“You have to go wholeheartedly into something that is worth having and make sacrifices to achieve personal gain.”

Cathrin’s life passion is helping others discover their own. She strives to help clients find their own purpose and passion for life, whatever that may be. Sometimes it may be buried beneath the stresses of life, but Cathrin will walk side by side with you as you both discover what makes you tick, and what may be stopping you from living your very best life.

Therapy is a journey, and it can be easy to get lost amongst the twist and turns. Cathrin serves as a travel guide so that together, you can work on your personal goals, find your strengths, and build your confidence. You deserve happiness- Cathrin is intent on helping you get it!

At the end of the day, this journey is about you and what you will heal from and discover. Cathrin’s role is to provide guidance and expertise. She offers a safe, nonjudgmental space for clients to come and mess up, get a little lost, and eventually find their way to growth and healing.

Cathrin has worked in a plethora of settings, including an inpatient crisis hospital, with military families, career counseling, and for a non-profit in a sexual abuse trauma treatment program. She specializes in Military Culture, Blended Families, Divorce, and Addiction.

Life is about learning how to deal with challenging and trying times in a way that works for you. Her goal is to empower you to find your own internal resources. She provides the support needed for you to gain a new perspective on how to create change.

Cathrin prefers a solution focused approach that is unique to every client. What works for you specifically? You’ll explore that question and more in a counseling session with Cathrin. She integrates other techniques which she has picked up over the years- always keeping it individualized to the client.

Oftentimes, the past which shaped us, is now keeping us stuck. Cathrin works with you to find your “stuck points” and explore how to get them unstuck at a pace comfortable to you.