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2,134 people sought anxiety & depression counseling help at Pittsburgh in the last year

Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Compsych, First Health Network, +12 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Career, +11 more

I believe that developing self-awareness is a unique process for every individual and is the key to healing and overcoming life’s challenges.

Aetna, Ambetter from Pennsylvania Health and Wellness, Carelon, +27 more
LGBTQIA+, Sex Therapy, Bipolar Disorder, Borderline Personality, Anxiety, +1 more

I will strive to assist you on your journey of self-exploration while creating a safe, genuine, and open-minded environment for growth and self-improv... I will strive to assist you on your journey of self-exploration while creating a safe, genuine, and open-minded environment for growth and self-improvement. Read more

Aetna, Ambetter from Pennsylvania Health and Wellness, Carelon, +29 more
LGBTQIA+, Stress, Career, ADHD, Anxiety, +3 more

Aetna, Ambetter from Pennsylvania Health and Wellness, Carelon, +28 more
Domestic Abuse, Anger, Women’s Issues, ADHD, Sexual Abuse, +7 more

As a therapist, I understand the power of listening first in order to understand how I can best help you.

Aetna, Ambetter from Pennsylvania Health and Wellness, Carelon, +28 more
Coping Skills, Infidelity, Self Esteem, Stress, Women’s Issues, +9 more

Victoria DiPinto

Hear from Victoria DiPinto, Licensed Professional Counselor (LPC)

View Victoria DiPinto's profile

What is your go-to approach for depression counseling?

My go to approach for treating depression is to address negative thinking patterns that perpetuate negative mood. Also, I find it beneficial to address any behaviors that are contributing to the depression cycle, such as avoidance, rumination, and isolation.

What tools do you teach in depression counseling?

The tools I teach for depression therapy are as follows- mindfulness, cognitive reframing, thought challenging, behavioral activation, and self compassion.

How do you know when a client is making meaningful progress in depression counseling?

I know that a client is making meaningful progress in depression therapy when they are actively challenging thoughts and behavioral patterns that perpetuate the cycle of depression.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in depression therapy with daily mindfulness and enjoyable and valued activities.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session you can work on identifying triggers that worsen your mood, and think about how your depression has impacted your ability to function in relationships, work, and life in general.

Starting Anxiety & depression counseling

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Pittsburgh, PA can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Pittsburgh involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Pittsburgh therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Depression Therapy, Anxiety Therapy in Pittsburgh, PA—Therapists and Counselors

Is the world a dark place? Is it overwhelming? Confusing? We all feel like this at times, but when you are suffering from depression or anxiety, it feels impossible to focus on anything else. Many people feel fearful, but not everyone experiences anxiety disorders. Everyone feels sad at times, but not everyone is depressed. If your daily life is becoming impaired by depression or anxiety, it might be time to connect with a Thriveworks Pittsburgh depression therapist or anxiety therapist. Additionally, if you are looking for depression or anxiety help for your child or teenager, Thriveworks Pittsburgh child therapists can help.

These disorders can be difficult to diagnose and overcome, but Thriveworks Pittsburgh depression and anxiety counselors are experts in their field. We are prepared to walk with you on this journey and to help you regain control of your life. While it might not be easy to reach out for help, it is extremely important. We are ready to help you bring some light back to your life. When you call us, you are taking the first step in finding joy in life again!

Depression: What Is It? How Can Depression Therapy Help?

Depression makes the simplest daily tasks difficult. Going to work, getting out of bed in the morning, making meals, eating, talking to loved ones—everything can feel overwhelmingly painful and challenging. When your loved ones are relying on you, you feel like you are letting everyone down. When you are struggling with depression, you may feel like everyone is out to get you, no one understands you, and your cries for help go answered. Thriveworks Pittsburgh depression counselors can offer help, guidance, and support during this difficult time.

There are many different options in the treatment for depression. Medications can sometimes be helpful, as well as talk therapy, and establishing a healthy routine for your daily life. Different courses of treatment work for different ages, personalities, and genders. We understand the different needs of individuals. Thriveworks Pittsburgh depression counselors will work with you or your child to explore many different treatment options, and then create a personalized treatment plan for the individual, often using a combination of techniques. Remember: you don’t have to go through this alone.

Understanding Anxiety Disorders: What Is Anxiety?

There is no limit to the amount of things there are to worry about in this world. Disease, violence, natural disasters, job security; these things can be overwhelming. And for some, anxiety issues can become so severe that it’s difficult to complete even simple daily life tasks. These disorders can appear at any time in life and come on suddenly or over a long period of time.

Anxiety disorders can be very troubling for the person suffering from them, and also for their loved ones. When you have to avoid many different places and situations in order to not suffer from anxiety, you feel like a prisoner in your own life. Thriveworks Pittsburgh counselors can be a guiding light for the entire family when they are struggling with anxiety.

Schedule Depression or Anxiety Therapy at Thriveworks Pittsburgh

The options can be overwhelming when you are looking for counseling. Thriveworks is different. Thriveworks Pittsburgh anxiety and depression therapists are leaders in their field, ready to work with you right away. We are ready to partner with you to improve your life as soon as today or tomorrow.

Call Thriveworks Pittsburgh, and we will connect you with the perfect provider for your personality and needs. At Thriveworks, we often have appointments available for new clients within the same week. We also have flexible appointment options including evening sessions as well as weekend sessions (in addition to the normal daytime appointments). When you call us, we are ready to help you understand your strengths and weaknesses. It would be our honor to walk with you on this journey of healing and growth.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pittsburgh therapists and counselors accept 40 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Pittsburgh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I like everything about Thriveworks!
Susan Apr 2025
Thriveworks.com verified review
★★★★
Jodi is excellent at listening and providing meaningful advice
Kyle Apr 2025
Thriveworks.com verified review
★★★★★
Darby is amazing. She helps me so much. Very grateful for her.
Katie Apr 2025
Thriveworks.com verified review
★★★★★
I really like talking with Sean. He was a great listener and we had a nice chat for our first session. I'm looking forward to our second session in two weeks when I have had a little more time to think about my feelings about the tragic event I experienced.
Read more I really like talking with Sean. He was a great listener and we had a nice chat for our first session. I'm looking forward to our second session in two weeks when I have had a little more time to think about my feelings about the tragic event I experienced.
Thomas Apr 2025
Thriveworks.com verified review
★★★★★
Melissa Alcorn Ferry is an extemely good counselor. I want my daughter to go to her also. Ms. Alcorn Ferry is professional, kind, to the point, and makes you do some work and think the process through. I feel that I have made some huge strides with conquering my depression and especially with my anxiety!
Read more Melissa Alcorn Ferry is an extemely good counselor. I want my daughter to go to her also. Ms. Alcorn Ferry is professional, kind, to the point, and makes you do some work and think the process through. I feel that I have made some huge strides with conquering my depression and especially with my anxiety!
Jeane Apr 2025
Thriveworks.com verified review
★★★★★
Experience is great! Efficient and professional. I love Thriveworks and mostly my therapist Kate. She is knowledgeable and professional!
Diana Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate how easy it was to schedule to get started. This is one of the fastest ways to get to start with a therapist. I also find my therapist to be a good fit for me and has been extremely helpful in my progress.
Erica Apr 2025
Thriveworks.com verified review
★★★★★
I have had a great experience here. Jordan has been great, accommodating, and super helpful.
Drew Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Pittsburgh is near Arriviste Coffee Bar, and across the street From Dark Matter Tattoo Collective. Between Ellsworth Avenue and Felix Way, we share an office building with Round Table Coffee.

Phone number

(412) 561-9950

Languages spoken by PA providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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