Care without the wait

78 licensed therapists & providers in New Jersey—4 in Jersey City. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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750 people sought borderline personality disorder counseling help in New Jersey in the last year

Discover how starting borderline personality disorder counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Jersey City, NJ

As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come w...

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Jersey City, NJ

I am a therapist who has always found value in person-centered and collaborative approaches. I am passionate about helping individ...

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Jersey City, NJ

I believe that instead of a clear cookie-cutter process in therapy, everybody requires something a little different from the next....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Borderline personality disorder counseling FAQs

What is borderline personality disorder counseling?

Borderline personality disorder counseling in Jersey City, NJ is the main form of treatment for borderline personality disorder. It teaches individuals skills that enable them to better manage and cope with their symptoms.

How does borderline personality disorder counseling work?

Borderline personality disorder counseling at Thriveworks is personalized to each individual. Depending on your unique needs, it can help you learn to manage uncomfortable feelings, reduce impulsivity, and improve relationships (which might otherwise be negatively affected by your condition).

Is borderline personality disorder counseling conducted in person or online?

Borderline personality disorder counseling with our Thriveworks Jersey City therapists can be conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does borderline personality disorder counseling last?

The length of borderline personality disorder counseling sessions will vary from one person to the next, dependent on their specific needs. However, most treatments for borderline personality disorder last for 1-3 years.

Need more help deciding?

Those with borderline personality disorder (BPD) may have an intense fear of abandonment or instability. At the same time, their emotional outbursts, mood swings, and impulsivity may push people away.

BPD can interfere with a person’s ability to enjoy life, maintain relationships, or achieve their goals in work or school. Thankfully, treatment for BPD is available — working with a licensed psychiatrist, therapist, or another mental health professional can help you manage your BPD symptoms.

Are you ready to manage your symptoms and live a happier, more stable life? Reach out to our office at Thriveworks Counseling in Jersey City, NJ to schedule an appointment today.

Borderline Personality Disorder: Most Common Symptoms

Borderline personality disorder can be diagnosed as early as 12 years of age in some people but most diagnoses are made in late adolescence or early adulthood. BPD usually affects how you feel about yourself, how well you can relate to others, and how you behave. It’s a relatively common disorder and those who have it can experience a great deal of distress.

Some common symptoms of BPD include:

  • Volatile mood swings lasting from a few hours to a few days
  • Frequent changes in self-identity, self-image, and life goals
  • Intense fear of real or imagined abandonment
  • Periods of intense emotions and anger
  • “Black or white” thinking
  • Impulsiveness or risky behavior

Diagnosing BPD usually starts with an in-depth interview with your mental health provider. This can involve a psychological evaluation, questionnaires, a review of your medical history, and a discussion surrounding any symptoms you’re experiencing.

What to Expect From Borderline Personality Disorder Treatment

Borderline personality disorder is most frequently treated using some form of psychotherapy. This kind of treatment can help you learn skills to help you manage and cope with your condition.

Here are a few types of psychotherapy that can help:

  • Dialectical behavior therapy (DPT): This therapeutic method was designed specifically to treat borderline personality disorder. Dialectical behavior therapy focuses on skills like regulating emotions, living in the moment, and managing interactions with other people. It can help you change your patterns of behavior and work through the things that cause problems in your life.
  • Transference-focused therapy (TFT): TFT is a type of therapy that aims to help you understand your emotions and interpersonal issues. The client transfers their thoughts and feelings about others onto the therapist — this process can provide insights into how a client makes and maintains relationships.

Receiving a diagnosis for BPD is the beginning of a brighter future. Treatment can help you manage your symptoms and find a healthier, more stable state of mind. Your therapist or counselor can help you learn valuable mindfulness and stress reduction techniques to deal with negative and overwhelming emotions more effectively.

Medication can also be included in some treatment plans. While there isn’t a form of medication that treats BPD directly, certain prescriptions can eliminate some symptoms of BPD or make them more manageable.

Scheduling Borderline Personality Disorder Counseling at Thriveworks in Jersey City, NJ

Do you think you might have BPD and want a diagnosis? If so, consider reaching out to our team of licensed mental health professionals at Thriveworks Counseling in Jersey City, NJ. Our compassionate therapists, counselors, psychologists, and psychiatrists can give you support and care along your mental health journey.

We know that finding time for mental health services isn’t always easy. That’s why we provide evening and weekend appointment options alongside a flexible cancellation policy. While our Jersey City office is conveniently located, you can also work with our therapists or counselors from anywhere you’d like. We offer remote counseling appointments via video chats to let you get mental health care without leaving your home.

If you think that working with a mental health professional may be right for you, getting support can be easier than you might think. Call our office today at Thriveworks Counseling in Jersey City, NJ to get started. We can’t wait to help you thrive.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Jersey City accept 32 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Jersey City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
She is very attentive, understanding and listens. She let's me talk and doesn't judge me. She is available when needed.
Graciela Aug 2026Thriveworks.com verified review
★★★★★
My experience here is wholesome I’ve mentally grown a lot I’ve learned so much. I’ll most definitely recommend a friend to also have the same experience I’ve had or better.
Allison Aug 2026Thriveworks.com verified review
★★★★★
My provider listens to me and takes the time to question me and give me tips to deal with my concerns
Vanessa Aug 2026Thriveworks.com verified review
★★★★★
I am very happy with my therapist. I got some great information and advice.
Unique Jul 2026Thriveworks.com verified review
★★★★★
I like she paused and let me speak and listened and seemed engaged back
Nyla Jul 2026Thriveworks.com verified review
★★★★★
I clicked with my therapist since day one. I adore her and all she’s doing/done for me. I feel seen.
Andre Jul 2026Thriveworks.com verified review
★★★★★
Provider takes the time to listen and ask questions. They work hard to find ways to tackle issues and find ways to cope.
Sadie Jul 2026Thriveworks.com verified review
★★★★★
What I appreciate most about my experience here is the support and the acknowledgment. I’ve exceeded & I’ve learned a lot just by giving a chance to thrive work. My therapist helped me grow. I appreciate my therapist. I will recommend her to who ever is out there looking for help. She is the one, the go to therapist. Thank you and I appreciate your time:).
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Adam Jul 2026Thriveworks.com verified review
8 of 39 reviews

Where to find us

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Address

35 Journal Square Plaza Suite 915
Jersey City, NJ 07306

Getting here

Thriveworks Counseling & Psychiatry Jersey City is located in the Journal Square Plaza near Journal Square and Sip Ave, off Kennedy Blvd. It is near the Hudson County Courthouse and just around the corner from the Loew's Jersey Theatre.

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Phone number

(973) 529-8926
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Languages spoken by NJ providers

  • English
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in ET

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