WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Check my copay estimate
Sessions cost $24 on average with insurance
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Discover how starting premarital counseling can support your own journey toward a happier, more fulfilling life.
6 therapists available in Knoxville
As an individual who has experienced anxiety and depression, I understand the value of having support to help you navigate through...
About
As an individual who has experienced anxiety and depression, I understand the value of having support to help you navigate through these issues. I would love to be that support for you and walk alongside you as you become the best version of yourself!
I'm a Licensed Professional Counselor with a Mental Health Service Provider qualification (LPC-MHSP) with 7 years of experience. I'm passionate about helping children, adolescents, adults, and families with young children address challenges to live a better and more meaningful life. I specialize in depression, anxiety, grief, trauma, addiction, behavioral issues in children, and major life changes. I completed my Master's in Clinical Mental Health Counseling at Milligan University. My personal mental health experiences coupled with my education and professional experience enable me to give clients the support they seek.
I utilize multiple treatment approaches based on the client's individual needs, including mindfulness/grounding techniques, cognitive behavioral therapy (CBT), motivational interviewing, parent-child interaction therapy (PCIT), and eye movement desensitization and reprocessing (EMDR).
Reaching out for help can be very intimidating, so I commend you for your courage in taking this step! I provide a compassionate, empathetic, supportive, and non-judgmental environment to walk alongside clients as they work toward meeting their goals. If you're ready to begin this journey, schedule with me today.
Education and training
View more therapists in Knoxville
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, nav...
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, navigate challenging times, and develop confidence in their coping skills.
I am a licensed professional counselor and mental health service provider (LPC-MHSP) with 8 years of experience helping individuals improve their mental health and overall quality of life. I work with adults navigating trauma, anxiety, depression, and addiction, and I have extensive experience supporting clients with a wide range of needs in community mental health settings.
I earned my doctorate in counselor education and supervision from Lindsey Wilson College, following completion of my master’s degree in counseling. I am trained in trauma-specific approaches, including EMDR, trauma-focused cognitive behavioral therapy, and emotion-focused therapy, and I work with both individuals and couples.
My goal is to create a safe, trusting space where you feel supported in being open about both the challenges and strengths in your life and relationships. Together, we will identify what you need to heal, grow, and move forward. If you are ready to begin or continue your healing journey, I invite you to schedule an appointment.
I've always wanted to help others, and my own experiences with disordered eating, addiction, insomnia, grief, and anxiety have sho...
I've always wanted to help others, and my own experiences with disordered eating, addiction, insomnia, grief, and anxiety have shown me that therapy truly works when you're comfortable and genuine. Drawing on both my personal recovery and professional perspective fuels my passion as a therapist.
I am a licensed clinical social worker (LCSW) with 15 years of experience providing mental health care to adults. I specialize in treating anxiety, depression, trauma, addiction, eating disorders, bipolar disorder, schizophrenia, and compulsive or impulsive behaviors. I have worked across a variety of clinical settings and support clients navigating both acute and long-term mental health challenges.
I earned a master’s degree in social work from the University of Tennessee. My clinical approach is grounded in evidence-based practices, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and trauma-focused care. I work collaboratively to help clients build insight, coping skills, and emotional resilience.
I strive to create a safe, private, and supportive environment where you feel heard and respected. While I provide structure and guidance in sessions, my style is down-to-earth and approachable. Together, we will set realistic goals and work toward meaningful, sustainable change that supports the life you want to build.
I can provide helpful information, but I don’t know everything! You be the expert on you and we will work together to overcome wha...
I can provide helpful information, but I don’t know everything! You be the expert on you and we will work together to overcome whatever challenges you face.
Brian Gregory is a Licensed Marriage and Family Therapist with over 10 years of experience. He specializes in supporting adults with concerns including anxiety, depression, grief, relationships, and stress. Brian was inspired to become a counselor while working as a minister in a small rural community and seeing the limited resources available to people needing mental health assistance. He enjoys hiking, woodworking, music, and exercising.
Brian has a Master's in Marriage and Family Therapy from Trevecca Nazarene University. He utilizes cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques depending on client needs.
Brian strives to meet clients where they are and join them with empathy and compassion in a safe environment where they can move at their own pace. If you are ready to work together toward better mental health, schedule an appointment with Brian today!
As one who has experienced grief, loss, and trauma, I have an authentic understanding of how we are impacted by painful life circu...
As one who has experienced grief, loss, and trauma, I have an authentic understanding of how we are impacted by painful life circumstances and how building new skills can empower us once again.
I am a Licensed Professional Counselor with 7 years of experience providing virtual individual therapy for adults across Tennessee. I specialize in helping clients navigate life transitions, trauma, loss, and relationship challenges that disrupt emotional balance. My approach empowers clients to recognize their capacity for growth, resilience, and change while developing the tools and self-awareness needed to create meaningful, lasting progress in their lives.
I earned my Master’s in Clinical Mental Health Counseling from the University of Tennessee. My approach integrates cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, and motivational interviewing to provide care that meets each client where they are on their healing journey.
I believe therapy is a shared journey toward healing and self-discovery. My role is to walk alongside you with compassion and curiosity, helping you process difficult emotions, strengthen coping skills, and reclaim a sense of peace and purpose. Together, we can build a life that feels authentic, balanced, and aligned with your values.
I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot ...
I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get through life!
Chelsea Lane is a Licensed Clinical Social Worker with 6 years of experience helping clients navigate mental health and life challenges. Chelsea blends empathy, humor, and real-life experience to create a safe, judgment-free space for healing. She specializes in supporting clients facing anxiety, depression, and major life transitions.
Chelsea holds a Master’s in Social Work from the University of South Carolina. Her approach combines clinical insight with compassion and a bit of humor, helping clients feel comfortable and confident in their path toward growth. Her approachable, down-to-earth style empowers clients to feel heard and supported on their journey.
Chelsea invites clients to show up just as they are. Whether you’re navigating emotional overwhelm or seeking a safe space to talk things through, her goal is to walk beside you with no judgment, just understanding and care. She’s here to help you move forward with clarity and confidence.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Premarital counseling is a type of therapy that helps couples prepare for and build a happy, successful marriage. Premarital therapists at Thriveworks in Knoxville, TN can help couples develop essential communication skills, identify potential conflict areas, and learn how to manage their specific relationship issues.
When you and your partner begin premarital counseling, your counselor will want to get to know you both as well as your relationship. In order to accomplish this, they will ask questions around the following:
If there is a particular area that they feel needs to be explored further (for example, you note that you and your partner have very different spending habits and views on money), they’ll guide the conversation in the given direction.
Premarital counseling at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you and your partner.
Generally speaking, Thriveworks premarital counseling in Knoxville typically lasts for 8-10 weeks. This, however, can vary depending on the counselor’s approach as well as the clients’ preferences and needs. For example, some couples might request additional sessions to work through problem areas that they’ve identified in their relationship pre-wedding.
Congratulations! If you have discovered this page, it is most likely because you are planning a wedding, or hoping to do so soon. This is a very exciting time in a person’s life. Maybe the date is set, the dress has been bought, the responses received, and someone has cold feet. Alternatively, perhaps you and your partner are looking to explore whether this relationship should be headed for marriage. In premarital counseling, we can help both partners in the relationship decide if marriage is best.
Marriage is a joyous and blessed union, but it is also not without challenges and sacrifices. Taking the time to discuss these possible challenges in advance is a smart option for any couple, whatever their age, socioeconomic status, or life situation. If you could benefit from premarital counseling, reach out to Thriveworks Knoxville today.
Many couples are unprepared for the number of compromises and decisions that will have to be made in a marriage. There are many issues to discuss, whether a couple is in their 1st or 30th year of marriage. A Thriveworks Knoxville Premarital counselor will help you and your partner discuss many of these in advance, such as:
Simply because you follow through with premarital counseling does not indicate that you absolutely have to actually get married. In fact, sometimes couples undergo premarital therapy, and then find it best that they do not pursue marriage, or that a marital relationship might be a fit for them in the future, but certainly not now. The choice will be up to you and your partner, after you have explored your relationship in a deep and meaningful way.
Do not be worried that entering into premarital counseling with your partner has “sealed the deal” and you are required to actually get married now. Premarital counseling will help both you and your partner decide if marriage is the right choice. Perhaps a delay is necessary, or possibly dissolution of the relationship is the right choice. Hopefully this is not the case and wedding bells will be ringing soon, but a trained, educated, experienced counselor will help you make the best choice about your future with your loved one.
Many studies have shows that premarital counseling is beneficial for the relationship and can help minimize fears and separation anxiety. However, we also believe that counseling in general is helpful for the individuals in the relationship. Being in an open and honest environment where communication is encouraged and expected can help foster growth and emotional health for both members of the relationship.
As with most types of therapy and counseling, some of the benefits include:
Being a part of premarital therapy or any other type of counseling does not imply that you have a “problem” that needs fixing. Instead, it shows that you are taking the time to be prepared for future challenges and that you are invested in making your relationship succeed.
Through premarital counseling, couples will discover how to create vital skills to help their relationship survive the inevitable challenges it will face. Thriveworks counselors and therapists are experts in their field and ready to put their expertise to work for your relationship. We offer evening and weekend sessions, and we accept most major insurances. Reach out to us to schedule today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
13 photos
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.