Care without the wait

67 licensed therapists & providers in Michigan—11 in Sterling Heights. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

1,761 people sought obsessive-compulsive disorder therapy (ocdt) help in Michigan in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 10 years of profes...

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Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over ...

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I always give this friendly reminder: you cannot get anything from an empty cup. It’s important to invest in yourself and to parti...

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Successful counseling is rooted in safety, trust, and a positive perspective....

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Trust, mutual respect, collaboration, and empathy are foundational to a strong therapeutic alliance, and I am here to support you....

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Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Sterling Heights therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Sterling Heights, MI is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Sterling Heights accept 31 insurance plans

  • ASR

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Alliance Health and Life (HAP)

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan | Medicare Advantage

  • Blue Cross Blue Shield of Michigan | Medicare Plus Blue PPO

  • Blue Cross Blue Shield of Michigan | Traditional PPO

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at Sterling Heights
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Crystal is my therapist. She has been wonderful and extremely supportive. Also makes me think of things in a different way. I feel very lucky to have her
Tessa Mar 2026
Thriveworks.com verified review
★★★★★
No negative feedback - my therapist and this overall service has greatly improved my wellbeing overall since starting last year. I feel like I've really grown as a person through the help of my therapist.
Wesley Mar 2026
Thriveworks.com verified review
★★★★★
Feel comfortable - talking to her is easy
Kennady Mar 2026
Thriveworks.com verified review
★★★★★
Professional clinician who always listens and understands.
Liam Mar 2026
Thriveworks.com verified review
★★★★★
Crystal is great. She asked me questions I’ve never been asked before and she makes me feel like solving the things I want to solve is doable
Izabella Mar 2026
Thriveworks.com verified review
★★★★★
She was awesome she gave me positive feedback suggestions while evaluating my condition . She was able to somewhat manage to let me know where my levels are as far as anxiety, depression ect . Very easy to talk too , sincerely Debbie A.
Savannah Dec 2025
Thriveworks.com verified review
★★★★★
I have been seeing Angel for a little over two years now and I absolutely love her. She's easy to talk to and I would recommend her to anyone.
Milli Dec 2025
Thriveworks.com verified review
★★★★★
I loved that there was no judgement and I could openly talk to her.
Slade Dec 2025
Thriveworks.com verified review
8 of 47 reviews

Where to find us

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Address

7333 Triangle Drive 1st Floor
Sterling Heights, MI 48314

Getting here

Thriveworks Counseling & Psychiatry Sterling Heights is located near the intersection of Utica Rd and 19 1/2 Mile Rd, near Highway 53. It is just around the corner from the Sterling Heights Nature Center and a short distance from the Clinton River Parklands. The office is in a multi-story brick commercial building; enter through the main door to access the first floor office.

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Phone number

(586) 203-3931
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Languages spoken by MI providers

  • English
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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