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Discover how starting cannabis use disorder counseling can support your own journey toward a happier, more fulfilling life.
3 therapists available in Knoxville
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, nav...
About
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, navigate challenging times, and develop confidence in their coping skills.
I am a licensed professional counselor and mental health service provider (LPC-MHSP) with 8 years of experience helping individuals improve their mental health and overall quality of life. I work with adults navigating trauma, anxiety, depression, and addiction, and I have extensive experience supporting clients with a wide range of needs in community mental health settings.
I earned my doctorate in counselor education and supervision from Lindsey Wilson College, following completion of my master’s degree in counseling. I am trained in trauma-specific approaches, including EMDR, trauma-focused cognitive behavioral therapy, and emotion-focused therapy, and I work with both individuals and couples.
My goal is to create a safe, trusting space where you feel supported in being open about both the challenges and strengths in your life and relationships. Together, we will identify what you need to heal, grow, and move forward. If you are ready to begin or continue your healing journey, I invite you to schedule an appointment.
Education and training
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Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it....
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.
John completed his Bachelor's degree in Life Sciences at the University of Memphis ('09). Then, he completed his Master of Social Work, also at the University of Memphis, in 2015. John has worked in community, residential, and outpatient settings. There is a wide variety of diagnoses he's worked with, including depression, anxiety, PTSD, ADHD, child and family issues, anger management, and substance abuse problems. Trauma and abuse are other areas in which he's treated.
John is hopeful to help those trying to manage mental health disorders, whether mild, moderate, or severe. He believes the therapeutic process is valuable in making positive changes in pursuit of both short and long-term goals. If you are ready to engage in this professional relationship, schedule an appointment today!
Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way....
Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way.
Krystal Shaffer is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. She has worked with a variety of populations including, children and youth, geriatric, crisis management, substance use and general mental health. Krystal received her Masters in Social Work from East Tennessee State University. She participated in an intensive training in trauma focused CBT and DBT for her first two years as a therapist and this has shaped her therapeutic path.
Here are some words from Krystal herself:
I am a trauma informed cognitive behavioral therapist with a focus on using interventions for somatic recovery and cognitive reframing.
I treat the following disorders:
Trauma and stress related disorders such as CPTSD, PTSD, Adjustment, OCD, Social Phobia, General Anxiety, Stress Management
Mood disorders including Depression and Bipolar.
Crisis Care Management including Borderline Personality Disorder, Suicidality, self harm, and existential crisis
ADHD, grief, women's health, outpatient substance abuse disorder, insomnia (behavioral interventions), emotion regulation, and self esteem
I am NOT trained in couples or family counseling, eating disorders, autism or gender dysphoria
I operate out of the following modalities and theories: CBT, DBT, ERP, Motivational Interviewing, Mindfulness Behavioral Interventions, client centered approach, Polyvagal theory, Trauma informed care (Cognitive Processing and Internal Family Systems).
I am also aware that not everyone is seeking OR in need of a specific intervention type of therapy. Sometimes we are looking for a place to be heard and a place to work through our own thoughts. I can provide a nonjudgmental atmosphere where we can work on identifying triggers for the current ailment, uncovering root cause, provide a validating listening environment, and refer to other professions to help with your individual healing journey. (psychiatry, psych NP, nutritionist, medical PCP, holistic health practitioners, case management or other community resources such as AA, NA, homeless shelters, domestic violence shelters etc.)
You deserve dedicated time with a mental health professional — it can be life-changing.
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Cannabis use disorder counseling from our Thriveworks therapists in Knoxville can help people manage their urges to use cannabis. In addition, it can help people manage the challenges that stem from their cannabis use disorder, from relationship issues to problems at work, as well as those that their disorder may stem from, like trauma.
Cannabis use disorder counseling works by helping one understand the underlying causes of their disorder, teaching them coping strategies, and recognizing their specific triggers. Long-term or ongoing cannabis use disorder counseling can also help to prevent relapse.
Cannabis use disorder counseling at Thriveworks Knoxville, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of cannabis use disorder counseling in Knoxville depends on the individual’s needs, the extent and severity of their disorder, and the problems that might stem from it. That said, people can make meaningful progress in cannabis use disorder counseling in the first weeks to months.
Whatever term people use for it and whatever opinion people have of it, cannabis use can be done responsibly, but it also can get out of control in people’s lives. Cannabis Use Disorder is a diagnosis recognized by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). When people continue using weed despite serious distress or impairment, they may struggle with Cannabis Use Disorder.
If you use pot and see that it is negatively affecting your life, quitting is possible, and you do not have to do it alone. Thriveworks Knoxville, TN offers counseling for Cannabis Use Disorder, and our therapists are ready to help. Reach out today to schedule your first appointment.
Cannabis is a plant that has a psychoactive compound in it called Delta-9-TetraHydrocannabinol (THC). When ingested or smoked, THC has a depressant effect. It does not necessarily cause people to feel depressed, but it slows the messages between the brain and the body. In larger doses, it can have hallucinogen effects.
While cannabis has a reputation for not being an addictive drug, this reputation is a myth. Up to 9 percent of adults and 17 percent of teens who use cannabis become addicted. Daily use of pot can be particularly problematic as 25-50 percent of daily users develop an addiction. While many people use weed without forming a dependency, enough people have formed an addiction that is recognized as Cannabis Use Disorder.
DSM-5 defines CUD as cannabis use for at least one year with impaired functioning and increased agitation, as shown through at least two of the following symptoms:
Many people seek treatment for their CUD and are glad they did. Each individual’s disorder has different symptoms, severity, and impact, but after treatment, many have reported similar benefits:
Therapy is not a quick-fix for CUD, but its benefits may be worth the time and effort.
Is pot giving you more trouble than highs? Has your relationship with it become more consuming and complicated? If so, it may be time for help. Therapy to treat Cannabis Use Disorder often provides the support and guidance people need to treat their addiction.
Making that first call to schedule an appointment can be difficult, and the therapists at Thriveworks Knoxville understand. We have made the processing of scheduling therapy as easy as possible.
When you call our office, a person will help you make an appointment. If you need a weekend of evening session, they are available. We also work with most insurance providers. Plus, many new clients meet with a provider within the week of reaching out. Reach out today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Knoxville is located near N Peters Rd and N Cedar Bluff Rd, off I-40. It is a short distance from the Cedar Bluff Branch Library and close to Walker Springs Park.
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