Counseling for Coronavirus Anxiety in Colorado Springs, CO

Counseling for Coronavirus Anxiety in Colorado Springs, CO

We live in uncertain times. Schools are closing down, borders are closing up, it’s becoming dangerous to visit loved ones whether they live down the block or across the country. And underlying it all is a flood of contradicting information. What should you believe? How far is too far? Is it time to panic? Why is everyone so obsessed with toilet paper?

The Coronavirus has imbued uncertainty, anxiety, and fear in so many people’s lives. So much so that there’s a second epidemic sweeping the nation: Coronavirus anxiety.

The levels of virus-related fear is a very real and very painful struggle. Thriveworks Colorado Springs wants to reach out a hand and say:

You are not alone

Let’s say it again, because it can be hard to believe:

You are not alone. 

Yes, the future is uncertain. Yes, things can be scary. But more powerful than any of this is the strength of our community and human kindness. Thriveworks Colorado Springs is just one of many small, locally owned companies helping our community to not only survive during this tumultuous time but to thrive. Although we should definitely take precautions, spiraling into a panic is not the answer. We understand the desire to protect your loved ones and to hide away from the world completely. But while you are protecting and loving, now more than ever we have to take care of our mental health.

Symptoms of anxiety have grown rampant in our communities, and are so commonplace many people have trouble recognizing the symptoms. Here are some symptoms that could mean the coronavirus has taken parts of your life it has no business being a part of:

  • You check the news obsessively
  • You have stomach pains, trouble sleeping, or headaches
  • Your eating habits have changed
  • Your thoughts have begun to loop around worst-case scenarios and all the things you should be doing.

These are just a few of the symptoms of coronavirus anxiety. Note that self-isolating isn’t on the list. In some cases, self-quarantine is absolutely necessary, especially if you or a loved one is at high risk. The issue that comes with self-isolation is you start to believe the lie coronavirus has been spreading: you are alone.

Thriveworks Colorado Springs wants to shout it to everyone in the community:

You are not alone. You are strong and together we will get through this. 

Whether it is the physical ailments of the virus giving you anxiety or the economic implications of the shutdowns causing anxiety in your family, business, or community, it is good to talk about these things. Millions across the country are feeling the same way as you. It’s time for us to come together and lift each other up, which is why Thriveworks Colorado Springs is offering coronavirus anxiety specific counseling. If you’re struggling to keep your head above the water of doubt, fear, and uncertainty; an online counseling session with Thriveworks Colorado Springs can help you and your loved ones regain your footing and continue to thrive.

By doing video therapy, as opposed to in-person therapy we are helping to contain the spread of the virus while still getting people the mental health support they need.

We accept most insurances and also offer an affordable self-pay option. Contact our staff today if you are in the need of mental health counseling.

It’s important to upkeep your mental health and combat anxiety in your day to day life. Here are some tips:

  • Schedule times during the day you can check the news. Don’t look at the news outside of those times. Three 10-minute sessions are more than enough to stay on top of coronavirus news while keeping healthy boundaries for your anxiety and mental health.
  • Keep in contact with loved ones. Technology has granted us the amazing gift of being able to stay in touch without being physically close. Change up how you contact people by doing facetime or skype. Seeing the faces of your loved ones can make a huge difference.
  • Participate in a quarantine cake-swap (Or swapping something else you are passionate about). This is a simple, fun way to engage in your community without being physically present. Bake a cake (or buy your favorite book or movie or write a letter) and place it outside the door of a friend or neighbor. When they receive the gift they can continue to swap with you or continue the act of kindness with another neighbor or friend.
  • Upkeep healthy habits. Eat healthy meals with protein and vegetables. Look up how to do at-home workouts. Get involved with an online community to keep you accountable.
  • Add something new to your routine: try meditation, yoga, or journaling. Try something that is new, different, and uplifting to help you process everything that is going on.
  • Don’t forget to live! Dye your hair, bake a fancy cake, learn a new dance move, finish that construction project in your kitchen, finally learn how to make the perfect espresso, become a plant parent, don’t let your anxiety and coronavirus win, don’t forget to live. 
  • A great website to check out is: https://www.virusanxiety.com/

The goal at Thriveworks Colorado Springs has always been to uplift this community, and that does not change because of the coronavirus. If you are struggling because of the uncertainty of today, let us talk with you through safe, video therapy sessions.

Call 719-266-3919 or email support.cosp@thriveworks.com if you’d like to talk with someone about this in detail.

Thriveworks Counseling Colorado Springs

People Love Our Providers!

Overall Rating: 5★★★★★ based on 21 5 1 21 reviews. See all reviews
Thriveworks Counseling Colorado Springs

Jerry was Amazing!

★★★★★
Jerry was amazing! Jerry uses choice theory in order to help his patients grow and work through their problems. Choice theory was helpful through my relationship counseling but also could be used individually to helps each person grow themselves. Jerry used real scenarios in order to water down the theory, making it less scientific and more geared toward individual use. Jerry was patient, helpful, and very understanding.
Thriveworks Counseling Colorado Springs

Rachel

★★★★★
My therapist Rachel is the perfect therapist for me and the first one who I've told almost everything to and I could never ask for a better therapist thank you Rachel for changing my life and making a difference in my life and protecting me as well as helping and encouraging me even when I didn't wanna do your challenges cuz I didn't think I could do it and thanks for not letting me do whatever I want and helping me be a better person and thanks for your funny spider stories that cheer me up and when you were Sarcastic sometimes I love everything about you and thanks for being an Angel and for your kindness and Compassion I too have your back and care about you!
Thriveworks Counseling Colorado Springs

Saved my Daughter

★★★★★
Cassie has done wonders for my daughter. She has come so far in this past year. I am so thankful for the relationship my daughter and I have now. Before Cassie we were a wreck. We love so Cassie so much. I couldn't ask for a better councilor/ therapist/ mentor.
Thriveworks Counseling Colorado Springs

Rehabilitation

★★★★★
Thrive has helped my husband so much. He has vestibular issues and it creates bad balance problems. It also has created left side weakness and he has had to use a cane to assist him with walking and stairs. Since being treated at Thrive, he only uses his,cane with stairs now and on occasion when he isn't feeling that well. His balance has improved abiut 65% also. His moods are much better now also since he can get around better by himself! Thank you Thrive for all you have done for my husband and our family!
Thriveworks Counseling Colorado Springs

Thriveworks

★★★★★
I love going here every Monday it's the best thing to talk to someone that I connect with and helping me through my challenges.
Thriveworks Counseling Colorado Springs

Awesome care

★★★★★
Lindsay Schustedt has been seeing my 6 year old for a few months now. My daughter has been excited to go to counseling since she gets to see Lindsay. Lindsay has also been able to learn more about the issues that my daughter is experiencing. I believe that Lindsay is a very good counselor and I look forward to taking my daughter to see her in the future. I also have appreciated the communication that Lindsay has had with me regarding my daughter. Thank you Lindsay and ThriveWorks.
Thriveworks Counseling Colorado Springs

The best therapists across the Front Range!

★★★★★
I was recommended to Thriveworks by District 11 for my son who is diagnosed with Autism, PTSD, ADHD and RAD. He had a quite abusive life, prior to my adopting him. Directly from the onset of my scheduling his intake to his intake appointment, my spirit felt that this was going to be the correct place for him to be. Rachel, his therapist, is amazing! The entire staff is amazing. Their communication skills are dynamic and Talon is responding so positively; actually more so than he has with any other therapy group. The focus is on his success! Success in overcoming his obstacles and in life. As a therapist, myself, I highly recommend Thriveworks! Empathy, Compassion, Dynamic abilities in using therapeutic tools and in teaching clients how to use and apply them in life.
Thriveworks Counseling Colorado Springs

So thankful

★★★★★
So very thankful I chose Thriveworks and Kara Kays. Our time together was very helpful, and I made great progress. BDT was not like anything I’ve done before. Old way was to talk about the past and what made me who I am, new way is what is happening today, how can I be effective in my relationships today. Loved the learning tools, and I really clicked with Kara. Great experience
Thriveworks Counseling Colorado Springs

Excellent, Compassionate Counselor

★★★★★
I have known Jerry Noel for 16 years and worked with him for 13 of those years. He is an excellent counselor who is empathetic and easily bonds with people especially adolescents. After establishing an easy, supportive rapport, Jerry can effectively guide adolescents in choices that benefits their confidence and self-esteem. I highly recommend Jerry to help others improve their mental health and lead productive lives.
Thriveworks Counseling Colorado Springs

Becky is a great support.

★★★★★
Becky is a very compassionate, supportive and helpful clinical social worker.
Thriveworks Counseling Colorado Springs

Counseling

★★★★★
I have been working with Katrina for 2 weeks now and she is great. I feel so comfortable with her and she has so much knowledge. She is also very honest.
Thriveworks Counseling Colorado Springs

Caring Listener

★★★★★
Lisa is a warm, empathetic counselor with great listening skills and helpful guidance.
Thriveworks Counseling Colorado Springs

Excellent!

★★★★★
Thriveworks provides professional, yet welcoming counseling services that genuinely aid those in need. Lisa is an amazing counselor that is able to combine her knowledge and empathy to help others overcome their adversity. Her experience and therapeutic strategies make it easy to highly recommend her!!
Thriveworks Counseling Colorado Springs

Exceptional

★★★★★
Becky is truly exceptional. She expresses empathy towards her clients and has great depth and knowledge of various therapeutic strategies.
Thriveworks Counseling Colorado Springs

Counselor

★★★★★
I can't say enough good things about Julie! Her caring and compassion shine through in everything she does. Her experience and training working with children and adolescents is extensive. I would highly recommend her!
Thriveworks Counseling Colorado Springs

THRIVEWORKS Colorado Springs

★★★★★
THRIVEWORKS Colorado Springs - a counseling office with professional, caring counselors, a welcoming and comfortable atmosphere, easy appointment availability, insurance acceptance, and help with a great variety of life's challenges. WOW!
Thriveworks Counseling Colorado Springs

Amazing People

★★★★★
Drew Pierce is a great individual and counselor. SO genuine and personable, look forward to working with him again.
Thriveworks Counseling Colorado Springs

Good listener

★★★★★
Lisa Smith is a caring, empathetic person. I feel truly heard when I talk to her.
Thriveworks Counseling Colorado Springs

Caring professional counselor

★★★★★
Sara Mann is a caring, outgoing think outside of the box with great solutions orientated counselor. She is personable, humble, kind and compassionate with a commitment to helping people.
Thriveworks Counseling Colorado Springs

Quality People

★★★★★
Sara Mann is a quality individual. I have worked with her for years and find her to be one of the most caring and down-to-earth counselors I've ever encountered. Sara has a wealth of knowledge and experience.
Thriveworks Counseling Colorado Springs

Making an appointment

★☆☆☆☆
I’ve never had a more difficult time just setting up an appointment. The lady who took my call seemed to be very inconvenienced with what I needed. There was hostility in her voice when I asked questions that she obviously deemed as common knowledge. When she finally found a counselor for my needs, and we moved to make an appointment, even though I said I would take time off work, she still seemed very rude with wanting to make an appointment. I read the profiles of many of the counselors, and they seem like wonderful people. But because of my initial contact with attempting to make an appointment, I will not be seeing anyone here.
See fewer reviews

Thriveworks Counseling

  • 5410 Powers Center Point Suite #210
    Colorado Springs, CO 80920

  • Mon-Fri:5AM-10PM
    Saturday:5AM-4PM
    Sunday:6AM-3PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.


Get Started Today!