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4,032 people sought couples therapy help at Pittsburgh in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

33  therapists available in Pittsburgh

Media

As a Licensed Professional Counselor, I have worked with adults and couples for 30 years and have helped clients who are experienc...

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Philadelphia

I lost my brother to suicide, so I know how disorienting grief can be, and I help people face hard things honestly....

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Allentown

As a woman of color experiencing many of life's challenges, I understand how difficult change can be....

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Media

As a counselor and as someone who has faced challenges myself, I meet each client with empathy, unconditional positive regard, and...

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Philadelphia

As a licensed professional counselor, I'm committed to serving and supporting you to live the positive and fulfilling life you des...

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Media

As someone who has observed a great deal of loss, trauma, and hurt, especially with occupational workers, I have a sincere dedicat...

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Allentown

As someone who has experienced life-transitions and overwhelm, I understand what it feels like to carry a lot internally while sti...

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Bethlehem

I am a licensed professional counselor with 13 years of work experience empowering clients to cope with their issues and live thei...

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Wyomissing

Dr. Alberto Figueroa is a Licensed Professional Counselor (LPC, CFT) and a Certified Family Therapist with more than 17 years of e...

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Pittsburgh

As a conscientious and understanding therapist with varied life experience, I am uniquely suited to address various client needs a...

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Media

As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....

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Bensalem

I am here to offer you consistent quality care, to help you make your life better....

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Philadelphia

Dr. Grimes is a Licensed Professional Counselor and has over17 years of experience. He has practiced in a variety of setting inclu...

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Bensalem

As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinica...

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Philadelphia

As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents....

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Pittsburgh

It can be hard to find a safe place to open up and share your life. As one that has experience with a lot of different experiences...

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Pittsburgh

As a queer-identified therapist, with years of experience helping people achieve their goals and find their identities with pride,...

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Allentown

As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share i...

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Media

Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges....

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Allentown

As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some peop...

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Media

I provide a safe, nonjudgmental space to support your journey and foster positive change and personal growth....

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Philadelphia

As a clinical psychologist, I enjoy working with my clients to help them solve their problems and utilize coping skills....

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Allentown

Edward Hardy is a Licensed Professional Counselor (LPC) with more than 15 years of experience working in the field of mental healt...

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Allentown

Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where ...

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Bethlehem

I understand that life is difficult, and I provide a safe space for individuals of all backgrounds to work through their life expe...

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Media

Life gets hard at times, and therapy can help you navigate its complexities so that things become manageable again. My goal is to...

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Philadelphia

As a proud Hispanic female veteran and devoted family woman, I bring a strong sense of dedication, integrity, and community to eve...

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Allentown

I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plan...

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Allentown

As a mother, I understand how overwhelming life can feel, especially when navigating mental health concerns. Whether you’re feelin...

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Wyomissing

In my experience, there are insights and opportunities in all of life's challenges if we are willing to lean in. Having a trusted ...

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Allentown

Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...

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Pittsburgh

Holly Blass is Licensed Professional Counselor (LPC) who works with her clients by meeting them at their pace and need level to ac...

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Wyomissing

As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do i...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Molly Maureen Alvord

Hear from Molly Maureen Alvord, Licensed Clinical Social Worker (LCSW)

View Molly Maureen Alvord's profile

What is your go-to approach for couples/marriage counseling?

My go-to approach for helping people in couples/marriage counseling is to start where they are, meaning what prompted them to come to therapy and what is weighing on them the most. My style is eclectic, so I prefer to adapt my methods to meet the needs of the couple, but I always include education on communication and listening skills.

What tools do you teach in couples/marriage counseling?

These are some of the tools or coping skills that I teach in couples counseling:

  • Communication skills - Learning to express your thoughts and emotions appropriately to yourself and others. This includes listening skills, something vital to improving a relationship.
  • Problem-solving - Looking at your situation to identify what you CAN do for yourself, your partner, and the relationship instead of only seeing the problems.
  • Strengths - What are your strengths? What are your partner's strengths? Identifying the positive traits in the relationship and each other helps to identify what we can build on while navigating the issues.

How do you know when a client is making meaningful progress in couples/marriage counseling?

I know clients are making meaningful progress in couples counseling when they report using skills that they learned in therapy successfully. Anytime someone reports that therapy is helping them feel better, that is progress. When couples incorporate new skills into daily life and feel more connected that is meaningful. Even small positive changes to your perspective and behaviors will have a significant and meaningful impact in your life.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples counseling by reading articles or books to increase their knowledge and understanding. When working with couples, I frequently send handouts/worksheets related to their needs. I often make suggestions or send links to articles that are specific to their needs or concerns. If you find information on your own, it is always a good idea to ask your therapist to confirm that the information is accurate, especially for information found on social media or online videos.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples/marriage counseling session, you can make a list of questions and/or concerns. During the first session, I need to ask about background information as well as the current issues. Have a list of prior mental health treatments with dates and names if possible. But most of all, be kind to yourself and allow yourself to be open to the idea of exploring the status of the relationship and learning new communication/listening skills.

Couples therapy FAQs

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Couples Therapy in Pittsburgh, PA—Couples Therapists and Marriage Counselors

Some of the most mentally challenging and emotionally challenging events in our lives involve our partners. In fact, these events often stem from our relationships. For example, experiencing and healing from infidelity, working through financial strain or unemployment, stepping into new roles as parents, or even deciding to separate. During these challenges, a couples therapist or marriage counselor can assist. These professionals are relationship experts—they can equip you with tools and techniques for working through your relationship’s specific challenges. And they can even help guide and support you through divorce or separation.

If you and your partner or spouse are in a particularly challenging stage in your relationship, consider working with a couples therapist or marriage counselor at Thriveworks Pittsburgh, PA. Our relationship experts can provide you with the personalized guidance and support you are looking for. To schedule your couples therapy session, just give our office a call. We’ll be here when you need us.

Working Through Relationship Issues: Couples Therapy Tips

What do you do when your marriage or long-term relationship no longer feels right? What do you do when you feel sad, confused, resentful, or frustrated with your partner? The first step is to understand that these are normal feelings but if you want to move forward you must break that cycle of negative thinking. Here are five solutions, from Thriveworks Pittsburgh Couples Therapists, to help you work through these relationship issues:

  1. Create a safe space for open communication: If you can’t communicate with your partner you won’t get anywhere. Talk to your partner and create an open and honest place for sharing your feelings. Listen to them without judgment. You can’t move forward without making an effort to understand where they’re coming from – even if it’s painful at first.
  2. Prove that you’re serious: Talking about what’s going on is difficult, but the real work is not in talking – it’s in acting. Once you’ve identified the issues in your relationship you’ll need to come with a plan to take action on those issues.
  3. Be willing to wait: It takes time for a relationship to go south, and it takes time to get it back on track again. Don’t expect that things will change overnight. If your relationship starts to improve but ends up taking a step back, don’t be discouraged. It’s a process that will have both ups and downs.
  4. Be diligent: You’re working on a long-term plan to save your marriage or long-term relationship. It’s not enough to do the work today and sit back tomorrow. You must stick to your plan of action and continue moving forward.
  5. Save time for gratitude. As you work to uncover the things that aren’t working, be sure you’re also uncovering the things that are working. Tell your partner what they mean to you. Let them know how hard you’re willing to work to save your relationship. Finding common ground for gratitude is an important step in healing the wounds of the past.

You can’t control what’s already happened in your relationship but you can take steps to control the future. Consult with Thriveworks Pittsburgh couples therapists today to find out how you can get your relationship back to a place you’re proud of.

Work with a Couples Therapist, Marriage Counselor at Thriveworks Pittsburgh

Couples therapy is a great resource for those who are currently going through a tumultuous time in their relationship. That said, couples therapy is also a great resource and opportunity for those who want to strengthen or improve their relationship. Couples therapy can help all couples.

To schedule your couples therapy appointment at Thriveworks Pittsburgh, simply give our office a call. We’re here to help you, your partner, and your relationship. Keep in mind that we do have flexible appointment options including sessions in the evenings and on the weekends. We look forward to hearing from you!

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Pittsburgh accept 46 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

View more
Self-pay costs at Pittsburgh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Very easy to talk to
Deborah Sep 2025
Thriveworks.com verified review
★★★★★
It's easy and comfortable. My provider is engaged and very competent.
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★
I only met this therapist one time
Ann Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is really great and is really helping me
Samantha Sep 2025
Thriveworks.com verified review
★★★★★
My provider is great, listens to me and reflects back what I say, and always has really insightful gems to share that I can carry with me through my week.
Emily Sep 2025
Thriveworks.com verified review
★★★★★
Sean is the consummate professional who listens intently and guides the consumer gently yet comprehensively. I love working with him!
Debra Sep 2025
Thriveworks.com verified review
★★★★★
I love my provider! She helps me figure out my feelings and teaches me how to communicate better with my family.
Abigail Sep 2025
Thriveworks.com verified review
★★★★★
Love my doc!
Elijah Sep 2025
Thriveworks.com verified review
8 of 79 reviews

Where to find us

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Address

5830 Ellsworth Ave Suite 301
Pittsburgh, PA 15232

Getting here

Thriveworks Counseling & Psychiatry Pittsburgh is near Arriviste Coffee Bar, and across the street From Dark Matter Tattoo Collective. Between Ellsworth Avenue and Felix Way, we share an office building with Round Table Coffee.

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Phone number

(412) 561-9950
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Languages spoken by PA providers

  • English
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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