Board certified badge iconBoard certified
geometry-shapes iconBehavioral Issues, Coping Skills, Anxiety, Caregivers, Psychosis
Online in New Jersey
8 years in practice
Ages served: 14-65+
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Accepted insurance & self-pay

Zarah accepts 24 insurers
Aetna
Aetna Medicare Advantage
Cigna | Evernorth
Cigna | Open Access Plus New Jersey
Firefly Health Plan | Cigna PPO Network
Clover Health Medicare Advantage
Compsych
First Health Network
HealthSpring | Medicare Advantage
Horizon Blue Cross and Blue Shield of New Jersey | BCBS - HMO
Horizon Blue Cross and Blue Shield of New Jersey | BCBS - PPO
Horizon Blue Cross and Blue Shield of New Jersey | BCBS Medicare Advantage (HMO | PPO)
JP Farley Corporation
Medicare NJ
Multi Plan PHCS
Optum Serve
Oscar Health
Oxford Health Plans
Poppins Health
Quest Behavioral Health
UMR
United Healthcare | Optum
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$300
first session
$210
subsequent sessions
About Provider

About Zarah

I am a psychiatric mental health nurse practitioner (PMHNP) with 9 years of experience in healthcare. Since shifting my focus to mental health, I have developed a strong passion for supporting individuals facing depression, anxiety, bipolar disorder, mood-related concerns, and everyday stressors. I strive to create a safe, nonjudgmental environment where clients feel validated and supported as they work toward emotional clarity and stability.


I earned my master’s degree in nursing from Northern Kentucky University, completing my psychiatric mental health nurse practitioner training in December 2023. My approach to care is holistic and evidence-based, blending therapeutic support with medication management when appropriate to help clients build self-awareness and emotional resilience.


I believe the mind is incredibly powerful, and learning how to harness that strength is an essential step in healing. I am here to support you with compassion, understanding, and practical tools that promote lasting well-being. I look forward to partnering with you as you take the next step by scheduling an appointment.

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Zarah  Viscardo's profile image

"Coming from a minority background, I’ve felt the pressure to excel while juggling stress, expectations, and the constant push to keep everything together. I know what it’s like to strive for balance in a world that doesn’t always make it easy, and those experiences shape the empathy and understanding I bring into my work."

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Get to know Zarah

Why did you decide to become a counselor or psychiatric provider?

It has been a dream of mine to help more people by making them understand how powerful thoughts are

What types of clients do you work best with?

Adults

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Stepping outside your thoughts can create the space you need to see things more clearly, make more objective decisions, and ultimately shape a more positive life experience.

What can clients expect in their first session with you and in the early stages of therapy?

In our first session, we’ll just take some time to get to know each other. I’ll ask about your history, get a sense of how you’re doing right now, and together we’ll start shaping a holistic, personalized plan that fits your needs.

What personal experiences or values inform your practice as a therapist/provider?

I like to be thorough in my approach, and I’m always guided by the principle of doing no harm.

How do you tailor therapy to meet each client’s unique needs?

Thorough clinical interview, evidenced-based solutions centered on holistic care

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Other areas of focus

SpecialitiesBehavioral Issues, Coping Skills, Anxiety, Caregivers, Psychosis, Self Esteem, Women’s Issues, Life Transition, Relationships, Depression, Emotional Disturbance, Impulse Control Disorders, Mood Disorders, Performance Anxiety, Social Anxiety, Stress / Mental Stress / Work Stress
ApproachesMotivational Interviewing, Any / Eclectic, Behavioral Therapy, Coaching, Mindfulness-Based Therapy (MBCT), Culturally Sensitive, Multicultural
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Education and training

Years in practice
8 years
Graduating institute
Northern Kentucky University
Graduating degree
Master of Science in Nursing
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Additional details

Languages spoken by this provider
FilipinoEnglish
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NPI number1558115956
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State of practiceNJ
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License number26NJ15078800
Practice location

Practice information

Book your first session

Medication/Psychiatry
Zarah is available for Video visits.
Want help booking? 
Existing client? and rebook
Zarah Viscardo's profile image

Zarah Viscardo

Psychiatric Mental Health Nurse Practitioner (PMHNP)she/her