Find a therapist, counselor or psychologist in Colorado Springs, CO

"As a creative individual, I know seeing things differently can be a challenge or a strength."

Rene' Larrabee is a Licensed Professional Counselor (LPC) with more than 13 years of experience in the mental health field. She has experience working with children and families as well as individuals of all ages. Rene' specializes in helping people cope with symptoms of depression, anxiety, bipolar disorder, and ADHD.

Rene' completed her Master's degree in Art Therapy at Emporia State University in Kansas. She moved to Colorado in 1999 to pursue a career in mental health. Rene' utilizes multiple treatment approaches to help you work toward balance in your life including EMDR, cognitive behavioral therapy (CBT) dialectical behavior therapy (DBT), and existential therapy, all of which teach skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

Rene' is eager to help you achieve your mental health goals. She has empathy and compassion for each client's struggles, holds them accountable, and celebrates their successes. If you are ready to do the work, schedule an appointment with her today!

"“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and insightful and wild and damaged, can be described in one single word: lovely.” – Beau Taplin "

Alanys Chavez is a Licensed Professional Counselor with over 5 years of experience and is passionate about helping people help themselves. She specializes in assisting individuals dealing with depression, anxiety, stress management, life transitions, and more. Alanys has worked at organizations aimed at helping teens learn leadership skills, develop self-esteem, and plan for their educational future. Alanys believes in a holistic approach to treatment that accounts for mind, body, and emotions.

Alanys received her Master’s in Clinical Mental Behavior Health from the University of Colorado at Colorado Springs. She utilizes mindfulness, cognitive behavioral therapy, psychodynamic therapy, and interpersonal therapy.

Alanys strives to see everyone achieve the healthiest version of themselves through a therapeutic approach that is unique to them. She creates a custom plan to meet the needs of the client while focusing on their strengths and maintaining a positive approach towards change. Reach out to Alanys today!

"As a middle-aged veteran who has experienced divorce and single parenthood to children experiencing mental illness, I have experienced a wide array of life challenges that allow me to understand how to cope with and overcome difficulties to live a more fulfilling and functional life."

Amy Reid is a Licensed Professional Counselor with 14+ years of experience in counseling and over 25 years of experience in the mental health and human services fields. She has experience in child welfare, residential treatment, substance abuse treatment, juvenile detention, school settings. She is passionate about helping each individual and family in overcoming the challenging situations they are experiencing to live a more empowered, balanced, and fulfilling life. Amy specializes in relationship issues, depression, anxiety, grief, trauma, child development issues, life transitions, ADHD, phobias, and stress.

Amy completed her Master of Counseling at the University of Phoenix. She is a Navy veteran and has experience as a military family life counselor. Amy utilizes multiple treatment approaches including mindfulness, solution-focused therapy, trauma-focused cognitive behavioral therapy (CBT), motivational interviewing, and functional family therapy.

Amy believes that we all experience life challenges and are each doing the best we can with what we are given in life. Amy is confident that she would be able to support and empower you, as well as give you insight and techniques that help you cope. If you are ready to work on the problems you are facing, then schedule an appointment with her today.

“You have to go wholeheartedly into something that is worth having and make sacrifices to achieve personal gain.”

Cathrin’s life passion is helping others discover their own. She strives to help clients find their own purpose and passion for life, whatever that may be. Sometimes it may be buried beneath the stresses of life, but Cathrin will walk side by side with you as you both discover what makes you tick, and what may be stopping you from living your very best life.

Therapy is a journey, and it can be easy to get lost amongst the twist and turns. Cathrin serves as a travel guide so that together, you can work on your personal goals, find your strengths, and build your confidence. You deserve happiness- Cathrin is intent on helping you get it!

At the end of the day, this journey is about you and what you will heal from and discover. Cathrin’s role is to provide guidance and expertise. She offers a safe, nonjudgmental space for clients to come and mess up, get a little lost, and eventually find their way to growth and healing.

Cathrin has worked in a plethora of settings, including an inpatient crisis hospital, with military families, career counseling, and for a non-profit in a sexual abuse trauma treatment program. She specializes in Military Culture, Blended Families, Divorce, and Addiction.

Life is about learning how to deal with challenging and trying times in a way that works for you. Her goal is to empower you to find your own internal resources. She provides the support needed for you to gain a new perspective on how to create change.

Cathrin prefers a solution focused approach that is unique to every client. What works for you specifically? You’ll explore that question and more in a counseling session with Cathrin. She integrates other techniques which she has picked up over the years- always keeping it individualized to the client.

Oftentimes, the past which shaped us, is now keeping us stuck. Cathrin works with you to find your “stuck points” and explore how to get them unstuck at a pace comfortable to you.

"I am the youngest of four siblings, born into a family of Mexican immigrants. From a young age, I was exposed to the world of living in underserved communities and spent most of my summers traveling to northern states where my family would work for farmers. These childhood and adolescent experiences and the challenges and realities that came with them helped shape the person I am today. These formative experiences have shaped my perspective and instilled in me a deep empathy and understanding for individuals from different backgrounds and upbringings. As a therapist, I bring this personal narrative into my practice, creating a safe and inclusive space where clients can explore their own experiences and find healing. My aim is to provide compassionate and culturally sensitive support to help individuals navigate their unique journeys towards mental well-being."

Jose Ramon is a Licensed Clinical Social Worker with 14 years of experience in mental health care. Jose specializes in depression, anxiety, acute stressors, chronic pain, and medical comorbidities. He works well with geriatric populations (55+) and people with chronic and persistent behavioral health conditions. Jose is a veteran; he served in the Army for 10 years and has experience working with veterans and active duty members of the Armed Forces. This experience helps him provide support and guidance that clients are seeking. Jose completed his Master of Social Work at the University of Maryland Graduate School of Social Work.

Jose’s primary treatment approach is a multimodal or eclectic approach that includes cognitive behavior therapy, narrative therapy, solution-focused therapy, and mindfulness meditation in addition to concepts from other models that best suit the client’s life experience and needs. He’s passionate about helping adults and adolescents feel more fulfilled.

Jose understands that seeking therapy can be a vulnerable, courageous step. He wants clients to know that he is here to support them on their journey toward healing and self-discovery. Jose creates a compassionate and non-judgmental space where clients can openly express themselves and explore their emotions. If you’re ready, schedule an appointment today.