What is family therapy?
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
How does family therapy work?
Thriveworks family therapists in Sterling Heights, MI usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
What is the most effective family therapy?
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
How do I know if my family needs therapy?
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
What is included in family therapy?
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
What is the success rate of family therapy?
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Is family therapy conducted in person or online?
Thriveworks therapists in Sterling Heights, MI offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
How long does family therapy last?
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Need more help deciding?
Family Therapy in Sterling Heights, MI—Detroit Therapy for Families
Family relationships can be some of the most intimate and challenging. If you are in the Macomb area and your family is experiencing difficulties, consider working with a family therapist at Thriveworks Sterling Heights, MI.
Give us a call at (586) 203-3931 to schedule your appointment or learn more about our services.
What Is Family Therapy?
Family therapy is designed to help family members improve communication, resolve conflicts, and strengthen relationships. Common issues addressed in family therapy include:
- Financial problems
- Relationship issues (e.g., lack of trust)
- Mental illness
- Addiction
- Parenting roles
Whatever challenges your family faces, Thriveworks Sterling Heights family therapists are here to help you navigate and overcome them.
How Can Family Therapy Help My Family?
Your family therapist at Thriveworks Sterling Heights will tailor their approach to meet your family’s specific needs. They will work to:
- Understand existing problems
- Equip you with tools for resolving conflicts
- Teach you how to set and achieve goals that benefit the entire family
While family therapy cannot automatically fix all issues, it provides the skills needed to effectively address and cope with family challenges.
Work with a Family Therapist at Thriveworks Sterling Heights, MI
Every family experiences difficult times, whether it’s dealing with mental illness, adjusting to a separation, or facing other unique challenges. The family therapists at Thriveworks Sterling Heights are trained to help without judgment or bias, offering individualized care for each family’s unique situation.
If your family is going through a rough patch, consider reaching out to Thriveworks Sterling Heights in Macomb County. Call us at (586) 203-3931 to schedule an appointment.
