Cognitive behavioral therapy (CBT) in Knoxville, TN

Welcome to your new beginning! My name is Danielle Akins and I am a LPC and MHSP. I work with children of all ages, young adults, and seniors. I specialize in autism, play therapy, trauma, grief, depression, anxiety, and abuse (sexual and physical). I also specialize in sexual addiction and family counseling

I believe in the Holistic approach where each individual has their own specific needs and qualities. I use various approaches depending on each individual's circumstances and issues. I incorporate CBT, DBT, ACT, trauma-focused, solution-focused, and play therapy into my sessions.

I look forward to working with you as a a member of the team where we together will work towards a collective pathway for mental healing. I encourage you to make this first step by scheduling an appointment so we can start this new journey together.

Hi, I'm Ann Moore, LPC-MHSP. I am a Licensed Professional Counselor in the state of Tennessee. I've been a mental health counselor for 6 years working with children, adolescents, families and adults. I've met clients in person and with Telehealth. My clients have wanted help with anxiety, depression, social anxiety, panic attacks, substance use addictions, traumatic memories, stress, adjustment to life changes, PTSD, eating disorders, grief, impulsivity, anger problems, and other issues. I've helped them grow, by collaborating with them on goals and objectives for addressing their specific needs. 

I meet my clients where they are, by using a Person-Centered approach. We work together to find their unique strengths and needs. I use a variety of techniques to help clients gain insight into how they are feeling, thinking and reacting. This understanding helps them confidently navigate circumstances & interpersonal relationships and accept themselves.

Please know that you are not alone. Therapists like myself are eager to help, and come from a background that imparts empathy and understanding. Many symptoms can be reduced or resolved using research based techniques. Everyone, even counselors, benefit from being heard, learning and growing. Let me know if you're ready to take the next step together. 

John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.

John completed his Bachelor's degree in Life Sciences at the University of Memphis ('09). Then, he completed his Master of Social Work, also at the University of Memphis, in 2015. John has worked in community, residential, and outpatient settings. There is a wide variety of diagnoses he's worked with, including depression, anxiety, PTSD, ADHD, child and family issues, anger management, and substance abuse problems. Trauma and abuse are other areas in which he's treated.

John is hopeful to help those trying to manage mental health disorders, whether mild, moderate, or severe. He believes the therapeutic process is valuable in making positive changes in pursuit of both short and long-term goals. If you are ready to engage in this professional relationship, schedule an appointment today!

Krystal Shaffer is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. She has worked with a variety of populations including, children and youth, geriatric, crisis management, substance use and general mental health. Krystal received her Masters in Social Work from East Tennessee State University. She participated in an intensive training in trauma focused CBT and DBT for her first two years as a therapist and this has shaped her therapeutic path.

Here are some words from Krystal herself:

I am a trauma informed cognitive behavioral therapist with a focus on using interventions for somatic recovery and cognitive reframing.

I treat the following disorders:

Trauma and stress related disorders such as CPTSD, PTSD, Adjustment, OCD, Social Phobia, General Anxiety, Stress Management

Mood disorders including Depression and Bipolar. 

Crisis Care Management including Borderline Personality Disorder, Suicidality, self harm, and existential crisis 

ADHD, grief, women's health, outpatient substance abuse disorder, insomnia (behavioral interventions), emotion regulation, and self esteem

I am NOT trained in couples or family counseling, eating disorders, autism or gender dysphoria

I operate out of the following modalities and theories: CBT, DBT, ERP, Motivational Interviewing, Mindfulness Behavioral Interventions, client centered approach, Polyvagal theory, Trauma informed care (Cognitive Processing and Internal Family Systems). 

I am also aware that not everyone is seeking OR in need of a specific intervention type of therapy. Sometimes we are looking for a place to be heard and a place to work through our own thoughts. I can provide a nonjudgmental atmosphere where we can work on identifying triggers for the current ailment, uncovering root cause, provide a validating listening environment, and refer to other professions to help with your individual healing journey. (psychiatry, psych NP, nutritionist, medical PCP, holistic health practitioners, case management or other community resources such as AA, NA, homeless shelters, domestic violence shelters etc.)