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Discover how starting therapy for men therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Knoxville
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it....
About
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.
John completed his Bachelor's degree in Life Sciences at the University of Memphis ('09). Then, he completed his Master of Social Work, also at the University of Memphis, in 2015. John has worked in community, residential, and outpatient settings. There is a wide variety of diagnoses he's worked with, including depression, anxiety, PTSD, ADHD, child and family issues, anger management, and substance abuse problems. Trauma and abuse are other areas in which he's treated.
John is hopeful to help those trying to manage mental health disorders, whether mild, moderate, or severe. He believes the therapeutic process is valuable in making positive changes in pursuit of both short and long-term goals. If you are ready to engage in this professional relationship, schedule an appointment today!
Education and training
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Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way....
Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way.
Krystal Shaffer is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. She has worked with a variety of populations including, children and youth, geriatric, crisis management, substance use and general mental health. Krystal received her Masters in Social Work from East Tennessee State University. She participated in an intensive training in trauma focused CBT and DBT for her first two years as a therapist and this has shaped her therapeutic path.
Here are some words from Krystal herself:
I am a trauma informed cognitive behavioral therapist with a focus on using interventions for somatic recovery and cognitive reframing.
I treat the following disorders:
Trauma and stress related disorders such as CPTSD, PTSD, Adjustment, OCD, Social Phobia, General Anxiety, Stress Management
Mood disorders including Depression and Bipolar.
Crisis Care Management including Borderline Personality Disorder, Suicidality, self harm, and existential crisis
ADHD, grief, women's health, outpatient substance abuse disorder, insomnia (behavioral interventions), emotion regulation, and self esteem
I am NOT trained in couples or family counseling, eating disorders, autism or gender dysphoria
I operate out of the following modalities and theories: CBT, DBT, ERP, Motivational Interviewing, Mindfulness Behavioral Interventions, client centered approach, Polyvagal theory, Trauma informed care (Cognitive Processing and Internal Family Systems).
I am also aware that not everyone is seeking OR in need of a specific intervention type of therapy. Sometimes we are looking for a place to be heard and a place to work through our own thoughts. I can provide a nonjudgmental atmosphere where we can work on identifying triggers for the current ailment, uncovering root cause, provide a validating listening environment, and refer to other professions to help with your individual healing journey. (psychiatry, psych NP, nutritionist, medical PCP, holistic health practitioners, case management or other community resources such as AA, NA, homeless shelters, domestic violence shelters etc.)
You deserve dedicated time with a mental health professional — it can be life-changing.
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Therapy for men maintains a focus on the emotional and mental impacts of being a man in society, dealing with issues like the pressures of toxic masculinity and the traditional familial roles of men, among others. Thriveworks Knoxville therapists who specialize in treating men work to create a safe space for them to emote and care for their mental well-being without fear of judgment.
Therapy for men has many aspects of traditional psychotherapy, but it also maintains a clear person-centered and humanistic approach. Thriveworks Knoxville therapists will work with men to reach their therapy goals through self-reflection and introspection—uncovering specific emotional, behavioral, and mental patterns that are having a negative effect or are inhibiting personal growth and slowly working to change them over time.
Therapy for men at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Therapy for men can last for a few months or occur over the course of years, often continuing until the client feels that their goals are met and their desired growth has been achieved. However, it will likely last at least five months, as that is the average amount of time it takes for the therapeutic process to take effect and bring about lasting change.
Every person that comes to counseling is unique and has individualized needs. People of different ages present differently in counseling. Similarly, men and women have unique and specialized needs for counseling. Although men and women may need counseling in the same area, such as for depression or anxiety, the way that they present this issue, and also the way that they recover and process it, is distinct.
At Thriveworks Knoxville, we understand the unique needs of men in counseling. We understand that the same qualities that may help you at work may hinder you in your emotional health. Being strong and silent may be prized among men in society, but it often can also lead to the stifling of emotions and avoiding true feelings. If you think you’d benefit from counseling, consider reaching out to Thriveworks Knoxville for help. We have therapists who specialist in counseling for men’s issues.
There are many different areas in which men seek counseling. Some of these may include:
This is by no means an exhaustive list. We will work with you to determine your needs for counseling, create a plan for measuring progress, and then walk with you along the way.
At Thriveworks Knoxville, we never operate with a waiting list. We understand that it can be difficult to make that first call for help. The last thing you want to hear when you call is that the first available appointment is in a few weeks. We often have appointments available for new clients within the week. We are ready when you need us.
Call Thriveworks Knoxville today. It would be our honor to walk with you on this journey of growth and healing.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Knoxville is located near N Peters Rd and N Cedar Bluff Rd, off I-40. It is a short distance from the Cedar Bluff Branch Library and close to Walker Springs Park.
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