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Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are neve...
About
Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are never faced alone.
Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 3 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.
Lauren utilizes a variety of evidence-based therapies based on the client’s needs, including cognitive behavioral therapy, motivational interviewing, psychodynamic, and internal family systems. Lauren’s approach to treatment is person-centered and culturally sensitive, as her goal is to ensure that each client feels understood, validated, and respected.
Starting therapy is a vulnerable experience, but it does not have to be intimidating. Lauren strives to offer a welcoming, collaborative environment where you begin to realize your strengths, inherent value, and worth as you find your most authentic self. When the time feels right, Lauren is ready and eager to meet you!
Education and training
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I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society....
I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society.
Kathryn Ashley is a Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker (LCSW, LICSW) who has over 35 years of experience providing clinical assessments and therapeutic care for adults with a diverse range of clinical needs, including addiction, depression, anxiety, trauma, relationship issues, and life transitions.
Kathryn completed her Bachelor's degree in Social Work at Niagara University, Niagara Falls NY, and received her Master's degree in Social Work from Yeshiva University-New York. Kathryn utilizes cognitive behavioral therapy (CBT), strengths-based therapy (SBT), solutions-focused therapy (SFT), and mindfulness approaches.
Kathryn's success lies within her ability to put clients at ease, ensuring their well-being is her focus. She has cultivated relationships with her clients empowering them with greater strength, sensitivity, and perseverance in pursuit of their mental health goals. Kathryn hopes to work with you to accomplish whatever you set your mind to—go online or give our office a call today.
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and access to social supports.
Alexander "Alex" Arici is a Licensed Professional Counselor (LPC) with over 4 years of experience, who specializes in the treatment of individuals experiencing anxiety, panic attacks, PTSD, depression, personality disorders, and more. He is passionate about serving the needs of youth and young adults, as well as any who are navigating the struggles of managing life transitions throughout middle and late adulthood.
Alex was able to complete a Master's degree in Clinical Mental Health Counseling from Montclair State University. He is a former foster care youth with personal experiences of navigating "the system" with all of its ups and downs. His eclectic approach draws from cognitive behavioral therapy (CBT), person-centered therapy (PCT), mindfulness, and motivational interviewing (MI).
Life is complicated and hard enough as it is with all its joys and hardships. Therapy can be a place for you to be and express yourself without having to worry about what anyone else thinks about you. It's a place for you to safely self-reflect and build the life you desire. Alex cares about your growth and well-being. Go online or give the office a call to start working with him: You'll learn the tools, techniques, and strategies that you'll need to navigate this thing we call life.
I am a male therapist with 10 years of clinical experience. During my career, I have gained extensive training on how to be a mult...
I am a male therapist with 10 years of clinical experience. During my career, I have gained extensive training on how to be a multiculturally competent therapist. This has allowed me to work with people of different races, cultures, and ethnic backgrounds. I create an atmosphere of trust with my clients while building a therapeutic relationship. By demonstrating empathy, sympathy, and positive regard, I give my clients a space to be themselves while they work on becoming their better selves.
Georges Dubois is a Licensed Professional Counselor with 10 years of experience in the mental health field. He is passionate about working with adults, families, and couples. Georges specializes in depression, drug and alcohol use, anxiety, grief and loss, trauma, relationship issues, and major life transitions. During his career, Georges has worked in a variety of mental health settings including partial hospitalization, intensive outpatient, and outpatient programs. Georges completed his Master of Science in Psychological Counseling at Monmouth University.
Georges has also worked with different populations that include adolescents/young adults, adults, clients in recovery, and couples. Georges utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
Wherever you are in your mental health journey, Georges would love to play a role in helping you become the best version of yourself. He firmly believes that every therapist needs a therapist, and knows the importance of developing a good therapeutic relationship with one’s therapist. He looks forward to talking to you soon. Be well.
I understand how isolating it can feel to navigate life’s challenges without support, which is why I’m passionate about creating a...
I understand how isolating it can feel to navigate life’s challenges without support, which is why I’m passionate about creating a space where you feel seen, heard and understood.
Hi, I'm Nahshira McKay, a Licensed Clinical Social Worker with over 10 years of experience supporting individuals, couples, and families. I work with clients navigating identity, relationship concerns, emotional regulation, and life transitions, and I strive to create a space where you can show up as your full, authentic self—without fear of judgment. I earned my Master of Social Work from Rutgers University. Working with diverse populations facing anxiety, depression, trauma, and co-occurring challenges has shaped my ability to meet you where you are—whether you're overwhelmed, stuck, or looking for support, clarity, and growth.
My approach is warm, collaborative, and strengths-based. I believe you already have the capacity for change, and my role is to help you tap into those strengths while building practical tools along the way. I incorporate evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to your unique needs.
I'm especially passionate about working with individuals exploring their identity, as well as couples and families who want to improve communication, rebuild trust, and strengthen their connections. My goal is to help you feel heard, supported, and empowered to create meaningful, lasting change in your life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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