Our counselors provide therapy in Philadelphia, PA

Sarah Steenbergen is a Licensed Social Worker with 2 years of experience working with adults in community health settings. She has assisted clients looking for support with anxiety, depression, grief and loss, addictions, and trauma experiences. Her training in social work and public health informs her views of clients as acting upon and being influenced by environmental and societal systems. She approaches clients with cultural humility and authenticity with a developmentally informed approach to help them reach their goals.

Sarah has a Master of Social Work from Temple University. Drawing from cognitive behavioral, mindfulness-based, person-centered, and dialectical behavior therapies, Sarah will work with you to strengthen your existing coping skills, learn new skills, and explore growth opportunities.

Wherever you're at in life, Sarah will meet you there. If you're feeling stuck, reaching out is the first major hurdle. You are showing yourself care by asking for support! Sarah knows healing and growth don’t happen in isolation, and she is committed to fostering relationship-building as an essential part of the therapeutic process.

I am a master’s-level associate licensed counselor trained in CBT at Philadelphia College of Osteopathic Medicine. I integrate feminist theory, ACT, IFS, narrative, and mindfulness-based approaches in my work. My ideal clients are individuals seeking a safe, affirming space to explore their identities and the parts of life that may feel difficult or taboo to discuss. I work with clients navigating their concerns, anxiety, relational patterns, and values with collaboration, transparency, and active client participation in treatment.

I offer a safe, affirming space grounded in feminist, sex-positive, and trauma-informed care. Using a collaborative and integrative approach, I help clients explore intimacy, relationships, and identity while building insight, emotional resilience, and meaningful, lasting growth.

I understand that reaching out for support can feel vulnerable and takes courage. I offer a warm, nonjudgmental space where clients can feel heard and supported as they take this next step. I welcome you to connect when you’re ready and I'll respond thoughtfully within professional boundaries.

Nicole Lyman (she/they) is a Licensed Associate Professional Counselor with 2 years of experience working with young adults, adults, and seniors. Nicole seeks to explore strengths and personalized goals to cope more effectively with life's challenges as well as move towards resilience and growth. Nicole's ideal clients experience a range of issues, often rooted in chronic stress or trauma, including anxiety, depression, adjustment issues, life transitions, trauma/PTSD, relationships, self-esteem, or grief. They also have experience working with clients identifying as LGBT+ and individuals assigned female at birth who are neurodivergent.

Nicole earned a Master’s in Counseling Education from Temple University. They help clients normalize their experiences and circumstances through examining the impact of life experiences and relational dynamics on daily functions and self-image. Nicole helps individuals gain insight into their behaviors and somatic symptoms.

The first step in growth is accepting the need for change and growth. Nicole will help clients learn more about themselves as well as make the changes they are looking for in a safe and nonjudgmental relationship. If a mindful and socially aware counseling relationship feels like a good fit for you, reach out to meet with Nicole.

Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinical Trauma Professional. She has 8 years of experience supporting the emotional, social, and personal growth and well-being of children, adolescents, and adults in both individual and group formats.

Jacquelyn has a Master’s degree in Counseling and a Master’s degree in Education. She strives to develop a caring relationship with the client that is built on trust, respect, and collaboration. Jacquelyn integrates mindfulness, cognitive behavioral therapy, and motivational interviewing with a strengths-based, person-centered approach to support the client in becoming his/her best self. When working with children and families, she often uses play therapy to foster relational skills, develop emotional awareness and self-regulation skills, and promote positive problem-solving. 

Jacquelyn recognizes that each client has a unique set of strengths, desires, and needs. Thus, she continually maintains flexibility and tailors strategies in response to the client’s needs and personal goals. Her goal is to encourage and empower you throughout your journey to becoming.

Mark is a Licensed Clinical Social Worker, who works out of an office in Philadelphia, and holds licenses in both Pennsylvania and California. He has 20 years of experience helping children, adults, and families work through challenges that impact their health and happiness. He spent much of his career working at a nonprofit agency that continues to serve trauma impacted children and families in the San Francisco Bay Area. It was through this work that Mark grew to understand both the grave impact of trauma and the healing power of psychotherapy. Mark works from a variety of therapies to best match an individual's needs. Some of these include cognitive behavioral therapy, narrative therapy, and gestalt therapy. He also has subspecialties in parent training, behavioral intervention instruction, and play therapies. Regardless of the therapeutic orientation, he believes enriching an individual’s personal story is the key to change. When people can author strength based personal narratives, they are able to find the strength to overcome their doubts, fears, and worry. Mark believes every person carries within them the power to change and heal. He seeks to help individuals access this power through a safe, comforting, and expressive experience.