Our licensed counselors provide individual therapy in New Jersey

Josh Echeverria is a Licensed Professional Counselor with 11 years of experience in the mental health field. He is passionate about helping teens, adults, and families address their challenges and live more healthy lives. Josh specializes in depression, anxiety, grief, trauma, relationship issues, and life stressors. Josh utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), person-client therapy, psychodynamic therapy, and play therapy.

Josh completed his Master's degree in Mental Health Counseling at Alliance University. In his sessions, Josh helps others become more aware of themselves and provides tools to guide them. He likes to get to know the person first and then develop tailor-made practices that the person can begin implementing in their life.

Life brings unexpected challenges, and sometimes facing them on your own isn't enough. Josh is committed to walking alongside each one to help them reach their desired destination. If you are ready to seek relief, schedule an appointment with him today!

Robin Carlock is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) who specializes in treating addiction, mental health symptoms, trauma/post-traumatic stress syndrome (PTSD), life transitions, women’s issues, and LGBTQ+ or other sexuality issues in adolescents, teens, and adults. In Robin’s career, she has worked with individuals, couples, and families providing clinical assessment and therapeutic interventions.

Robin completed her Master of Social Work (MSW) at Monmouth University. In addition to being a Licensed Clinical Alcohol and Drug Counselor (LCADC), Robin is also problem gambling certified. She is empathic and provides a safe space to explore sensitive topics. She encourages her clients to exercise their creativity, personal beliefs, and cultural practices for the best success rates. Robin traveled abroad and stayed in Spain for some time, which helped her gain skills in cultural competence, and she has integrated this into her style. 

Robin hopes to create a therapeutic relationship that makes you feel safe within sessions and to assist in reaching your goals. Two of her top priorities are maintaining confidentiality and providing a nonjudgmental space for you to vent about any and all subjects. Robin utilizes multiple modalities of evidenced-based practices to provide the best care. Her therapeutic style consists of strength-based, cognitive behavioral therapy (CBT), mindfulness practices, motivational interviewing, and positive psychology. She promotes a client-centered and holistic approach to incorporate the mind and body into treatment. Robin believes that therapy is a place for growth and patience for yourself to see the growth to happen.

Manuel Lima is a Licensed Professional Counselor (LPC) with over 7 years of experience treating adult clients who are struggling with relationship difficulties, anxiety disorders, OCD, obsessive thoughts, stress, depression, and ruminations. He loves to help his clients build the confidence and self-efficacy to overcome whatever obstacles they may be facing, whether the struggle is internal, or external.

Manuel received his Master's degree in Community Mental Health Counseling from Montclair State University. As a counselor, he is strongly versed in cognitive behavioral therapy (CBT), and existential therapy (ET) to help clients learn to be in the moment, challenge negative automatic thoughts, and change behaviors to better cope with emotions. Manuel believes in giving his clients the necessary tools for improving their self-awareness, emotional regulation, constructive/rational thinking, and stress management outside of sessions.

Manuel respects and acknowledges each client’s individuality and tailors treatment to meet their needs. Manuel wants clients to feel safe and to improve their self-compassion and self-care. Manuel is dedicated to helping clients feel empowered to pursue what they desire personally and/or professionally. Clients will learn the skills necessary to navigate through life’s challenges and create an improved quality of life—reach out to schedule with Manuel today.

Shua Waxman takes a warm, down-to-earth approach and works collaboratively with clients to explore their struggles, hopes, and goals. He sees therapy as a space to look inward with honesty and care, like holding up a mirror to better understand yourself and what you need. In sessions, Shua helps clients notice emotional patterns, ask difficult but clarifying questions, and reflect on the parts of themselves that often get overlooked. He offers a steady presence in painful moments while also helping clients find ways to move forward. Each session blends reflection, emotional support, and practical tools.

He holds a Master of Social Work from Wurzweiler School of Social Work and is currently pursuing a Doctor of Social Work at Long Island University. Shua specializes in trauma, relationship issues, anxiety, and depression. His work draws from cognitive behavioral therapy, dialectical behavior therapy, EMDR, and internal family systems. These approaches help clients process difficult experiences, build insight, and make meaningful, lasting changes.

Struggling with stress or emotional pain is part of being human. You don’t have to go through it alone. Shua is here to support you at your pace, with compassion, honesty, and curiosity. When you’re ready, reach out and take the first step.

Kathryn Ashley is a Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker (LCSW, LICSW) who has over 35 years of experience providing clinical assessments and therapeutic care for adults with a diverse range of clinical needs, including addiction, depression, anxiety, trauma, relationship issues, and life transitions.

Kathryn completed her Bachelor's degree in Social Work at Niagara University, Niagara Falls NY, and received her Master's degree in Social Work from Yeshiva University-New York. Kathryn utilizes cognitive behavioral therapy (CBT), strengths-based therapy (SBT), solutions-focused therapy (SFT), and mindfulness approaches.

Kathryn's success lies within her ability to put clients at ease, ensuring their well-being is her focus. She has cultivated relationships with her clients empowering them with greater strength, sensitivity, and perseverance in pursuit of their mental health goals. Kathryn hopes to work with you to accomplish whatever you set your mind to—go online or give our office a call today.

Margaret Ginter is a Licensed Professional Counselor (LPC) who has been practicing as an outpatient therapist for over 20 years. Margaret has experience with a variety of issues and diagnoses including anxiety (ie. general and social), obsessive compulsive disorder (OCD), depression, self-esteem challenges, trauma, addiction, life adjustments, relational and emotional issues, grief/loss, bipolar disorder, and schizophrenia.

Margaret's approach is warm, welcoming, client-centered, empathetic, and nonjudgmental, striving to help individuals heal and learn tools of self- acceptance and find power to move through adversities, finding inner resilience. She uses eclectic approaches from cognitive behavioral therapy (CBT), motivational interviewing, solution-based, and recovery/12-step ideology. Margaret’s dedication is evidenced by the commitment she makes to build relationships with her clients.

Clare Malchiodi is a Licensed Professional Counselor and Approved Clinical Supervisor with over 22 years of experience. She has supported individuals and families in outpatient, in-home, and community-based services. She has worked with adults with autism, children’s case management, and adults living with severe and persistent mental illness, helping them transition from psychiatric hospitals to long-term housing and community integration.

Clare earned her Master’s in Marriage and Family Therapy from Chestnut Hill College. Her approach is client-centered and collaborative, drawing on years of experience in individual, group, and family therapy. She tailors her care to support clients navigating complex mental health needs and life transitions.

Clare meets each person with openness and empathy, aiming to truly understand their unique experience. She believes in creating a safe space where clients feel heard and supported. Clare partners with clients to build a game plan that helps them move forward with clarity, resilience, and renewed hope.

Dr. Kathryn Johansson is a Licensed Psychologist with 7 years of experience. She specializes in working with adults and provides support for a wide range of concerns, including depression, anxiety, trauma, and substance use. Dr. Johansson also has expertise in working with the veteran population, offering care that is both compassionate and evidence-based.

Dr. Johansson earned her Doctorate of Psychology from La Salle University. She integrates a variety of approaches tailored to each client’s needs, fostering a supportive and collaborative therapeutic environment that encourages healing and growth.

Dr. Johansson welcomes individuals seeking to address life’s challenges and create positive change. She invites you to take the next step toward your goals and reach out if you’re ready to begin your therapeutic journey.

Rachel Phelps is a Licensed Professional Counselor in Pennsylvania, New Jersey, and Ohio with 8 years of professional work experience. She has experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Rachel is here to support you in that process.

Rachel earned a Master’s in Clinical Mental Health Counseling from Immaculata University. She focuses heavily on cognitive behavioral therapy to look at negative thinking patterns and how they influence emotions and actions. She also focuses on solution-focused therapy to work on creating goals to help address some of the client's overall concerns.

In the first session together, Rachel heavily focuses on relationship and rapport building, creating a warm and safe place to open up and develop trust within the therapeutic relationship. If you are ready to begin your journey, Rachel encourages you to reach out today!

Mervat is a Licensed Professional Counselor with 10 years of experience helping children, adolescents, and adults identify their challenges, triggers, and goals. She supports individuals with mental health issues, such as ADHD, ODD, PTSD, trauma, anxiety, depression, and adjustment disorder to help them overcome challenges and achieve their goals.

As a licensed professional counselor, Mervat utilizes multiple therapeutic approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy, (DBT), solution-focused therapy, exposure therapy, mindfulness, meditation, play therapy, and positive reinforcement.

Mervat is passionate about supporting you every step of the way in identifying and overcoming your challenges. Take your first step and schedule your appointment with her.

Chris Sivik is a Licensed Professional Counselor with 7 years of experience providing a safe and supportive space for individuals healing from trauma, grief, depression, and anxiety. He offers a comforting, empowering approach to help clients rebuild their sense of self, regain confidence, and improve their quality of life. With warmth and understanding, Chris walks alongside clients at their own pace, allowing them to guide the sessions while fostering resilience and lasting change. Sessions with Chris feel like a deep breath after a long storm—a space where you are heard, supported, and never rushed.

Chris has a Master of Science in Clinical Mental Health Counseling from Capella University. He customizes care plans to individual needs and may use existential therapy, cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, and mindfulness methods.

Chris understands how overwhelming it can feel to face pain alone, but you don’t have to. Healing is possible, and you deserve a space where you feel safe, supported, and understood. If you're ready to take the next step, Chris is here to walk alongside you. Reach out when you’re ready to begin the journey toward healing and hope.

Kristina Feliciano is a Licensed Clinical Social Worker with over 11 years of experience in the mental health field. She specializes in supporting individuals facing co-occurring disorders and dual diagnoses. Kristina uses a trauma-informed, holistic approach that integrates the mind-body connection to help clients navigate life’s challenges. She empowers individuals to overcome negative patterns, rediscover their strengths, and take meaningful steps toward lasting transformation.

Kristina earned her Master’s in Social Work from Ramapo College. She provides a safe and supportive space for clients to reconnect with their inner strengths, explore root causes of distress, and develop practical tools for change. Her work is grounded in respect, insight, and the belief that every person holds the potential for healing and growth.

If you're feeling stuck, overwhelmed, or ready for change, Kristina is here to help. She partners with clients to explore barriers, build resilience, and move forward with clarity. With compassion and curiosity, Kristina walks alongside each client on their unique journey toward healing and self-discovery.

Anthony Rizzo is a Licensed Professional Counselor (LPC) who has great enthusiasm for patient-centered care. Anthony has worked with clients in settings ranging from in-community to residential to inpatient, picking up valuable experience with a wide variety of different age ranges.

Anthony completed his bachelor’s degree in Psychology at Rutgers University and his Master of Arts (MA) in Clinical Mental Health Counseling at Kean University. After working on the frontlines of the mental healthcare system, Anthony realized that he would be in a better position to serve patients in a clinical position. After years of working in the field, he is finally in the position that he has always wanted to be in.

Anthony feels that the most important person in the room is the client and takes great care to make sure that they are fully integrated in each step of the counseling process.

Marina Fawzy is a Licensed Social Worker with 2 years of experience in the mental health field. She is passionate about helping adolescents and adults address their challenges and live more fulfilled lives. Marina specializes in depression, anxiety, and behavioral issues.

Marina completed her Master of Social Work (MSW) at Kean University. Marina utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, strengths-based therapy, and person-centered therapy.

Life is full of challenges; many individuals are experiencing emotional distress that needs to be carefully addressed. Marina's passion is to work with individuals to help them with their mental, social, and emotional well-being. Marina’s goal is to go home every day knowing that she has made a difference in someone’s life.

Daniel Sosa is a Licensed Clinical Social Worker with 13 years of experience in the mental health field. He is motivated to help adults at varying stages of their life and recovery, as well as guide couples through obstacles that create challenges for their relationship. Daniel specializes in depression, anxiety, addiction management, trauma, relationship issues, and major life transitions. Daniel received his Masters in Social Work (MSW) through Fordham University in NYC and has history working with adults struggling with addiction and unmanageable mental health struggles.

Daniel utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), harm-reduction approach, motivational interviewing, and solution-focused therapy.

Daniel provides guidance and development through empathy, support, and understanding of the struggles that hinder progress on one's journey. By meeting the client wherever they are in their development, Daniel's experience helps him nurture new insight and perspectives. Once you're ready to take this journey, please feel free to make an appointment today.

Stephanie Locatelli is a dedicated Licensed Clinical Social Worker with 10 years of experience in providing compassionate care in the mental health field. Stephanie specializes in supporting adolescents and adults with a range of symptoms and challenges, including depression, anxiety, panic disorders, trauma, interpersonal difficulties, grief and loss, life adjustments or transitions, personality disorders, and behavioral concerns.

Stephanie earned a Master's in Social Work at Stockton University. Stephanie holds experience in direct care and management, which has focused on the importance of clinical care. Stephanie utilizes a variety of clinical approaches as she acknowledges that each person benefits from a personalized approach to address unique needs, goals, and circumstances.

Stephanie recognizes the power of empathy and practical tools to help one find peace. She has a deep desire to facilitate healing, personal growth, and self-discovery. Her goal is to create a space where individuals feel comfortable, understood, and empowered while exploring the root causes of personal challenges.

Nicole Volpa is a Licensed Professional Counselor (LPC) in the state of New Jersey. She has experience with many various workplaces and excels with connecting with others, partially due to this background. Nicole specializes in anxiety, depression, coping skills, grief, and relationships. Her clients usually do not have the proper support they need, may feel overwhelmed with a new life circumstance, or are trying to better understand themselves but don't know where to start. Nicole likes to highlight how a different perspective can make a difference in better understanding a situation, if it's challenging negative thoughts or building boundaries.

Nicole has an undergrad degree in English Education, was an ELA teacher, and has a Master of the Arts degree in Professional Clinical Counseling. Using an integrated approach of cognitive-behavioral therapy (CBT), mindfulness, psychoeducation, and person-centered therapy, Nicole is able to meet you where you are at with your needs for treatment.

"If we understand what is happening, why, and with the proper support in life, we have the power to overcome any obstacle," says Nicole. She's here to listen, connect with you, and get you on your way to those goals you're working towards because those are her goals too.

Betty Rivera is a bi-lingual (English/Spanish-speaking) Licensed Professional Counselor and certified rehabilitation counselor. She is comfortable working one-on-one with people of all ages and varying levels of ability. She applies a non-judgmental approach to identifying and analyzing mental health needs as well as exploring and recommending academic accommodations as needed for individuals with learning disabilities attending college.

Betty has a doctorate in clinical psychology, a Master’s in Rehabilitation Counseling from the Pontifical Catholic University of Puerto Rico, and a bachelor's in communication disorders from Marymount Manhattan College. Betty uses psychoeducation as well as cognitive processing therapy, cognitive behavioral therapy, mindfulness, and person-centered therapy.

Betty's experience working and studying at the Pontifical Catholic University of Puerto Rico gave her the unique opportunity to see disability from both sides of the table—both as a student observing the struggles and challenges that students with varied disabilities face in school and as a clinical psychologist intern and licensed rehabilitation counselor.

Elijawon is a Licensed Professional Counselor with over nine years of experience in the mental health field. He has experience working with children, adolescents, adults, families, couples, and individuals with developmental disabilities. Elijawon is passionate about helping others navigate unique challenges to improve their quality of life and achieve their goals and dreams. Elijawon is an eclectic counselor that does not believe in being a "One-Trick Pony," as each approach applies to the individual's different needs.

Elijawon (Eli) completed his Masters of Arts in Counseling at Kean University. He has clinical counseling, case management, and school counseling experience working with many individuals. Elijawon utilizes multiple treatment approaches including cognitive behavioral therapy, play therapy, motivational interviewing, solution-focused therapy, and mindfulness.

Everyone faces challenges and situations that they try to overcome. Elijawon is adamant about guiding individuals to their goals, is an empathetic and active listener, and provides the resources to educate and empower others. If you are ready to take that leap of faith and gain new strategies to cope and conquer, please reach out and schedule an appointment!

Greta Buerkle is a Licensed Clinical Social Worker with 20 years of experience. Having lived and worked in NYC for many years, she feels blessed to have a diverse clinical work background serving her clients. She is experienced in assisting with a broad range of presenting problems including depression, anxiety, chronic illness, and relationships. Greta assists clients in the development of self-awareness, personal understanding, and effective coping with difficult experiences and uncomfortable emotions. Greta’s sensitivity is the gift that allows her to connect with many of her clients.

Greta received her Master of Science in Social Work from Columbia's School of Social Work, specializing in Advanced Clinical Practice. She integrates humanistic, holistic, and cognitive behavioral therapies that support the mind, body, and spirit. Greta’s therapeutic style is client-centered, strengths-based, and psychodynamic.

Greta is nonjudgmental and accepting and incorporates mindfulness-based stress reduction, emotional intelligence development, rational emotive behavioral therapy, and self-compassion practices to support her clients. If you are ready to begin your wellness journey, schedule your first appointment today!

Gabriella Tavarez is a Licensed Clinical Social Worker (LCSW) of Puerto Rican descent and is a strong supporter of marginalized populations, such as people of color and those within the LGBTQ+ community. She enjoys working with adolescents and adults to help them navigate through different life circumstances in a way where they feel understood and empowered. Gabriella specializes in anxiety, depression, stress, trauma, women’s issues, and self-esteem issues.

Gabriella completed her Bachelor's degree in Sociology at Rider University and her Master's degree in Social Work at Rutgers University. She utilizes an evidence-based approach in order to tailor her practice to best match your individual needs, resulting in an effective and client-centered treatment process. Gabriella involves different treatment modalities within her treatment, including mindfulness-based approaches, cognitive behavioral therapy (CBT), and trauma-informed (TIF) practices.

Gabriella’s form of treatment is founded on a strong therapeutic relationship, and ensuring that clients feel safe whenever in her care. As a therapist, it is her goal to help people become the best versions of themselves whatever that may look like. She looks forward to helping others achieve their therapeutic goals and live prosperous lives.

Jenai Copeland is a Licensed Clinical Social Worker with 6 years of experience who is passionate about supporting individuals, couples, and families in navigating a variety of emotions and life experiences. Jenai specializes in supporting children, teens, and adults in healing and processing from a variety of concerns, including trauma, relational issues, depression, anxiety, grief/loss, major life transitions, identity-based challenges, and mood/behavioral concerns. Jenai provides practical tools, resources, and accountability to empower her clients to build habits that cultivate emotional, physical, and spiritual wellness in alignment with their goals.

Jenai earned a Master’s in Social Work from Montclair State University. She has an eclectic therapeutic style that is trauma-informed, relational, and draws from cognitive behavioral therapy, dialectical behavioral therapy, self-compassion mindfulness, acceptance and commitment therapy, internal family systems, and solution-focused approaches.

Thank you for your time and consideration! Therapy takes a lot of vulnerability and courage, so it is important to find a therapist that you feel safe with and seen by. Please feel free to reach out to schedule an appointment today!.

Kyra Baumstark is a Licensed Clinical Social Worker (LCSW) with 8 years experience viewing people as just that, people. She specializes trauma, anxiety, depression, and general life challenges.

Kyra received her Master's degree in Social Work with a Concentration in Clinical Practice with Children and Families from Monmouth University. She knows that every step you take is a big one, therapy might even count as two.

Take those two steps and schedule an appointment with Kyra. Then sit back and be proud of yourself that you did. She looks forward to working together as a team.

Agnes Kontoh is a Licensed Social Worker with 2 years of experience providing therapeutic services to children, adolescents, adults, and families in various mental health settings. Agnes integrates a trauma-informed and social justice-oriented perspective into her practice, ensuring that each client feels seen, heard, and supported in the context of their lived experience. Agnes has worked with clients navigating depression, trauma, anxiety, substance misuse, and ADHD.

Agnes earned a Master’s in Social Work from Montclair State University. She draws on evidence-based modalities tailored to each client’s unique needs, including cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, Christian counselling, strengths-based therapy, solution-focused therapy, and family systems theory.

Agnes believes that healing begins with connection and empowerment. If you’re feeling stuck, overwhelmed, or simply need someone to talk to, she welcomes you to reach out. Agnes is ready to meet you where you are and walk alongside you on your journey toward healing and personal growth.

Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 2 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.

Lauren utilizes a variety of evidence-based therapies based on the client’s needs, including cognitive behavioral therapy, motivational interviewing, psychodynamic, and internal family systems. Lauren’s approach to treatment is person-centered and culturally sensitive, as her goal is to ensure that each client feels understood, validated, and respected.

Starting therapy is a vulnerable experience, but it does not have to be intimidating. Lauren strives to offer a welcoming, collaborative environment where you begin to realize your strengths, inherent value, and worth as you find your most authentic self. When the time feels right, Lauren is ready and eager to meet you!

John Billick is a Licensed Professional Counselor and graduate of La Salle University, having earned his master's degree in Clinical Counseling Psychology. John has over 20 years of experience. His areas of specialization are social anxiety, life transitions, and trauma and PTSD. He has worked extensively with adolescents, adults, couples, and families successfully using evidence-based approaches.

John is excited that you are motivated toward meaningful change and are ready to start the process of therapy. He can help you in a non-judgmental, supportive environment. John can help his clients bring themselves to a level where they are able to function productively and move forward as they author their own changes.

Life can sometimes be difficult, and there are times when we may need help to navigate our way through it. Therapy can guide us to understand ourselves, to reflect on and make sense of our experiences, and to give us the resources to cope with challenging and unpredictable circumstances.

Maria Muñoz is a Licensed Associate Counselor with 8 years of experience supporting clients through life’s most difficult seasons. She specializes in trauma and works with adolescents and young adults navigating depression, anxiety, and identity challenges. Maria provides a warm, safe, and culturally responsive space for clients to explore their thoughts, feelings, and goals. She empowers clients to build resilience through unconditional acceptance, radical self-compassion, and evidence-based practices.

Maria earned her Master’s in Counseling from Cairn University. She integrates cognitive processing therapy and cognitive behavioral therapy to support clients. Her approach is rooted in cultural humility, emotional safety, and client-paced growth.

Maria helps clients feel seen, heard, and accepted while guiding them through healing and personal growth. She works collaboratively, offering tools to manage life’s challenges with confidence and clarity. Maria is passionate about reminding clients they don’t have to face their struggles alone—she’ll walk alongside them every step of the way.

Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.

Sonna completed her Master of Arts in Clinical Mental Health Counseling at Rowan University. She approaches counseling from a client-focused approach as she recognizes that everybody requires something different when starting counseling. From there, based on the needs and personalities of those she works with, Sonna utilizes techniques and strategies from cognitive behavioral therapy (CBT), rational emotive behavioral therapy (REBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT).

Sonna is motivated to help clients achieve personal goals so that they can experience an improved quality of life. Her success lies in her ability to relate with clients and help them feel supported while working through these challenges and transitions. If you are ready to work through the challenges and transitions in your life, schedule an appointment with Sonna today.

Jose Desiderio is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LMHC) in the state of New York. Jose has over 8 years of experience in the mental health field focused on treating anxiety, depression, stress, anger management, interpersonal relationship issues, life transitions, and men's issues. Throughout his career, Jose has been passionate about helping adolescents, adults, and couples address their concerns in a safe, non-judgmental, and supportive space.

Jose completed his Master of Arts (MA) in Clinical Mental Health Counseling at the College of Staten Island. He utilizes an integrative approach in therapy consisting of multiple treatment modalities such as cognitive behavioral therapy (CBT), psychodynamic theory, dialectical behavioral therapy (DBT), solution focused techniques, and mindfulness exercises. Jose believes that the foundation to therapy is building a connection through highlighting individuality, embracing humor, and sharing belief that it will get better.

Life is filled with challenges and stressors that often stand in our way. Jose is confident that he will be able to support you through these difficult times as you gain healthier perspectives and learn useful coping skills that will aid you on your path. Jose looks forward to doing his best to help you manage your mental health concerns and achieve your goals.

Alexandra Lerman is a Licensed Professional Counselor (LPC) in the state of New Jersey. She is passionate about working with children, adolescents, and adults who are seeking support in coping with anxiety, stress, low self-esteem, school issues, family and relationship conflicts, and behavioral issues.

Alexandra completed her Bachelor’s degree in Psychology at Rutgers University and her Master's degree in Clinical Mental Health Counseling at Montclair State University. Her hope is to collaborate with clients in order to inform a treatment plan that best meets their needs. Alexandra utilizes several evidenced based practices within her approach including cognitive behavioral therapy (CBT), motivational interviewing, play therapy, and person-centered therapy (PCT).

Alexandra is ready to support you in your journey of healing. She strives to establish a caring therapeutic relationship by providing active listening and emphasizing your strengths within a safe environment. Alexandra looks forward to working with you in order to fulfill your life goals.

Amy Loder is a Licensed Clinical Social Worker (LCSW) with years of experience. She helps clients of all ages to navigate issues related to anxiety, depression, bipolar disorder, trauma, anger, workplace problems, family and relationship dynamics, assertiveness, communication, and boundaries.

Amy completed her Master's degree in Social Work through the University of Southern California. In sessions, Amy utilizes, dialectical behavior therapy (DBT), solution-focused therapy (SFT), cognitive behavioral therapy (CBT), motivational interviewing, and much more.

Amy prefers to take a warm and engaging approach. If you would like to work towards improving your emotional health, she's happy to explore issues with you. Schedule your first session with Amy today.

Arthur Capone is a Licensed Social Worker (LSW) who provides individual and group psychotherapy for children, adolescents, and adults with a range of clinical needs, including trauma, relationship difficulties, existential crises, and depression. Arthur utilizes cognitive behavioral therapy, solution-focused therapy, motivational enhancement therapy, and mindfulness therapies. Arthur assesses clients using a humanist/existential and/or liberation health model theoretical framework. Arthur earned a Bachelor of Arts in English at the University of Tampa and a Master in Social Work at Boston University.

Arthur brings an innovative, trans-disciplinary approach to understanding the human condition through his formal, extensive education in social work, psychology, theater, and literature. No matter what interventions a client’s presenting and primary challenges call for, Arthur always provides a strengths-based, egalitarian service delivery approach.

It is a major act of courage to allow oneself to be vulnerable enough to seek assistance with a personal, private challenge. Arthur recognizes how important it is to receive the highest quality care when one is ready to make change in one's life. Arthur is looking forward to being of service to you whenever you are ready.

Lauren Brown is a Licensed Clinical Social Worker with over 20 years of experience in mental health care in both New Jersey and Delaware. She has a passion for working with women of color, specifically Black women and couples. Lauren has extensive experience working with many populations, such as ex-offenders reunifying with their families, those seeking employment, and severely and persistently mentally ill individuals at a state-run psychiatric facility. Areas of expertise include forensics, people with severe and persistent mental illness, and vocational stressors. Lauren has a Master's in Social Work and a Bachelor’s in Psychology from Rutgers University.

Lauren has extensive knowledge and experience working with people with eating disorders, self-esteem issues, changing eating habits and body image. Lauren uses CBT therapeutic inventions and nutrition to help support a healthy lifestyle. Lauren also uses CBT and teaches coping skills, including reframing and grounding. Through her own experience, Lauren has become a menopause educator and can help guide you to treatment resources.

Lauren believes that she can help you normalize your feelings by reframing and looking at the bigger picture. She is not your average therapist. Lauren’s sessions are “girlfriend” sessions, where you talk about your life and she uses her knowledge to suggest helpful changes. She is firm but empathetic and will support you through your wellness journey.

Lara Carter is a Licensed Clinical Social Worker in New Jersey. Lara’s goal for her clients is to provide a safe, non-judgmental environment for every individual. She aims to help clients learn how to manage their mental health effectively and work toward their personal goals while prioritizing their mental and emotional well-being. She has experience working with adolescents, adults, and families with a variety of presenting concerns. The areas that Lara most commonly explores in treatment include depression, anxiety, trauma, anger management, life transitions, LGBTQIA+ populations, and improving interpersonal communication skills.

Lara has a Master’s in Social Work from Rutgers University. Lara aims to help clients on their unique mental health journey by providing them with the individualized support that they need to grow. Some of the therapeutic approaches she uses to navigate these areas include cognitive behavioral therapy, person-centered therapy, and motivational interviewing.

There are times when we need extra support to make it through the challenges we face. Lara helps empower clients to recognize their abilities to create positive changes and take back control even though life can be stressful. It takes incredible courage to reach out for help, and she is here to help when you are ready to start your mental health journey!

Nicole Schaefer is a Licensed Professional Counselor (LPC) with over four years of clinical experience providing counseling services to adolescent and adult clients who were experiencing depression, anxiety, relational conflict, life transitions, and difficulties coping with stressors.

Nicole completed her Bachelor of Arts in Psychology at Rutgers University and received her Master of Arts in Forensic Mental Health Counseling from the City University of New York, John Jay College of Criminal Justice. She also received an Advanced Certificate in Victimology Studies. She has worked in academic and residential settings with clients of varying backgrounds. Nicole utilizes an eclectic evidence-based approach with her clients to adjust services to best meet the needs of the individual client. Nicole’s therapeutic modality draws upon cognitive-behavioral therapy (CBT), person-centered therapy, motivational interviewing, and positive psychology.

With a sense of genuineness and compassion, Nicole is committed to creating an atmosphere of safety and support, through which clients can feel comfortable opening up and working through the difficulties that brought them to counseling. Her mission is to support clients on their journey toward healing, self-discovery, and personal growth in order to achieve desired goals, reduce distress, and improve overall functioning. Nicole looks forward to supporting you on your own therapeutic journey.

Tusharbala Sethy is a Licensed Clinical Social Worker with 14 years of experience helping individuals and families navigate the complexities of mental health and emotional well-being. She has worked in a variety of treatment settings treating clients with a diverse range of clinical needs including anxiety, depression, mood disorders, PTSD, trauma, intimate partner violence, grief, adjustment disorders, self-esteem issues, and other behavioral health disorders. Tusharbala aims to provide a safe, nonjudgmental space for clients to begin their therapeutic process, work towards their goals, and feel supported through life changes.

Tusharbala has a Master’s in Social Work from New York University. She utilizes modalities including cognitive behavioral therapy, solution-focused therapy, mindfulness, dialectical behavior therapy, psycho-education, grief counseling, person-centered therapy, and motivational interviewing.

Working through life's challenges can often feel overwhelming. Whether you are dealing with moments of uncertainty, managing past experiences, or struggling with daily emotions, you do not have to face these alone. Tusharbala provides a compassionate environment and a safe space to explore your thoughts and feelings. Reach out today!

Nancy Phillips is a board-certified Psychiatric Mental Health Nurse Practitioner with 1 year of experience. With a strong foundation in acute care and mental health, Nancy has worked with diverse populations, addressing complex medical and mental health challenges. Her passion for mental health and psychiatry drives her desire to empower individuals and families to achieve optimal wellness. Nancy's ideal clients are those seeking compassionate and personalized support for complex mental health concerns, such as anxiety, depression, trauma, and mood disorders.

Nancy earned her Master’s in Nursing from Chamberlain University. She has developed a unique understanding of the complex interplay between physical and mental health. Nancy is enthusiastic about providing personalized care, taking the time to listen and understand each client's needs and concerns.

Nancy offers a safe, non-judgmental space for individuals to explore their thoughts, feelings, and experiences. If you're struggling with mental health challenges, Nancy invites you to reach out to her. Together, you can develop a personalized plan that supports your mental wellness and helps you achieve your goals.

Elizabeth Woods is a Licensed Clinical Social Worker (LCSW) who brings over 15 years of experience in the mental health field. Elizabeth's experience as a clinical social worker and psychotherapist spans over 7 years and includes work with adolescents and adults with a range of symptoms and challenges, including depression, anxiety, trauma, difficulty with relationships, behavioral issues, personality disorders, life transitions and loss.

She recognizes that all clients are unique and require a tailored plan of care that incorporates different therapeutic approaches including but not limited mindfulness, dialectical behavioral therapy (DBT) cognitive behavioral therapy (CBT) acceptance and commitment therapy (ACT), motivational interviewing, and solutions-focused therapy (SFT) to achieve their goals. Prior to pursuing a career as a social worker, she worked in the corporate sector in the heart of New York City. In 2012, Elizabeth obtained her degree in Social Work from New York University after making a career change.

Her style is engaging and supportive, and she considers the role of the therapist to be a collaborative one. There are times when we need a little help along the way to find the road back to our own selves and live a full life. Therapy can help us make new meanings of old stories, explore our choices with intention and integrity, and experience our lives and those around us with greater compassion. Work with Elizabeth if you are ready to enact positive change and growth in your life.

Keisha Sparrow is Licensed Professional Counselor (LPC) with over 25 years of professional work experience in the mental health field who has recently obtained her National Counselor Certification. Keisha has experience in helping youth, teens, adults, Vets, and Senior Citizens with different mental health issues including but not limited to stress, anxiety, relationship issues, family conflicts, depression, grief, and trauma.

Keisha completed her Master's degree in Counseling at Alliance Graduate School of Counseling. Keisha also received a Master's degree in Professional Studies from Alliance Theological Seminary. She is a wife and mother of four children and has ample experience navigating the stressors and joys surrounding these areas. This, in addition with her professional experience, enables her to provide support and guidance that her clients are seeking. Keisha utilizes multiple treatment approaches to help her client's be successful in their mental health journey.

Everyone has challenges that they go through on a daily basis, some more complicated than others. Keisha is confident to be able to support you on your journey of becoming the best version of yourself, mentally, emotionally, and physically. If you are ready to challenge yourself and come out of your comfort zone, schedule an appointment with her today.

Michelle Nirenberg is a Licensed Professional Counselor (LPC). Additionally, Michelle is a certified Trauma Counselor (TC) for adults, adolescents, and children. With over 16 years of experience also has a strong affinity for working with first responders and individuals who have either witnessed or experienced various forms of trauma.

Michelle earned her Ph.D. in Counselor Education and Supervision (CES) with a specialization in Trauma and Crisis, and a Master's Degree in Mental Health Counseling (MHC). She utilizes an eclectic treatment approach.

Michelle looks forward working with you to address your mental health needs as a team. If you're ready to schedule a session, reach out to book with her today.

Ilana Epstein is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey with 8 years of experience working in the mental health field. Ilana aims to provide clients with a safe, non-judgmental environment, one that will offer clients the space they need to begin working towards their personal goals, while learning how to effectively manage and prioritize their mental and emotional well-being. Ilana has worked within a wide variety of treatment settings and has experience treating a diverse range of clinical needs, including anxiety, depression, mood disorders, LGBTQIA+ issues, and substance use disorders. Her practice style is upfront, honest, and compassionate, and she will work with you to determine the best therapeutic approach to effectively address your current concerns and treatment goals.

Ilana received her Master’s degree in Social Work from Rutgers University. Through her educational background and professional experience, she understands the many circumstances that contribute to making us unique — culturally, spiritually, mentally, and emotionally. Ilana aims to guide clients through their unique mental health journey by providing them with the individualized support that they need to grow. Some of the therapeutic approaches she uses to navigate these areas include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), person-centered therapy (DBT), and motivational interviewing.

There are times when we all could benefit from extra support, when the challenges we are facing may feel daunting and insurmountable. Ilana strives to empower individuals, and to assist them in recognizing the abilities they have to create positive changes in their lives, while supporting them as they embark on their mental health journey. Ilana will be THERE to offer help and support along the way.

With over 5 years of experience as a Licensed Clinical Social Worker, Molly Berger specializes in providing compassionate, evidence-based therapy for children, adolescents, and adults. She has developed a deep expertise in working with clients who have co-occurring disorders, as well as children facing challenges such as ADHD and executive functioning issues. Molly is also familiar with supporting individuals through issues such as anxiety, depression, trauma, substance use, behavioral difficulties, and relationship challenges.

Molly earned her Master’s in Social Work from Rutgers University. She is certified in cognitive behavioral therapy and motivational interviewing and also uses attachment-based therapy, dialectical behavior therapy, and psychoanalysis in her practice.

As a compassionate therapist, Molly creates a safe, non-judgmental space where clients feel heard and supported. Together you will explore past experiences, heal from wounds, and develop healthy coping strategies. If you're ready to start your healing journey, Molly invites you to reach out and take the first step toward a brighter, more resilient future.

Alicia DeFilippis is a Licensed Associate Counselor (LAC) in the state of New Jersey who is experienced in providing therapeutic care to children, adolescents, and adults from diverse and multicultural backgrounds with a broad range of psychological and behavioral disorders. These include depression, anxiety, ADHD, disruptive behavior disorders, body dysmorphia, low self-esteem, trauma, and chronic stress.

Alicia completed her Master's Degree in Mental Health Counseling at Fordham University. She believes every individual is unique and therefore utilizes an eclectic approach to therapy, often combining person-centered therapy, cognitive-behavioral therapy (CBT), psychodynamics, mindfulness, and rational emotive behavior therapy (REBT). Her hope is to work collaboratively to identify feelings, increase self-awareness, and implement coping skills that will create the meaningful changes you are seeking.

Alicia is genuine, caring, compassionate, and empathetic. As your therapist, she will provide a safe space where you feel supported and relaxed. Alicia looks forward to working with you so you can achieve the goals that will allow you to start living a more healthy, happy, authentic, and meaningful life!

Erica Woyce is a Licensed Professional Counselor (LPC) with over 10 years of experience working with clients of all different ages, most recently with young adults and adults. She focuses on treating those who are suffering from anxiety, depression, bipolar disorder, relationship issues, family issues, anger, life transitional difficulties, grief, school and work issues, stress, low self-esteem, and more. Erica can help clients to manage difficult emotions, improve communication in relationships, stabilize their mood, and learn to challenge negative thinking patterns.

Erica earned her Master's degree in Clinical Mental Health Counseling from Kean University. During sessions, she assists clients in developing coping strategies using cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). Erica help clients utilize strategies to challenge negative thoughts, regulate emotions, tolerate distress, and improve relationships. She also helps clients practice mindfulness, grounding, and breathing exercises in sessions. If clients enjoy art, Erica can guide them through activities that allow for the creative expression of emotions and relaxation.

Erica is enthusiastic about helping clients to gain self-awareness and the tools they need to cope effectively with any struggles that they experience. She creates a safe space in which a client can feel comfortable to make the session their own and focus on their goals. She always works as a team with clients and tailors her approach to their unique needs. Erica would be honored to walk with you on your journey toward healing and self-discovery.

Danielle Miksza is an EMDR therapist and Licensed Professional Counselor who focuses on working with adults struggling with depression, anxiety, self-esteem issues, and the lasting effects of childhood trauma. She also supports clients navigating grief, women’s issues, and major life transitions. Danielle integrates Eye Movement Desensitization and Reprocessing (EMDR) with a focus on personal narrative, helping clients process painful experiences and reshape the stories they tell about themselves. She also draws on her background as a life coach to support clients in building resilience, setting meaningful goals, and creating lasting change.

Danielle received her Master’s in Clinical Mental Health Counseling from New Jersey City University and completed her EMDR basic training through EMDRIA. Danielle takes an integrative approach, utilizing EMDR, narrative therapy, cognitive behavioral therapy, dialectical behavior therapy, and mindfulness.

Danielle is passionate about helping others heal, overcome challenges, and live balanced, healthy lives. If you think she would be a good fit for you, please schedule an initial appointment today!

Leslie Small is a Licensed Professional Counselor with over 15 years of experience. He has worked with adults, teens, couples, and other populations dealing with a variety of issues including depression, anxiety, mood disorders, and many other concerns. Leslie has spent time in community mental health and private practice settings. His broad background enables him to assist a wide range of people.

Leslie received his Master's degree in Mental Health Counseling from Capella University. He utilizes a humanistic clinical approach that focuses on connecting with his clients and helping them discover their inherent strengths so that they can be the best version of themselves.

Leslie believes the partnership between therapist and client is the foundation for success and growth. He promises to provide support while fostering capabilities, setting goals, and developing a plan for life’s challenges. Schedule an appointment with him today!

Lillia Marlene Lopez is a bilingual (fluent in English and Spanish) Licensed Professional Counselor (LPC) with over 4 years of experience providing counseling services to adult clients who are experiencing the negative effects of depression, anxiety, difficult life transitions, and stress.

Lillia completed her Bachelor of Arts in Psychology at Rider University and received her Master of Arts in Professional Counseling at Centenary University. She utilizes an evidence-based approach in order to tailor her practice to best match your individual needs, resulting in an effective and client-focused treatment plan for you. Lillia's eclectic therapeutic methodology includes mindfulness-based approaches, cognitive behavioral therapy, and person-centered therapy.

Lillia is committed to fostering a compassionate environment where patterns of behavior can be explored non-judgmentally to help you meet your goals. She believes that change happens when people are given the guidance they need to draw on their own strengths and realize they have the capacity to overcome obstacles to move forward and thrive. She looks forward to working with you to achieve your short and long-term personal goals. 

Brie Darling is a Licensed Associate Counselor from New Jersey with 1 year of experience in the mental health field treating concerns including attachment styles, substance use, and life transitions. She specializes in anxiety, depression, relationship issues, work-related stressors, and career counseling, and is particularly passionate about guiding individuals and families through conflict. Brie has experience working with clients aged 18+ and finds fulfillment in helping individuals from all backgrounds.

Brie received her Master's in Mental Health Counseling from Rutgers University. She uses various approaches to uniquely cater to client needs including person-centered therapy, cognitive behavioral therapy, and relational therapy.

Brie genuinely believes that humans are remarkable and enjoys helping others become their most authentic selves. By helping clients understand how their core values influence them, Brie empowers individuals to utilize their strengths and unique qualities to navigate their journey toward optimal healing and wellness. Start your journey to healing today!

Deisther Munoz is a Licensed Professional Counselor in the State of New Jersey. She has over 15 years of experience providing therapeutic care to many ages of various cultural backgrounds and a range of clinical diagnoses. These include major depression, anxiety, bipolar disorder, and co-occurring disorders.

Deisther completed her Bachelor of Science in Psychology/Psychiatric Rehabilitation from Kean University and University of Medicine and Dentistry. She also received her Master of Arts in Clinical Mental Health Counseling from Fairleigh Dickinson. Throughout her career, Deisther has worked in various psychiatric settings that included intensive outpatient programs and programs of assertive community teams.

Deisther's goal is to create a supportive therapeutic setting that encourages growth in self-awareness, creates an increased desire to change, and helps the individual to continually practice coping skills throughout their time in therapy. She utilizes a client-centered/eclectic approach to accommodate everyone's unique needs during their therapeutic journey. 

As a Hispanic minority counselor, Deisther understands the struggles and unique issues of cultural identity in the therapeutic environment. She seeks to establish and create a healthy rapport that builds trust and support during your journey towards self-discovery, self-growth and to achieve a higher level of functioning in your everyday life.

Talisah Harrison is a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. She has worked in a variety of settings including inpatient, outpatient, and community-based programs. She is passionate about educating individuals and families on the challenges of living with or supporting someone with a psychiatric condition and how to manage stressors. She specializes in treating mood disorders, anger and stress management, self-esteem issues, interpersonal communication, and family issues. Talisah completed her Master of Social Work at Rutgers University and her undergraduate at Temple University.

Talisah offers culturally sensitive, client-centered treatment that helps individuals identify strengths and develop a sense of self-awareness and positive self-esteem. She utilizes integrative treatment modalities including cognitive behavioral therapy, mindfulness, motivational interviewing, strength-based therapy, and solution-focused therapy.

Initiating therapy can be a significant step in developing positive relationships with yourself and those around you. Talisah understands that everyone is at a different place in life and may struggle with navigating life’s challenges. However, if you are willing to start the journey, Talisah will be there to guide you and support you along the way.

John is a Licensed Clinical Social Worker (LCSW) with several years of experience working in the mental health field by supporting individuals in reaching their goals and working towards positivity and wellbeing. In addition to working in private practice therapy, John continues to work within New Jersey’s Children’s System of Care (CSOC) by providing treatment planning and support to Monmouth County’s most at-risk youth populations. In addition, John works closely with Monmouth and Ocean Counties’ LGBTQ+ populations by facilitating group sessions supporting those who are exploring their identities and navigating life changes associated with family/social dynamic shifts and acceptance. John Specializes in depression, anxiety, relationship issues, body image issues, childhood trauma, LGBTQ+ issues, and more.

John completed his Master of Social Work (MSW) at Rutgers School of Social Work. John utilizes Cognitive Behavioral Therapy (CBT), motivational interviewing, mindfulness techniques, and solution-focused therapy among other modalities of treatment to help individuals achieve their goals and break free from unhelpful thought patterns whether they occur at home, at work, or in the classroom.

Seeking therapy is a courageous decision that you should take great pride in as it shows a personal commitment to yourself, your growth, success, and happiness. John shares in this commitment to all his clients, and he is confident he can support you in achieving your goals and offering relief from whatever you may be facing. If you are ready to take your commitment to the next step, schedule an appointment with John today!

Jodie Reid is a Licensed Clinical Social Worker with 6 years of experience working with young adults, veterans, active service members, and seniors. She specializes in anxiety, trauma, grief and loss, and substance abuse. Jodie is dedicated to addressing client needs by providing support, empathy, and compassion in a non-judgmental environment where they can engage in meaningful work.

Jodie received her Master’s in Social Work from Monmouth University. She enjoys helping her clients explore their challenges through a strength-based approach and may use methods including cognitive behavioral therapy, compassion-focused therapy, motivational interviewing, and narrative counseling.

Are you feeling stuck, numb, anxious, avoidant, self-critical, angry, or weighed down by your life experiences? Starting therapy can present a multitude of emotions. Jodie is proud of you for taking a courageous first step! Schedule an appointment with her today.

Dr. Redziniak is a Licensed Practicing Psychologist. Prior to her education in psychology, she developed an extensive background in women's and gender studies as well as anthropology. She is passionate about helping young and emerging adults navigate life transitions, identity challenges, and other barriers that get in the way of a fulfilling life. Dr. Redziniak specializes in stress (including academic stress), depression, anxiety, women's issues, LGBTQ issues, and major life transitions. Dr. Redziniak completed her Doctor of Psychology (PsyD) at Kean University's Nathan Weiss Graduate College.

Dr. Redziniak enjoys helping guide clients through challenges with identity, taking into account their unique contexts and situations. She takes a person-centered and collaborative approach, informed by acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and feminist therapy.

Life can feel frustrating, stressful, lonely, stagnant, or out of control. Dr. Redziniak’s goal is to provide a safe, nonjudgmental space to explore difficult thoughts and feelings, figure out your own values and goals, and make changes to move toward them.

Jennifer Weiskott is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with adult clients who are dealing with domestic violence, sexual assault, trauma, depression, anxiety, grief, and postpartum depression.

Jennifer received her Master's degree in Social Work from Monmouth University. In sessions, she utilizes cognitive behavior therapy, mindfulness-based therapy, strengths-based therapy, Gestalt therapy, trauma-focused therapy, and empowerment therapy. Jennifer takes on a client-centered approach, focusing on meeting clients wherever they're are at as individuals. She takes great care to create a comfortable therapeutic environment where you'll feel safe expressing your emotions. 

Jennifer believes every client has different needs to be met; she seeks to establish a caring and empathetic relationship with you in order to build upon your strengths and abilities. Jennifer will collaborate with you to help you achieve your short and long-term personal goals. As a therapist who has worked in the field for over 20 years, she knows that each person is a unique individual—Jennifer will help you create a treatment plan that addresses your personal mental health needs. 

Abimbola (Abby) Otufale is a dedicated Family and Psychiatric Nurse Practitioner with 2 years of experience. She has a strong focus on providing compassionate, evidence-based care for individuals struggling with ADHD, anxiety, depression, insomnia, and postpartum challenges. Her ideal clients seek holistic, personalized treatment beyond medication, empowering them to achieve mental wellness, stability, and a higher quality of life. She is committed to creating a safe, supportive environment where clients feel heard, understood, and equipped to navigate their mental health journey with confidence.

Abby earned her Master’s in Nursing from the University of New Hampshire. She provides personalized, holistic treatment in addition to medication management, incorporating cognitive behavioral therapy and solution-focused therapy to empower clients with practical strategies, support, and guidance for lasting mental wellness and improved quality of life.

Abby is dedicated to helping individuals find clarity, resilience, and healing through compassionate care. Using a blend of several therapeutic methods, she empowers clients to navigate life’s challenges with confidence. Take the first step toward lasting wellness and reach out today!

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Melissa Albano is a Licensed Clinical Social Worker (LCSW) who has over 20 years of social work experience. Melissa was employed for 18 years as a case manager for a large health system. Her experience working with clients has been managing cases related to anxiety, panic attacks, depression, crisis intervention, substance abuse, and domestic violence. Melissa also worked with chronically ill clients and their families to better cope with their ongoing needs. She is passionate and experienced with counseling related to the LGBTQ+ community.

Melissa completed her Master of Social Work (MSW) at New York University. Her practice style is upfront and honest. Melissa establishes a strong working relationship with her clients to work effectively to manage concerns. She is compassionate and easy to engage with. You will work together to determine the best approach to address your current concerns. Melissa tailors sessions to the counseling style that will best work with you.  

Melissa realizes how important it is to find a counselor that you can connect with to see progress during challenging times. It is important to establish a healthy relationship to move forward with managing changes in your life. Melissa would like to provide some information about herself and her counseling style, to determine if you would be a good fit. Reaching out to seek therapy is a huge step in making life changes. Melissa looks forward to working together.

Erica Pena is a Licensed Professional Counselor (LPC) in the state of New Jersey serving children, adolescents, adults, couples, and families from diverse and multicultural backgrounds. 

Erica completed her Bachelor of Science in Psychology from Lock Haven University and received her Master of Arts in Clinical Counseling and Psychology from William Paterson. She utilizes various evidence-based approaches, such as relational, collaborative, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to assist clients along the change process. 

Erica seeks to establish a therapeutic environment that embodies creativity, flexibility, and awareness to meet the needs of every unique individual and couple. She sees therapy as a collaborative effort with clients in identifying goals and potential solutions to alleviate emotional distress, improve communication skills, strengthen self-care strategies, and promote renewed sense of purpose.

Rebecca Warrington is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing therapy to adults and couples tackling life’s challenges. Her expertise stems from an international client base helping those with depression, anxiety, low self-esteem, work-related stress, women’s issues, and other life transitions. Author, speaker, broadcaster, and mindfulness authority, Rebecca draws upon her deep knowledge to form a distinctive mind-body approach working with clients. 

Rebecca completed a Master of Social Work, together with a Bachelor of Arts in Psychology from Rutgers University. Her unique style blends the traditional talk therapies with a mind-body approach to feeling better. We will work together to discover optimum solutions to your challenges. Using an array of breathing and relaxation techniques, Rebecca’s mind-body approach for anxiety and depression is widely adopted by many for long-term physical and mental wellbeing. 

Rebecca welcomes new clients to share their life’s challenges. Having faced many personal, professional, familial, marital, and physical issues she brings first-hand insight into life’s ups and downs and how she created long-term sustainable solutions.