A major hurdle for many of us is acknowledging and admitting when we aren’t okay. We are fast to say, “I’m doing just fine,” “I’ll manage,” or, “It isn’t a big deal’, when really we mean, “I’m definitely not okay,” “I need some help,” or, “I’m really struggling here.” Fortunately, we can learn to adjust these automatic responses and admit that we could use a little help!
If you’re struggling—maybe you’re feeling depressed or anxious; you’re in a battle with your significant other; or you struggling with hard-to-manage emotions like anger or disappointment—consider reaching out for professional mental health help from a psychologist. Psychologists are just like us, except they have mental health skills, training, and experience. They can help, guide, and support you in a way that others can’t.
“If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” –Russell Wilson
Thriveworks Pittsburgh Counseling has an important mission: to help people live happy, successful lives. If there is a mental health challenge or obstacle that’s standing in your way of living the life that you deserve, our psychologists are here to help. They can help you manage a mental illness, work through challenges in your most important relationships, deal with difficult emotions, and more. Our mental health professionals are here to guide and support you. To book a session, in-person or online, a Thriveworks Pittsburgh psychologist, simply give our office a call.
How Can a Thriveworks Pittsburgh Psychologists Help Me?
The psychologists at Thriveworks Pittsburgh Counseling are uniquely qualified to help you in a variety of ways. If you decide to work with one of our psychologists, they will first get to know you, including the challenges in your life as well as your unique needs. Then, they’ll take this knowledge and use it to create a treatment plan customized for you. For example, if you are feeling anxious, they will ask you about your specific anxiety symptoms, as well as when and why (if applicable) you started to experience anxiety. This will allow them to create the best treatment plan for your needs. In this case, treatment will likely involve anxiety therapy.
Anxiety is one of hundreds of mental health challenges. If you are experiencing symptoms of a mental illness of any kind, please consider talking with one of our providers. In addition to helping with mental illness, the psychologists at Thriveworks can help with the following challenges:
- Grief and loss
- Job stress or insecurity
- Parenting struggles
- Relationship issues
- Family problems
- Substance abuse
- Anger and other emotions
Don’t worry—if you’re currently wrestling with another challenge that did not make this list, you should not feel discouraged. The psychologists at Thriveworks Pittsburgh Counseling are qualified to help their clients with myriad challenges, all of which we could not possibly list! So, if you are struggling mentally or emotionally, consider reaching out. We can set you up with a skilled, caring psychologist who will do everything they can to help you live better.
Work with a Psychologist at Thriveworks Pittsburgh, PA
You should be proud of yourself. You’ve taken that first step in receiving mental health help, which is finding mental health services. Now, if you think that you could benefit from working with a psychologist or another mental health professional at Thriveworks Pittsburgh, PA, we hope that you take that next step and give us a call to book your first appointment.
We are dedicated to helping people live better. In addition to setting our clients up with exceptional mental health providers, we provide excellent customer service, as well as quick and flexible scheduling—this includes weekend and evening session options—and online counseling opportunities. So if you think that you could better benefit from working with one of our providers online, we are happy to make that happen. You can schedule your first in-person or online counseling session, by phone or video, today. Just give our office a call and our scheduling team will assist you. We look forward to it!