Our therapists offer DBT / dialectical behavior therapy in Sterling Heights, MI

I'm a Licensed Counselor with 3 years of experience in the mental health field. I'm passionate about helping adolescents, children, adults, and families reach their goals in order to live a more fulfilled life. I completed my Master of Clinical Mental Health Counseling at Western Michigan University. My role as a therapist is to provide a safe space where you can feel relaxed and move at your own pace. I offer a client-centered approach and believe you are the expert in your own life. I'm here to help guide you toward your goals.

I offer a non-judgmental approach and a safe space where we'll work together to help you navigate the roadmap to your life and be the healthiest version of yourself. I utilize various approaches including mindfulness, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and dialectical behavior therapy skills.

Life, unfortunately, has no road map or single, final destination. Many find themselves searching for counseling when they feel lost, defeated, depressed, anxious, or hurt. I'm here to offer a safe space to those looking to make a change. I focus on helping you reach your goals by exploring behaviors and thought patterns. I focus heavily on helping you learn skills and tools to reduce your stress and empower you to make change where it counts. If you're ready to work, please schedule an appointment with me today.

My name is Kristen, and I have over 8 years of experience in the mental and medical health fields. I graduated from Oakland University with a Bachelor of Arts in Psychology and Walden University with a Master of Science in Marriage, Couple, and Family Counseling. I hold an NCC and am certified in ART and DBT. I work with individuals ages 13-99 across challenges including career exploration, work/life balance, marital conflicts, stress management, grief and loss, trauma and abuse, and depressive, bipolar, and anxiety symptomology. I uncover clients' strengths, values, and dreams to help navigate what brings the success they desire. 

I work to make sessions welcoming, warm, and safe—assessing how each client learns (tactile, visual, auditory) and what worked or didn't in past therapy. I'm a "meat and potatoes" therapist: I won't waste clients' time taking the long way around issues. With compassion, I dig to the source, tailoring sessions to each client's diagnoses and learning style. 

Are you ready to begin healing and find the person you've always wanted to be? Do you want to explore and accept your authentic self? This can feel scary or unattainable—yet from my own struggles with mental illness, I've realized the strength of an individual and how compassionate therapy can be life-changing. Allow me the honor of walking with you.

Glikeria (Ria) Mantis is a Licensed Clinical Social Worker (LCSW) with over 9 years of experience in the mental health field. She is passionate about helping adults and seniors address their unique challenges and live more fulfilled lives. Ria specializes in major life transitions, aging, end-of-life/hospice issues, grief, loss, bereavement, addiction, substance use, depression, mood disorders, trauma, sexual abuse, anxiety, low-self esteem, women's issues, bipolar disorder, relationship concerns, and stress management.

Ria completed her Master's degree in Social Work (MSW) at Eastern Michigan University with a concentration in Aging Services. Ria utilizes multiple treatment approaches, including person-centered therapy (PCT), mindfulness, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), addiction, prolonged exposure therapy (PET), motivational interviewing, existential therapy, somatic, solutions-focused therapy (SFT), reality therapy, and more.

Ria is confident to provide a safe, private and professional therapeutic journey. Let Ria assist you in getting to your goal through a person-centered approach. She'll help you to obtain new perspectives and techniques to allow you to cope and heal with whatever you may be struggling with. If you are ready to put in the work, schedule an appointment with her today.