama.

Of course, even this is contingent on what you are comfortable with and need in your therapy session. Some people are ready to jump in with art or poetry, and others choose to stay in the lighter end of Expressive Arts such as journaling. (Lighter does not mean less effective of course! It is just a little more grounded in reality, which is what some people need and want.)

Expressive Arts Therapy has been proven to improve functioning in four distinct areas:

  • Expression
  • Imagination
  • Active participation
  • Mind-body connection.

In other words, it encourages you to become more aware to your internal and external experiences and make changes based on that. The skills you learn in Expressive Arts Therapy will carry far beyond the counseling room.

Scheduling Art Therapy at Thriveworks Colorado Springs

Expressive Arts Therapy has been used to treat everyone from children to adults for everything from low self-esteem to trauma to behavioral issues. Thriveworks Colorado Springs believes there is never too small or big of a reason to see a counselor. If you are not at your healthiest, happiest self, it’s worth giving counseling a try!

Expressive Arts is a way for you to take back control of your mind and body and do so in a way that you truly enjoy. Thriveworks Colorado Springs is excited to begin this journey with you. Reach out today to schedule — we offer evening and weekend sessions, accept most major insurances, and offer additional benefits. We look forward to hearing from you!

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Colorado Springs accept 32 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

View more
Self-pay costs at Colorado Springs
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Alanys has been incredible to work with and has given me so many tools to help with a variety of issues. She is incredibly easy to talk to, provides incredible feedback and support, and makes each session worthwhile. I hope this reaches her supervisor, because she has been amazing and deserves recognition.
Read more
Elijah Aug 2026Thriveworks.com verified review
★★★★☆
I really liked how easy it was to find help. When I was first starting out with therapy, I was lost and a bit overwhelmed of the concept of figuring this all out on my own. But this site made it really easy to find a therapist I really work well and jive with.
Read more
Grace Aug 2026Thriveworks.com verified review
★★★★★
I've only been here twice, but feel very comfortable sharing my issues with Rene.
Graciela Aug 2026Thriveworks.com verified review
★★★★★
Megan is truly the best. I am so grateful for her honest support.
Violet Jul 2026Thriveworks.com verified review
★★★★★
she just gets me
Julian Jul 2026Thriveworks.com verified review
★★★☆☆
I enjoy my time with my counselor.
Zachary Jul 2026Thriveworks.com verified review
★★★★★
She is extremely sweet and kind she lets me ramble on
Emily Jul 2026Thriveworks.com verified review
★★★★★
Cheryl was a great therapist, made the 1st appointment seem like it was the 10th. 10/10
Yesenia Jul 2026Thriveworks.com verified review
8 of 46 reviews

Where to find us

map-pin-blue

Address

5410 Powers Center Point Suite 130
Colorado Springs, CO 80920

Getting here

Thriveworks Counseling & Therapy Colorado Springs is located in Powers Center Point near Powers Center Point and Barnes Road, off Powers Boulevard. It is near the Skyview Sports Complex and close to Sand Creek High School.

device-mobile-blue

Phone number

(719) 259-4585
globe-blue

Languages spoken by CO providers

  • English
  • Spanish
clock-blue

Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in MT

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in MT

9 photos

Find a provider ...