Care without the wait

76 licensed therapists & providers in New Jersey—4 in Jersey City. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

Jersey City, NJ

As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come w...

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Jersey City, NJ

I believe that instead of a clear cookie-cutter process in therapy, everybody requires something a little different from the next....

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Jersey City, NJ

As someone who has experienced trauma, I understand the impact it has on self-worth and the challenges it can cause in daily life....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Grief & loss counseling FAQs

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Jersey City, NJ have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Jersey City, NJ will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Jersey City accept 32 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Jersey City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
She is very attentive, understanding and listens. She let's me talk and doesn't judge me. She is available when needed.
Graciela Aug 2026Thriveworks.com verified review
★★★★★
My experience here is wholesome I’ve mentally grown a lot I’ve learned so much. I’ll most definitely recommend a friend to also have the same experience I’ve had or better.
Allison Aug 2026Thriveworks.com verified review
★★★★★
My provider listens to me and takes the time to question me and give me tips to deal with my concerns
Vanessa Aug 2026Thriveworks.com verified review
★★★★★
I am very happy with my therapist. I got some great information and advice.
Unique Jul 2026Thriveworks.com verified review
★★★★★
I like she paused and let me speak and listened and seemed engaged back
Nyla Jul 2026Thriveworks.com verified review
★★★★★
I clicked with my therapist since day one. I adore her and all she’s doing/done for me. I feel seen.
Andre Jul 2026Thriveworks.com verified review
★★★★★
Provider takes the time to listen and ask questions. They work hard to find ways to tackle issues and find ways to cope.
Sadie Jul 2026Thriveworks.com verified review
★★★★★
What I appreciate most about my experience here is the support and the acknowledgment. I’ve exceeded & I’ve learned a lot just by giving a chance to thrive work. My therapist helped me grow. I appreciate my therapist. I will recommend her to who ever is out there looking for help. She is the one, the go to therapist. Thank you and I appreciate your time:).
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Adam Jul 2026Thriveworks.com verified review
8 of 39 reviews

Where to find us

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Address

35 Journal Square Plaza Suite 915
Jersey City, NJ 07306

Getting here

Thriveworks Counseling & Psychiatry Jersey City is located in the Journal Square Plaza near Journal Square and Sip Ave, off Kennedy Blvd. It is near the Hudson County Courthouse and just around the corner from the Loew's Jersey Theatre.

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Phone number

(973) 529-8926
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Languages spoken by NJ providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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