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7 licensed therapists & providers in Tennessee—1 in Knoxville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting LGBTQIA+ counseling can support your own journey toward a happier, more fulfilling life.
As a woman of color who has experienced personal trauma and loss, I bring a deep, lived understanding of how painful life circumst...
About
As a woman of color who has experienced personal trauma and loss, I bring a deep, lived understanding of how painful life circumstances shape us, and I am passionate about empowering others to build the skills necessary for healing, resilience, and lasting growth.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) and 21 years of experience supporting adults ages 18 to 99. I specialize in anxiety, depression, trauma, grief, life transitions, relationship concerns, and identity exploration. I also help clients navigate career stress, caregiving demands, academic pressure, and the impact of cultural and systemic stressors.
I earned my master’s degree in counseling from Freed-Hardeman University. My approach is collaborative, strength-based, and trauma-informed, integrating cognitive behavioral therapy, solution-focused techniques, and mindfulness-based strategies. I am committed to ongoing education and cultural humility in my work.
If you are feeling overwhelmed, stuck, or unsure of your next steps, I am here to walk alongside you. Together, we will build practical tools to strengthen emotional regulation, develop healthier thought patterns, and create meaningful, lasting change in your life.
Education and training
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As someone who has experienced personal trauma and loss across my lifespan, I bring an authentic understanding of the impact of ex...
As someone who has experienced personal trauma and loss across my lifespan, I bring an authentic understanding of the impact of experiences on a person and strive to support empowerment in building new skills for living a life of joy once again.
I’m a licensed clinical social worker (LCSW) that holds a Master’s degree from East Tennessee State University. I have 10 years of experience in the social work field. My passion lies in helping people heal trauma and reconnect with themselves in a meaningful way. I bring a calm and warm presence to my sessions, creating a space where clients feel safe, seen, and supported.
My background includes experience in behavioral intervention, substance use treatment, trauma focused treatment and hospice care. I tailor my approach to meet each client where they are, drawing from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), existential therapy, and somatic practices.
Whether you’re navigating loss, processing trauma, or simply seeking a more grounded sense of self, I’m here to walk with you in that process. I genuinely care about the success and outcomes of each person I work with and enjoy supporting and encouraging them to live as the version of themselves that feels most authentic and aligned.
You deserve dedicated time with a mental health professional — it can be life-changing.
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LGBTQIA+ counseling is a type of queer affirmative counseling dedicated to assisting individuals and couples in navigating the intricate intersections of their sexual orientation, gender identity, and mental health, with a primary goal of fostering well-being, self-acceptance, and affirming a client’s life experiences as a queer individual. Although not all LGBTQ+ individuals seek specialized counseling, a substantial number discover vital support and empathy within these inclusive and affirming therapeutic settings.
Thriveworks LGBTQ+ counseling in Knoxville, TN typically begins with an initial assessment to understand your specific needs. LGBTQ+ counselors aim to create a safe, inclusive, and affirming environment for anyone within the LGBTQ+ community by encouraging self-acceptance and offering an understanding of your identity and experiences. LGBTQ+ therapy addresses issues like coming out, discrimination, mental health challenges, and gender transition, and provides support for LGBTQ+ relationships.
LGBTQ+ counseling is incredibly important because it can help queer individuals accept their identity, learn self-love, and give them important tools for facing the challenges of being a queer person in today’s society, among many other benefits. LGBTQ+-affirming therapists can understand the unique perspective and experiences of queer individuals as they help them process past trauma, address family conflicts, treat issues with anxiety, and more.
Thriveworks LGBTQ+ counseling in Knoxville, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for LGBTQ+ counseling depends on the specific needs and goals of the individual. It could encompass a relatively limited series of sessions or extend into a longer counseling plan. The precise quantity and duration of sessions typically emerge through collaborative discussion with the counselor, taking into account the client’s progress and their therapeutic objectives.
Therapy is not “one size fits all.” It’s critical that you meet with a counselor who understands the unique challenges and experiences you face as someone who identifies as lesbian, gay, bisexual, transgender, queer, or questioning. At Thriveworks Knoxville Counseling, we have talented, affirming clinicians on staff who fit exactly that description, and their sole purpose is to help you realize a happier, more fulfilled life.
Thriveworks was founded on the belief that everyone can benefit from addressing their mental health concerns with a professional therapist. And we believe so much in the ability of counseling to impact your life for the better that we want to make that benefit as accessible to you as possible. There are no waiting lists to see a Thriveworks Knoxville counselor; we can get new clients in for their first appointment within the week of reaching out.
Reach out to us today and begin your path of relief, healing, and growth into a more realized and balanced version of yourself.
Each counseling session will be different because each person is different. While one person may be struggling with gender issues, another person may be struggling with depression. No matter the situation, struggling with LGBTQ issues alone can feel very painful and isolating.
As your therapist and ally, we want to address your life’s challenges within the context of your whole person — your physical, spiritual, emotional, social self. And as someone who identifies as LGBTQ in a society that has not always been so accepting of alternative lifestyles, your sexuality becomes a significant element of what makes you who you are. And who you are is a beautiful, brave individual with a host of personal issues — just like everyone else.
In many ways, LGBTQ counseling is similar to other types of counseling. We’re here to help you find your way to your best self. When you come in for your first appointment, we will build rapport with you and get to know as much about you as possible. What are you passionate about? What do you like to do? What do you want your life to be like in one, five, or 15 years? What are you most afraid of? Do you have any unaddressed past hurts?
Thriveworks Knoxville LGBTQ counseling — or counseling of any kind at Thriveworks Knoxville — is not about answering the question “What’s wrong with me,” but instead focuses on seeking and practicing a healthy, positive lifestyle. One way we do that is by identifying the unique strengths that you inhibit, and teaching you how to leverage them in such a way that they help to progressively improve your daily life.
You and your counselor will work together on setting short- and long-term goals, as well as identify the steps you can take to start making progress immediately, in a calm, comfortable environment where it’s safe for you to talk openly about your life — free from the fear of judgment.
Topics we commonly work with in LGBTQ counseling include:
Though it’s our priority to help you live a happy, healthy life, it’s up to you what that looks like. The most important thing is to be authentic to who you are.
There are many counseling options available, but Thriveworks Knoxville counselors are experts in the field. We work regularly with LGBTQ patients, so we’re familiar with your unique situation. It’s important to us that you get the help you need, when you need it, so we don’t use a waiting list, and we can usually see new clients within the week. Plus, we offer evening and weekend sessions, provide same-week appointments, and accept most major insurances.
Don’t hesitate to contact us—your mental health is our number one priority.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Knoxville is located near N Peters Rd and N Cedar Bluff Rd, off I-40. It is a short distance from the Cedar Bluff Branch Library and close to Walker Springs Park.
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7 therapists available in Tennessee, including 1 in Knoxville
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