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Sessions cost $17 on average with insurance
See a licensed therapist, psychiatrist, or psychiatric provider in Jersey City, NJ—in person or online, evenings and weekends available
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come w...
About
As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come with balancing self-care while providing unconditional love and support to those who depend on you.
I am a Licensed Clinical Social Worker with over 5 years of experience supporting children, teens, young adults, adults, and caregivers in managing PTSD, anxiety, depression, and school-related stress. I specialize in trauma-focused cognitive behavioral therapy, helping parents and guardians develop stronger parenting skills and foster healthier caregiver-child relationships. I also provide care to individuals managing bipolar disorder, schizophrenia, and borderline personality disorder. My background includes peer support, crisis intervention, children’s partial hospitalization, and school-based therapy.
I earned my Master’s in Social Work from Rutgers University, where I specialized in trauma and the treatment of children and families. I draw on cognitive behavioral therapy, dialectical behavioral therapy, solutions-focused therapy, and trauma-focused cognitive behavioral therapy to meet my clients’ needs.
I know how much courage it takes to seek help, and I honor the strength it takes to make the first step. I work with clients to identify their unique goals and needs while meeting them where they are in their journey. My goal is to walk alongside you as you take steps toward healing, resilience, and a brighter future.
Education and training
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I am a therapist who has always found value in person-centered and collaborative approaches. I am passionate about helping individ...
I am a therapist who has always found value in person-centered and collaborative approaches. I am passionate about helping individuals navigate life’s challenges while achieving personal growth, personal fulfillment, and healing.
Stephanie Locatelli is a dedicated Licensed Clinical Social Worker with 10 years of experience in providing compassionate care in the mental health field. Stephanie specializes in supporting adolescents and adults with a range of symptoms and challenges, including depression, anxiety, panic disorders, trauma, interpersonal difficulties, grief and loss, life adjustments or transitions, personality disorders, and behavioral concerns.
Stephanie earned a Master's in Social Work at Stockton University. Stephanie holds experience in direct care and management, which has focused on the importance of clinical care. Stephanie utilizes a variety of clinical approaches as she acknowledges that each person benefits from a personalized approach to address unique needs, goals, and circumstances.
Stephanie recognizes the power of empathy and practical tools to help one find peace. She has a deep desire to facilitate healing, personal growth, and self-discovery. Her goal is to create a space where individuals feel comfortable, understood, and empowered while exploring the root causes of personal challenges.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is building a strong therapeutic rapport with my clients. I find the best benefit in building this connection and rapport with them is it allows my clients to feel safe and heard.
I teach the following tools in individual therapy:
I know a client is making meaningful progress in individual therapy when they are able to better manage their symptoms independently, put in the work outside of their sessions to utilize skills, and have a higher quality of functioning.
Clients can supplement their time in individual therapy with self-care, getting some type of physical activity, practicing gratitude, and engaging in social and mental stimulation.
To prepare for your first individual therapy session, you can reflect on whether you feel ready for the time and work necessary to invest in individual therapy requires, as well as being patient with yourself to build that professional rapport with your therapist, which will allow you to get to the vulnerability needed to heal.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Jersey City is located in the Journal Square Plaza near Journal Square and Sip Ave, off Kennedy Blvd. It is near the Hudson County Courthouse and just around the corner from the Loew's Jersey Theatre.
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