Internet addiction counseling is a specialized therapeutic approach designed to address and alleviate problematic or compulsive internet usage. It offers individuals a structured and supportive setting to delve into the root causes of their excessive online behaviors, which may encompass activities like social media and gaming.
Internet addiction therapists at Thriveworks in Sterling Heights, MI collaborate with you to identify and alter thought patterns and behaviors that drive your dependence, often employing cognitive-behavioral techniques. The primary objective of this counseling is to assist you in regaining control over your internet use, establishing healthier online habits, and addressing any underlying emotional or psychological issues, ultimately fostering a more balanced relationship with the digital world and enhancing overall well-being.
The length of internet addiction counseling can differ depending on the person's particular requirements and the seriousness of their addiction. Typically, this form of counseling includes multiple sessions spanning from several weeks to several months. The precise number of sessions and overall therapy duration are determined through discussions with the counselor.
Internet Addiction Help in Sterling Heights, MI—Macomb Therapy for Internet Addiction
If you are suffering in any major areas of life due to excessive internet use, you might have a problem. Fortunately, you can learn to manage your time spent online with a therapist or psychologist at Thriveworks Sterling Heights, MI. If you are in the Macomb area and you are concerned about your internet habits or a loved one has expressed concern, schedule an internet addiction counseling session at Thriveworks Sterling Heights, MI today. We can see you as early as this week and get you scheduled today. Just call (586) 238-4265 or book your session yourself online.
Is My Internet Use Out of Control? What Is Internet Addiction?
If you are exhibiting any combination of the following, you might want to talk to an internet addiction therapist, psychologist, or counselor about your internet habits:
- You feel lonely and isolate yourself from loved ones
- You are neglecting responsibilities at work or school
- You are experiencing vision problems like dry eyes
- Your head and back are aching
- You have carpal tunnel
- You can’t fall or stay asleep
If you are experiencing these symptoms and you think they could be due to your internet use, it is possible that you’re spending too much time online. If you are in the Macomb area, the Thriveworks Sterling Heights, MI want to help you address this problem and develop healthier habits.
Work with an Internet Addiction Therapist or Psychologist at Thriveworks Sterling Heights, MI
If you’re spending an excessive time online or obsess over internet activities, you could likely benefit from working with an internet addiction therapist, psychologist, or counselor. If you’re in the Macomb County or surrounding areas, consider working with a professional at Thriveworks Sterling Heights, MI. They will look at your specific internet use, needs, and goals for therapy to best help them customize your treatment plan.
If you are ready to schedule your first appointment, call Thriveworks Sterling Heights right now at (586) 238-4265. Here’s what you can look forward to:
- Same-week appointments: When it comes to your mental, emotional, and physical wellbeing, we know that time is of the essence. We want to offer you the right help right away.
- Extended hours: We also know that scheduling an appointment during normal hours is difficult for many people. For this reason, we offer extended hours in the evenings and on the weekends.
- Insurance accepted: We accept most major insurances to offer our clients affordable mental health help. We also offer self-pay rates for those who want or need to pay out of pocket.
Reach out to Thriveworks today. We want to help you adopt healthy internet habits and live an overall healthier, happier, more successful life. Call us right now at (586) 238-4265.
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