The feeling of waking up from a good sleep is something that many people look forward to each day. Modern life can wear out even the most energetic people, so getting a quality night of sleep is essential to being able to meet the challenges that face you in the day ahead. Unfortunately, people with insomnia are unable to experience the feeling of waking up refreshed and restored – because they have spent most of the night laying in bed awake. Staring at the ceiling is no way to rest up for the next day, so insomnia is a problem that needs to be addressed as soon as possible once it becomes an issue in your life.
If you are struggling with insomnia, we may be able to help. Our Thriveworks Pittsburgh team is proud to offer insomnia counseling, and we have already helped numerous people get back to sleep successfully. Therapy for your insomnia is no guarantee of a cure, but it often is a step in the right direction.
What Are the Side Effects of Insomnia?
As those who suffer from insomnia already know, the following list of side effects are commonly seen in those who aren’t sleeping well at night.
- Drop off in job performance due to decreased focus
- Struggling to maintain healthy personal relationships
- Dangerous situations created while driving in a drowsy state
In reality, there are far more than those three side effects which can potentially be experienced if you are suffering from insomnia. No matter what it is that has happened to your day to day life as a result of your lack of sleep, you need to fix the problem in order to start enjoying your life once again.
Find the Help You Need in Insomnia Counseling at Thriveworks Pittsburgh
If you are interested in learning more about the counseling for insomnia that we offer at Thriveworks Pittsburgh, please contact us at your convenience. We will be happy to discuss treatment options with you so that you can make an informed and educated decision about the best way to proceed. Thank you for taking the time to visit, and we look forward to having the opportunity to work with you on this challenging problem in the near future!
