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100 licensed therapists & providers in Pennsylvania—2 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting child therapy can support your own journey toward a happier, more fulfilling life.
Becoming your authentic self is a transforming and long journey, and I’m here to walk alongside you, offering tools and encouragem...
About
Becoming your authentic self is a transforming and long journey, and I’m here to walk alongside you, offering tools and encouragement along the way.
I am a master’s-level associate licensed counselor trained in CBT at Philadelphia College of Osteopathic Medicine. I integrate feminist theory, ACT, IFS, narrative, and mindfulness-based approaches in my work. My ideal clients are individuals seeking a safe, affirming space to explore their identities and the parts of life that may feel difficult or taboo to discuss. I work with clients navigating their concerns, anxiety, relational patterns, and values with collaboration, transparency, and active client participation in treatment.
I offer a safe, affirming space grounded in feminist, sex-positive, and trauma-informed care. Using a collaborative and integrative approach, I help clients explore intimacy, relationships, and identity while building insight, emotional resilience, and meaningful, lasting growth.
I understand that reaching out for support can feel vulnerable and takes courage. I offer a warm, nonjudgmental space where clients can feel heard and supported as they take this next step. I welcome you to connect when you’re ready and I'll respond thoughtfully within professional boundaries.
Education and training
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As a queer therapist working from a trauma informed and social justice lens, I understand the importance of how our life experienc...
As a queer therapist working from a trauma informed and social justice lens, I understand the importance of how our life experiences and current contexts deeply impact our mental health experiences.
My name is Nicole Lyman (she/they). I am a Licensed Associate Professional Counselor with 2 years of experience working with young adults, adults, and seniors. I seek to explore strengths and personalized goals to cope more effectively with life's challenges as well as move towards resilience and growth. My ideal clients experience a range of issues, often rooted in chronic stress or trauma, including anxiety, depression, adjustment issues, life transitions, trauma/PTSD, relationships, self-esteem, or grief. I also have experience working with clients identifying as LGBTQIA+ and individuals on the autism spectrum.
I have a background in mindfulness, trauma-informed, and social justice approaches meaning you can expect focus on exploring a wholistic view of yourself and presenting concerns. Collaboratively, I support clients defining what growth and resilience mean to them and building towards meaningful engagement with life and improved sense of one's own strengths.
The first step in growth is accepting the need for change. Therapy is a place to reflect on ourselves and our complex identities, experiences, and goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping kids in child therapy starts with a thorough assessment with the child's caregiver(s) to determine the child's specific needs. With younger children, and with children who engage in maladaptive behaviors, their caregiver's involvement in the therapeutic process is essential. Sometimes, I will meet with parents for several sessions before introducing the child.
I teach some of these tools and more:
I know a client and family are making meaningful progress when they are consistently meeting treatment goals and objectives, and the child presents with greater confidence and ease.
A parent's consistent use of introduced behavioral interventions and parenting approaches is essential for efficient and effective change. While a therapist usually meets with a client once per week, the parent is with them every day. I encourage all clients to engage in recreational activities such as sports, drama, music, etc. to help build social/emotional skills.
I encourage parents to complete consents prior to our first session so that we can devote most of the intake session to completing a comprehensive assessment.
Child therapy, also known as counseling for kids, helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst kids include behavioral issues, trauma, bullying, depression, and anxiety. All ages of children can attend and benefit from child therapy at Thriveworks Philadelphia.
Child therapy works by using multiple techniques tailored to fit the child’s needs based on their age group, their challenges, and the severity of their challenges. It might involve play therapy for younger kids or cognitive behavioral therapy, dialectical behavioral therapy, art therapy, and others for varying ages. In any case, Thriveworks child therapists in Philadelphia, PA have the expertise and experience to help kids at their level.
Child therapy is a type of therapy meant for clients within a specific age group, while play therapy is an approach to therapy that helps children with self-expression and stress relief, among others. Play therapy is a technique that is often used in child therapy to help children express what’s running through their minds when they do not have the words to express their thoughts and emotions. It can get children to express what’s wrong, what might be causing unwanted behaviors, or what they might need in a way that is accessible to them so that therapists can then work to treat the issue.
It’s not always obvious when a child should see a therapist for their behavior, though in the midst of challenges like divorce, loss, bullying, and other mental health conditions, it’s often a good idea to seek it out. Common behaviors that can indicate a need for child therapy include separation anxiety, bedwetting (at inappropriate ages), and agitation/excessive irritability — especially if it reaches a point of physical violence.
Cognitive behavioral therapy at Thriveworks in Philadelphia, PA is one of the best types of therapy for children. However, it can be administered in child therapy sessions in a variety of ways that are more accessible to young minds, such as play therapy.
Child therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of child therapy depends on your child’s needs as well as the goals that you and their therapist might have for them. Generally, child therapy sessions will last for several months.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Philadelphia is located near S 40th St and Ludlow St, off Market St. It is just around the corner from the University Town Center and a short distance from the University of Pennsylvania.
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100 therapists available in Pennsylvania, including 2 in Philadelphia
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