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7,355 people sought online therapy help in Michigan in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Alliance Health and Life (HAP), ASR, +19 more
Self Esteem, Stress, Addiction, OCD / Obsessive-Compulsive, Anxiety, +3 more

Successful counseling is rooted in safety, trust, and a positive perspective.

Aetna, Alliance Health and Life (HAP), ASR, +18 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Domestic Abuse, +26 more

Aetna, Alliance Health and Life (HAP), ASR, +21 more
Coping Skills, Career, Divorce / Breakup, Addiction, Postpartum / Pregnancy, +6 more

Aetna, Alliance Health and Life (HAP), ASR, +20 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Domestic Abuse, Anger, +17 more

Aetna, Alliance Health and Life (HAP), ASR, +18 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +3 more

Aetna, Alliance Health and Life (HAP), ASR, +24 more
Chronic Illness, Medical / Health Issues, Domestic Abuse, LGBTQIA+, Behavioral Issues, +13 more

I am a passionate therapist who will assist you in reaching your goals.

Aetna, Alliance Health and Life (HAP), ASR, +20 more
LGBTQIA+, Anger, Coping Skills, Infidelity, Self Esteem, +15 more

Taking that first step to reach out for help can be difficult and scary, but I'm glad you did.

Aetna, Alliance Health and Life (HAP), ASR, +23 more
Anger, Men’s Issues, Self Esteem, Stress, Women’s Issues, +7 more

As a therapist with her own personal life experiences, I look forward to walking alongside you as you begin this journey to better your mental health.... As a therapist with her own personal life experiences, I look forward to walking alongside you as you begin this journey to better your mental health. I'm so happy you're here! Read more

Aetna, Alliance Health and Life (HAP), ASR, +22 more
Chronic Illness, Self Harm, Domestic Abuse, LGBTQIA+, Anger, +19 more

As a therapist with many life experiences, my goal is to get you to a happy, healthy, and well-rounded life.

Crystal Smith

Hear from Crystal Smith, Licensed Professional Counselor (LPC)

View Crystal Smith's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in online therapy depends on the reason for referral. Most counseling modalities are effective virtually, so treatment is tailored to the needs of the client.

What tools do you teach in online therapy?

I utilize CBT skills, mindfulness, motivational interviewing, and DBT skills when working with individuals who are seeking online therapy. The Zoom platform has many tools to make sharing screens and working collaboratively possible.

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress in therapy when they report reduced symptoms and improved satisfaction in life. Progress toward treatment goals is a great indicator of successful work in session.

What can clients do in their personal time to supplement online therapy?

Outside of therapy, a client benefits from following up with assigned therapy homework. Progress comes from using the new skills in the time between sessions.

What should someone do to prepare for starting online therapy?

To prepare for your first online counseling session, I encourage setting up a safe and quiet space where a client can speak freely. I encourage people to double-check Zoom links and internet connections, so they are sure their technology is working, and bringing a notebook to sessions is helpful in case a client needs to write down anything.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Are you on a search for online counseling in Sterling Heights, MI or the Detroit area? You are in the right place! Thriveworks Sterling Heights offers online therapy sessions, in addition to many other mental health services. Many people have found that online therapy enables them to fit it into their busy schedule. If this sounds like something you’re interested in, reach out to Thriveworks Sterling Heights.

If you’re all set to schedule your first online therapy appointment or you want to hear about other therapy opportunities in Macomb, call Thriveworks Sterling Heights at (586) 238-4265. We are ready to provide you with the help and support you need to live better! Reach out today to begin working with an online therapist.

How Does Online Therapy Work?

Online therapy is likely just as you imagine it to be. It involves working with a therapist via the internet or phone call. You can choose to work with your online therapist over the phone, via video call, or via email/chat. Here’s a little bit about how each works:

  • Work with an online therapist over the phone: One option is to schedule weekly or biweekly phone meetings with your therapist! You’ll simply agree on a set day and time and then attend your session via phone call.
  • Work with an online therapist over video call: You can also choose to work with your online therapist via video call. As with phone therapy, you will schedule a video meeting with your therapist and then attend via video.
  • Work with an online therapist via email or chat: Finally, you can choose to work with a therapist on a more flexible schedule, via email or chat. Instead of picking a set time frame to talk, you’ll work together over a more flexible, extended period of time.

Online therapy is a great option for many reasons. The primary benefit, though, is its convenience. A problem for many when it comes to obtaining mental health services, is fitting therapy or counseling into their already demanding schedule. Online therapy helps to eliminate this problem, as you don’t have to carve out time in your schedule to drive to a therapy office. Instead, you can schedule an appointment and then attend your appointment from wherever you may need (so long as you have access to the internet).

What Are the Perks of Online Therapy Counseling?

As we touched on earlier, online mental health therapy proves to be the right option for many individuals in need of mental health services. This approach to therapy provides many benefits that other forms of therapy do not, including:

  1. Utmost convenience: Online therapy is as convenient as it gets. For many people, therapy is inconvenient because they have a busy schedule on their hands and can’t possibly make room for another appointment. Online therapy addresses this problem by allowing clients to attend their therapy session from wherever they need to. So, for example, one can attend therapy on their lunch break at work!
  2. Undeniable comfort: Online therapy counseling is also as comfortable as it gets! Instead of working with your therapist in their office, you have the freedom to work with your online therapist from the comfort (and convenience) of your bed, couch, or anywhere else you please.
  3. Unbeatable flexibility: Online therapy is also flexible, as clients can call in and book online therapy sessions with ease and quickness. Therapists are much more likely to have sooner availability for online therapy because of its convenience.

Are you searching for Macomb therapy? Are you intrigued by the convenience, comfort, and flexibility that comes with online therapy counseling? Reach out to Thriveworks Sterling Heights, MI.

Work with an Online Therapist at Thriveworks Sterling Heights in Detroit

Have you been looking for the right mental health services? Are you in search of therapy in the Detroit or Macomb County area? Thriveworks Sterling Heights can fill this need and offer you utmost convenience and comfort. You can work with an online therapist today. All you have to do is give us a call at (586) 238-4265. We can tell you more about our services as well as the premium benefits at Thriveworks Sterling Heights. You can also book an online therapy session (or another mental health service) here.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Sterling Heights therapists and counselors accept 23 insurance plans

  • ASR

  • Aetna

  • Alliance Health and Life (HAP)

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

Show more
Self-pay costs at Sterling Heights
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I appreciate my therapist, she makes me feel heard, she stops my spiriling emotions and asks me direct questions to make me think about what it is I want tp change and what steps I need to take inorder to cause that desired outcome. She offers great opening lines when I struggle to bring up my problems whether it be to her or someone in my personal life
Read more I appreciate my therapist, she makes me feel heard, she stops my spiriling emotions and asks me direct questions to make me think about what it is I want tp change and what steps I need to take inorder to cause that desired outcome. She offers great opening lines when I struggle to bring up my problems whether it be to her or someone in my personal life
Jessica Mar 2025
Thriveworks.com verified review
★★★★★
Honestly my therapist is great !! She is extremely knowledgeable and is helping me get to the heart of myself so that I can do what I need to do!
Regina Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate how quickly I was able to make my first appointment and how flexible the providers are. I started off seeing Shelby in person but eventually transitioned to virtual appointments. It was so nice to meet Shelby in person and become more comfortable with her prior to switching to virtual appointments. Shelby is fantastic, she is an attentive listener and never makes me feel like I am wasting her time. I feel very comfortable and validated here!
Read more I appreciate how quickly I was able to make my first appointment and how flexible the providers are. I started off seeing Shelby in person but eventually transitioned to virtual appointments. It was so nice to meet Shelby in person and become more comfortable with her prior to switching to virtual appointments. Shelby is fantastic, she is an attentive listener and never makes me feel like I am wasting her time. I feel very comfortable and validated here!
Mackenzie Mar 2025
Thriveworks.com verified review
★★★★★
Just the over all sense of safety and understanding I felt.
Jacqueline Mar 2025
Thriveworks.com verified review
★★★★★
I'm better equipped with tools to handle negative thoughts and emotions as they come up and realize that progress is not a linear process.
Teresa Mar 2025
Thriveworks.com verified review
★★★★★
Ria is so great! In the short time I have been seeing her, I am feeling much better, I am more productive and also feel more confident in my skills we work through!
Lucy Mar 2025
Thriveworks.com verified review
★★★★★
Efficient reminders, easy to utilize and caring, effective care from my therapist.
Michelle Feb 2024
Thriveworks.com verified review
★★★★★
I really needed someone to talk to and didn’t know where to turn. An internet search came up and I found Thriveworks. Best decision I ever made was calling to schedule an appt. The staff is friendly, respectful and discreet. I appreciate Thriveworks so much. Therapy has helped me tremendously. I highly recommended this place.
Read more I really needed someone to talk to and didn’t know where to turn. An internet search came up and I found Thriveworks. Best decision I ever made was calling to schedule an appt. The staff is friendly, respectful and discreet. I appreciate Thriveworks so much. Therapy has helped me tremendously. I highly recommended this place.
Latasha Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Sterling Heights is located at the corner of Utica Road and Triangle Drive. We currently share a building with DAS Architects, among other businesses. Across the street, on the opposite side of Utica Road, is the Sterling Estates neighborhood and La Grand Blvd.

Phone number

(586) 203-3931

Languages spoken by MI providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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