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As someone who has been in therapy at multiple points in my life, I know how hard it can be to find a therapist who sees you as a ...
About
As someone who has been in therapy at multiple points in my life, I know how hard it can be to find a therapist who sees you as a whole person.
Sarah Steenbergen is a Licensed Social Worker with 2 years of experience working with adults in community health settings. She has assisted clients looking for support with anxiety, depression, grief and loss, addictions, and trauma experiences. Her training in social work and public health informs her views of clients as acting upon and being influenced by environmental and societal systems. She approaches clients with cultural humility and authenticity with a developmentally informed approach to help them reach their goals.
Sarah has a Master of Social Work from Temple University. Drawing from cognitive behavioral, mindfulness-based, person-centered, and dialectical behavior therapies, Sarah will work with you to strengthen your existing coping skills, learn new skills, and explore growth opportunities.
Wherever you're at in life, Sarah will meet you there. If you're feeling stuck, reaching out is the first major hurdle. You are showing yourself care by asking for support! Sarah knows healing and growth don’t happen in isolation, and she is committed to fostering relationship-building as an essential part of the therapeutic process.
Education and training
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I am committed to ongoing professional development and supporting individuals affected by mental health issues, as well as their f...
I am committed to ongoing professional development and supporting individuals affected by mental health issues, as well as their families and loved ones.
I am a Licensed Professional Counselor with 5 years of experience helping children, adolescents, and young adults navigate life’s challenges. I specialize in supporting individuals through career transitions, relationship struggles, dual diagnoses, and personal growth. My own journey of healing and self-discovery has shaped how I guide others today. I believe the best teachers are often those who were once students of their own healing.
I earned my Master’s in Psychology from Holy Family University. I take a collaborative, solution-focused approach, working with clients to identify strengths, address barriers, and set goals that lead to meaningful, lasting progress.
I provide a judgment-free space where you can feel supported in exploring your goals. Together, we will work through challenges, past traumas, or obstacles that may hold you back. My goal is to help you get to the place where you see and feel your best self.
As a Black woman clinician who has supported caregivers and families firsthand, I understand how demanding it can be to care for o...
As a Black woman clinician who has supported caregivers and families firsthand, I understand how demanding it can be to care for others while trying to care for yourself. My approach is warm, practical, and centered on helping clients find balance, healing, and room to breathe again.
I am a licensed social worker (LSW) with 5 years of experience helping adults and caregivers manage stress, burnout, and major life transitions. With a background in healthcare and family systems, I understand the realities of balancing multiple roles while trying to care for yourself and others. My approach is practical, compassionate, and focused on helping you regain balance, strengthen boundaries, and reconnect with your sense of purpose and peace.
I earned my master’s in social services from Bryn Mawr College. My approach integrates cognitive behavioral therapy and mindfulness with a collaborative and supportive style that helps clients build trust and confidence. Together, we’ll identify what’s working, what’s not, and develop steps that support meaningful, lasting change.
You’ve carried a lot, and you don’t have to keep doing it alone. Therapy can be a space to slow down, make sense of things, and find strategies that actually work for your life. Small, consistent steps can create real change, and that’s where we’ll start. I look forward to walking alongside you on this path to healing and balance.
As a queer therapist working from a trauma informed and social justice lens, I understand the importance of how our life experienc...
As a queer therapist working from a trauma informed and social justice lens, I understand the importance of how our life experiences and current contexts deeply impact our mental health experiences.
Nicole Lyman (she/they) is a Licensed Associate Professional Counselor with 2 years of experience working with young adults, adults, and seniors. Nicole seeks to explore strengths and personalized goals to cope more effectively with life's challenges as well as move towards resilience and growth. Nicole's ideal clients experience a range of issues, often rooted in chronic stress or trauma, including anxiety, depression, adjustment issues, life transitions, trauma/PTSD, relationships, self-esteem, or grief. They also have experience working with clients identifying as LGBT+ and individuals assigned female at birth who are neurodivergent.
Nicole earned a Master’s in Counseling Education from Temple University. They help clients normalize their experiences and circumstances through examining the impact of life experiences and relational dynamics on daily functions and self-image. Nicole helps individuals gain insight into their behaviors and somatic symptoms.
The first step in growth is accepting the need for change and growth. Nicole will help clients learn more about themselves as well as make the changes they are looking for in a safe and nonjudgmental relationship. If a mindful and socially aware counseling relationship feels like a good fit for you, reach out to meet with Nicole.
Becoming your authentic self is a transforming and long journey, and I’m here to walk alongside you, offering tools and encouragem...
Becoming your authentic self is a transforming and long journey, and I’m here to walk alongside you, offering tools and encouragement along the way.
I am a master’s-level associate licensed counselor trained in CBT at Philadelphia College of Osteopathic Medicine. I integrate feminist theory, ACT, IFS, narrative, and mindfulness-based approaches in my work. My ideal clients are individuals seeking a safe, affirming space to explore their identities and the parts of life that may feel difficult or taboo to discuss. I work with clients navigating their concerns, anxiety, relational patterns, and values with collaboration, transparency, and active client participation in treatment.
I offer a safe, affirming space grounded in feminist, sex-positive, and trauma-informed care. Using a collaborative and integrative approach, I help clients explore intimacy, relationships, and identity while building insight, emotional resilience, and meaningful, lasting growth.
I understand that reaching out for support can feel vulnerable and takes courage. I offer a warm, nonjudgmental space where clients can feel heard and supported as they take this next step. I welcome you to connect when you’re ready and I'll respond thoughtfully within professional boundaries.
As a clinical psychologist, I enjoy working with my clients to help them solve their problems and utilize coping skills....
As a clinical psychologist, I enjoy working with my clients to help them solve their problems and utilize coping skills.
Marcy Shoemaker is a Licensed Clinical Psychologist with 14 years of experience who works with diverse clients of all ages. She specializes in supporting individuals through career transitions, life stressors, anger, anxiety, depression, parenting, self-esteem issues, bipolar disorder, and obsessive-compulsive disorder. Marcy’s ideal client is open and honest and not hesitant to give feedback on the direction of their therapeutic journey. She believes there is no perfect type of therapy and takes an eclectic approach, working with clients to discuss feelings, problem-solve, and develop coping skills.
Marcy received her Doctorate in Clinical Psychology from the Philadelphia College of Osteopathic Medicine. Among the methods she uses are cognitive behavioral therapy, dialectical behavior therapy, emotionally focused therapy, family systems, motivational interviewing, and mindfulness techniques.
During hard times, it is helpful to have an unbiased third party to listen without judgment. Marcy is ready to be the supportive ear that guides you through your issues and helps you to reach your goals. If you are ready to begin, schedule an appointment today!
As a black male therapist, I’m passionate about breaking the stigmas around therapy, especially for men, and creating a space wher...
As a black male therapist, I’m passionate about breaking the stigmas around therapy, especially for men, and creating a space where healing feels safe, relatable, and real.
Clifton “Cliff” Ventour is a Licensed Associate Professional Counselor with 3 years of experience supporting individuals through life’s emotional challenges. Coming from an urban community where therapy is often stigmatized, Cliff is passionate about changing that narrative. He helps clients process anger, manage anxiety and depression, and build healthier coping strategies to feel more in control of their emotional well-being.
Cliff earned his Master’s in Counseling Psychology from Temple University and integrates empathy, emotional regulation, and client-centered techniques into his approach. He supports individuals in processing difficult emotions and encourages growth through validation, trust, and building meaningful therapeutic connections.
Cliff understands healing takes time. He creates a safe, affirming space where clients can move at their own pace. With warmth and patience, he meets individuals where they are and walks alongside them as they navigate challenges, embrace their journey, and move closer to their goals.
Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinic...
Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinical Trauma Professional. She has 8 years of experience supporting the emotional, social, and personal growth and well-being of children, adolescents, and adults in both individual and group formats.
Jacquelyn has a Master’s degree in Counseling and a Master’s degree in Education. She strives to develop a caring relationship with the client that is built on trust, respect, and collaboration. Jacquelyn integrates mindfulness, cognitive behavioral therapy, and motivational interviewing with a strengths-based, person-centered approach to support the client in becoming his/her best self. When working with children and families, she often uses play therapy to foster relational skills, develop emotional awareness and self-regulation skills, and promote positive problem-solving.
Jacquelyn recognizes that each client has a unique set of strengths, desires, and needs. Thus, she continually maintains flexibility and tailors strategies in response to the client’s needs and personal goals. Her goal is to encourage and empower you throughout your journey to becoming.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, we offer comprehensive psychiatric services to meet your mental health needs.
Psychiatry allows people struggling to manage mental conditions or disorders to get access to medications that will make daily functioning easier, as well as work through any mental factors that might be causing or worsening their condition. Though medications can’t cure mental disorders, medication can make symptoms more manageable, making the process of psychotherapeutic treatment easier and more effective. Psychiatric care can be available through in-person psychiatry and online psychiatry, depending on where you live and your own preferences. However, psychiatric providers at Thriveworks in Philadelphia, PA specifically offer online psychiatry to their clients.
A therapist has an education specifically rooted in therapeutic practice, approaches, techniques, and treatment. They cannot prescribe medications for clients, though they often refer clients to psychiatrists for medication management. Psychiatrists are medically trained doctors who specialize in mental health treatment, mainly through medication management and prescription, though they can also practice therapy.
A Psychiatry Nurse Practitioner (NP) is a highly trained and licensed professional who specializes in mental health care. They are qualified to diagnose and treat mental health conditions, prescribe medications, and provide therapy. Psychiatric NPs at Thriveworks are qualified to prescribe medications for a variety of mental health conditions. They work closely with you to develop a personalized treatment plan.
Oftentimes, psychiatrists or psychiatric professionals will perform a comprehensive psychiatric evaluation, which involves an in-depth discussion about your symptoms, medical history, and current medications. Once they reach a diagnosis, they may suggest starting certain medications depending on your condition and the intensity of your symptoms.
Yes. At Thriveworks, we offer online-only psychiatry services for optimal comfort and convenience.
Psychiatric services at Thriveworks Philadelphia can last for as little or as much time as the client needs to reach their treatment goals, whether that be a month or two or over the course of a year. Treatment length is heavily dependent on the condition(s) being treated, the course of treatment, and the client’s goals for treatment.
Psychiatrists are mental health professionals who can prescribe anxiety medication and provide therapeutic treatment for anxiety, although not all psychiatrists offer therapy. At Thriveworks, medication management occurs via online psychiatry sessions.
Yes, Thriveworks accepts most major insurance plans. We strive to make mental health care accessible and affordable for everyone.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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