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34,076 people sought online therapy help in New Jersey in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist online as soon as this week

62  therapists available in New Jersey

Newark

As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors....

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Red Bank

Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are neve...

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Newark

Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...

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Cherry Hill

I believe we are all connected and it's important to keep an open mind to learn about each other....

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Cherry Hill

I'm passionate about helping clients achieve their goals by providing personalized solutions and attentive support....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Online therapy FAQs

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Have you ever been a member of a sports team? Have you ever sought advice or support from a friend? Have you ever seen a doctor for a sickness, an injury, or another concern? Surely, you’ve answered yes to at least one (and likely two) of the above—which means you’ve received help or guidance in one form or another. And you likely reaped the benefits of doing so, whether you improved your football or volleyball skills; you found comfort in your loved one’s advice or support; or you were given a diagnosis and treatment.

The takeaway is this: It’s okay and normal to ask for help in many different areas of life. This includes your mental health and wellbeing. Mental health professionals like counselors and therapists can offer this mental health help, support, and assistance. Keep in mind that there is nothing to be ashamed of, if you do decide to reach out for this kind of help. You don’t experience shame when you’re getting coached, talking to a friend or family member, or explaining how you’re feeling to a doctor, right? In much the same way, you shouldn’t feel ashamed of talking to a mental health professional.

Healing takes time, and asking for help is a courageous step. –Mariska Hargitay

Counseling is multibeneficial. It can help people with a vast amount of challenges that are difficult or nearly impossible to manage on our own. If you’re interested in how counseling might help you, consider reaching out to Thriveworks New Jersey Counseling. We have online counseling options including phone and video therapy. Many people find that online counseling is the more convenient option, one that fits nicely into their current schedule or lifestyle. If you’d like to explore this type of counseling for yourself, just contact Thriveworks New Jersey Counseling today. We’ll help you right away.

How Can an Online Counselor Help Me?

Consider all of the reasons you might pay your doctor a visit: you feel sick, you think that you might have broken or fractured a bone, you have a deep cut, you want to talk about your medication, you suspect you have an eye infection. The reasons are many. This goes for mental health counseling, too. There is an endless list of reasons to talk to or consult a counselor, including:

  • You feel depressed, anxious, or you’re experiencing symptoms of another mental illness
  • Your marriage is struggling along and could use a marriage counselor’s help
  • You’re feeling extra stressed lately and struggling to balance every area of your life
  • You and your family members can’t find a way out of a disagreement
  • You’re just not that happy or fulfilled; something is missing or needs to change

Counselors, therapists, psychologists, life coaches. All of these mental health professionals can prove helpful in the above situations. They can also prove helpful in other scenarios, too. Keep in mind that there is no shame in counseling. Your feelings and emotions are valid. And reaching out for help is courageous.

Here at Thriveworks New Jersey Counseling, our team provides clients with a supportive space free of judgment for working through one’s problems. Our mental health professionals are uniquely qualified to help in the variety of situations that one might be in. Contact us today to schedule an online counseling session now.

Benefits of Online Counseling: Should I Work with an Online Therapist?

Counseling is an effective, valuable mental health service, whether you decide to go with in-person or online counseling. That said, online therapy does often come with unique benefits that you might not find in traditional therapy. Consider:

  • More convenience
  • Greater comfort
  • Flexibility
  • Reliability

Online counseling is definitely a convenient option, as you can attend your session from wherever you please. You just need to have access to your device (be it a phone, computer, iPad, etc.) and the ability to connect with your provider via phone or video. In addition, online counseling often offers greater comfort. People feel both physically and emotionally comfortable in their own home, which improves their experience in counseling. On top of that, online counseling offers more flexibility and reliability. You’ll likely have many scheduling options to choose from and you won’t have to worry about external factors like traffic or poor weather conditions.

Begin Online Counseling Today at Thriveworks New Jersey Counseling

Thriveworks New Jersey Counseling can set you up with an online counselor as soon as today. Our new clients often meet with their counselor within 24-48 hours of scheduling their session. If you’re ready to get started with online counseling, so are we. Just call our office.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in New Jersey accept 29 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at New Jersey
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I feel like I am being heard, the service is extremely easy to use
Charles Oct 2025
Thriveworks.com verified review
★★★★★
I appreciate Miriam very much. She's extremely knowledgeable, a great listener and a highly skilled mental health professional in all ways.
Brett Sep 2025
Thriveworks.com verified review
★★★★★
My therapist and willingness in the past to work with me on my schedule and also work currently with a flexible schedule so as not to create further anxiety. He goes out of his to accommodate my needs and not cause further duress and it is greatly appreciated.
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Katherine Sep 2025
Thriveworks.com verified review
★★★★★
Really like my new therapist
Scott Sep 2025
Thriveworks.com verified review
★★★★★
The care from my therapist. I feel very relieved and so much better after each session.
Dana Sep 2025
Thriveworks.com verified review
★★★★★
It really helps me frame the situations I'm in and analyze what I'm doing so I can help myself and change the situation
Gordon Sep 2025
Thriveworks.com verified review
★★★★★
Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
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Ann Sep 2025
Thriveworks.com verified review
★★★★★
I appreciated the fact that my provider listened without judging me and was not dismissive
Karen Sep 2025
Thriveworks.com verified review
8 of 356 reviews

Where to find us

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Phone number

(609) 270-5363
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Languages spoken by NJ providers

  • Italian
  • Hebrew
  • Arabic
  • English
  • Spanish
  • Creole
  • Tagalog
  • Filipino
  • Korean
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Support Hours

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

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