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128 licensed therapists & providers in Pennsylvania—7 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
I am committed to ongoing professional development and supporting individuals affected by mental health issues, as well as their f...
About
I am committed to ongoing professional development and supporting individuals affected by mental health issues, as well as their families and loved ones.
I am a Licensed Professional Counselor with 5 years of experience helping children, adolescents, and young adults navigate life’s challenges. I specialize in supporting individuals through career transitions, relationship struggles, dual diagnoses, and personal growth. My own journey of healing and self-discovery has shaped how I guide others today. I believe the best teachers are often those who were once students of their own healing.
I earned my Master’s in Psychology from Holy Family University. I take a collaborative, solution-focused approach, working with clients to identify strengths, address barriers, and set goals that lead to meaningful, lasting progress.
I provide a judgment-free space where you can feel supported in exploring your goals. Together, we will work through challenges, past traumas, or obstacles that may hold you back. My goal is to help you get to the place where you see and feel your best self.
Education and training
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Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinic...
Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinical Trauma Professional. She has 8 years of experience supporting the emotional, social, and personal growth and well-being of children, adolescents, and adults in both individual and group formats.
Jacquelyn has a Master’s degree in Counseling and a Master’s degree in Education. She strives to develop a caring relationship with the client that is built on trust, respect, and collaboration. Jacquelyn integrates mindfulness, cognitive behavioral therapy, and motivational interviewing with a strengths-based, person-centered approach to support the client in becoming his/her best self. When working with children and families, she often uses play therapy to foster relational skills, develop emotional awareness and self-regulation skills, and promote positive problem-solving.
Jacquelyn recognizes that each client has a unique set of strengths, desires, and needs. Thus, she continually maintains flexibility and tailors strategies in response to the client’s needs and personal goals. Her goal is to encourage and empower you throughout your journey to becoming.
I am Mark, a licensed clinical social worker with 20 years of experience helping children, adults, and families work through chall...
I am Mark, a licensed clinical social worker with 20 years of experience helping children, adults, and families work through challenges that impact their health and happiness. I work out of an office in Philadelphia and hold licenses in both Pennsylvania and California. I spent much of my career at a nonprofit agency that continues to serve trauma-impacted children and families in the San Francisco Bay Area. It was through this work that I grew to understand both the grave impact of trauma and the healing power of psychotherapy.
I draw on a variety of therapies to best match each client's needs, including cognitive behavioral therapy, narrative therapy, and gestalt therapy. I also have subspecialties in parent training, behavioral intervention instruction, and play therapy.
Regardless of therapeutic orientation, I believe enriching a person's story is key to change. When people author strength-based personal narratives, they find the strength to overcome doubt, fear, and worry. I believe everyone carries the power to change and heal, and I'm here to help you access that power through an expressive experience.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy, like individual therapy, starts with a comprehensive assessment. During this assessment, I help the family identify some of the dynamics in the relationships that contribute to the distress that led the family to therapy. Oftentimes, families come to therapy due to problems with communication and conflict. Communication and conflict resolution skill-building is an important factor for successful outcomes. Through “enactments,” family members practice talking through real issues that impact members of the family with the help of a therapist. The therapist plays many roles, including guide, mediator, teacher, and referee. Other exercises such as working to help family members build empathy with one another help bring a greater sense of ease within the family structure.
In family therapy, I introduce communication and conflict resolution skills such as reflective listening, taking responsibility, validation, compromise, and emotional regulation.
I know a client is making meaningful progress in family therapy when they and their family meet the treatment goals and objectives consistently. This often involves a decrease in conflict and greater success with positive family interactions.
To supplement family therapy, families can make a point to devote quality time to engaging in activities with one another.
To prepare for their first family therapy session, an individual should come prepared to take emotional risks with the hope that these risks lead to greater family functioning.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Philadelphia, PA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Philadelphia, PA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Philadelphia is located near S 40th St and Ludlow St, off Market St. It is just around the corner from the University Town Center and a short distance from the University of Pennsylvania.
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128 therapists available in Pennsylvania, including 7 in Philadelphia
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