Find a therapist, counselor or psychologist in Jersey City, NJ

"As someone who has experienced trauma, I understand the impact it has on self-worth and the challenges it can cause in daily life."

Danielle Miksza is a Licensed Professional Counselor with over 5 years of experience in the mental health field. She works with adults to address a variety of challenges including anxiety, depression, stress management, life transitions, trauma, faith/spirituality, chronic illness, self-esteem, and grief. Danielle's background as a life coach allows her to further support clients' overall wellness by setting clear goals while addressing self-defeating inner dialogue.

Danielle received her Master’s in Clinical Mental Health Counseling from New Jersey City University and completed her EMDR basic training through EMDRIA. Danielle takes an integrative approach, utilizing narrative therapy, cognitive behavioral therapy, dialectical behavior therapy, and mindfulness.

Danielle is passionate about helping others heal, overcome challenges, and live balanced, healthy lives. If you think she would be a good fit for you, please schedule an initial appointment today!

"I have a passion for helping people and believe that therapy is a personal process and not a "one size fits all" approach."

Elyse Rosales-Baker is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LPC) in the state of New York. Elyse is passionate about working with individuals, families, children, couples, and individuals from the LGBTQ + community. She specializes in treating the effects of substance use disorders, anxiety, depression, grief, trauma, mood disorders, and psychotic disorders.

Elyse studied Forensic Psychology and completed her Bachelor’s degree at John Jay College of Criminal Justice. She went on to complete her Master’s degree at St. Johns University. Elyse strives to create a safe and non-judgmental environment to explore sensitive topics. Elyse is an avid traveler which has helped her gain cultural competence that she has incorporated into her therapeutic approach.

Elyse's therapeutic style consists of strength-based, cognitive behavioral therapy (CBT), mindfulness practices, motivational interviewing, dialectical behavior therapy (DBT), and positive psychology. Whatever the reason you are coming to therapy, her goal is to empower you and assist you in finding a sense of strength in order to establish healthy coping mechanisms that you can utilize in your day-to-day life. 

Heike Zelnhefer is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. She is passionate about walking alongside adults on their journey of self-discovery and the path to a fulfilled life. Heike functions as a guide and walks alongside you through unique challenges. She specializes in anxiety, depression, grief, life transitions, and trauma.

Heike completed her Bachelor's degree in Forensic Psychology at John Jay College of Criminal Justice where she graduated on top of her class. She completed her Master's degree in Social Work at NYU. She has gained experience working in NYC and has worked as a Psychiatric Social Worker in a busy Emergency Room for the past 7 years. Heike has been on the frontline through the COVID pandemic. Heike’s experience lies in stress management, trauma, PTSD, depression, life transitions and changes.

We all go through life challenges. Stress is unavoidable, but Heike can help you navigate it. With years of experience in counseling, she offers a supportive and understanding environment. If you are ready to find relief and build resilience, reach out to Heike today. Your journey to emotional well-being starts here.

"Hello; I am Dr. Tricia Rampersad. As a person of color, I understand the unique issues of oppression, stress, and other challenges you may be facing."

Dr. Rampersad is a Licensed Marriage and Family Therapist with 21 years of experience in mental health care. She’s worked in educational settings, hospitals, medical centers, non-profits, and outpatient clinics. Dr. Rampersad specializes in women's issues, anxiety disorders, depression, adjustment disorder, self-esteem, LGBTQ+ issues, and OCD, and she enjoys being an ally to LGBTQ+ folks and empowering the community. She earned a Bachelor’s in Communications & Journalism at Fairleigh Dickinson, a Master’s in Counseling Psychology at New Jersey City University, and a Doctorate in Clinical Psychology at California Southern University.

Dr. Rampersad’s treatment modalities include a combination of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, sports psychology, and coaching. Dr. Rampersad is an inclusive therapist and believes in diversity, equity, and multiculturalism.

We all go through challenges in life. Dr. Rampersad is confident she can support you on your journey to make behavioral changes and gain new perspectives. Dr. Rampersad creates a warm, comfortable environment for her patients to be vulnerable. She also challenges and is very transparent with her patients. If you’re ready, schedule with her today.