Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week


Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Cigna | Evernorth, +4 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Career, +6 more

As a professional within the clinical mental health field, I hope to provide a safe space to help clients to grow and reach their goals.


Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +21 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +10 more

As someone who has experienced trauma, I understand the impact it has on self-worth and the challenges it can cause in daily life.


Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +23 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Stress, +10 more

I have a passion for helping people and believe that therapy is a personal process and not a "one size fits all" approach.

Starting Life coaching

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Jersey City, NJ is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Jersey City therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Life coaches are professionals who are experts in personal transformation. Life coaching is designed to help you self-reflect and think critically about your life so you can remove your limiting beliefs and reach your full potential.

The nuances of life coaching largely depend on your goals and what you want out of life. You might discuss:

  • Ways to achieve better work-life balance
  • Major life decisions like moving to a new city or buying a house
  • How to negotiate a raise or earn a promotion
  • Goals you’d like to set for yourself
  • How to kickstart your personal growth
  • Finding the right balance between work, passions, and family time

Could you benefit from working with a life coach? Call our office at Thriveworks Counseling in Jersey City, NJ to get started. One of our team members can help you get set up with your first appointment.

Should I Reach Out to a Life Coach?

Many people seek out life coaches to help them make a change or get input on their choices, including:

  • Working professionals who want to set themselves up for a promotion
  • New parents who feel like they’re stretched too thin
  • Recent college graduates wanting to enter the workforce
  • Someone looking to find purpose in their life
  • Anyone needing input on a major life decision
  • Business leaders looking to take their mindset to the next level

Life coaches can help you achieve your personal goals, whether that’s losing weight, meeting new people, or setting up your financial future. They also specialize in helping people achieve their professional goals, like negotiating a raise or landing a promotion. Life coaches can help you determine your strengths and weaknesses, set manageable goals for your future, and make important decisions that will move your life forward.

The Benefits of Life Coaching: What To Expect

Generally, life coaches focus on helping their clients achieve their professional and personal development goals. However, individual coaching sessions may look different depending on each client’s needs and goals.

When you meet with a life coach, you might discuss what’s going on in your career, your family, your personal relationships, or your finances. Life coaches are trained to ask the right questions to uncover your concerns and help you identify what you want out of life. They can help you learn the tools, skills, and knowledge necessary to live a happy, fulfilling life.

Working with a life coach can help you achieve your goals and improve your mental health. Call our office today to start working with a personal coach from Thriveworks Counseling in Jersey City, NJ.

Starting Life Coaching Sessions at Thriveworks in Jersey City, NJ

Are you going through a tough time? Do you need help setting goals, increasing productivity, or making a major decision? Working with a life coach can help. Call our office today in Jersey City, NJ to start benefiting from our Thriveworks coaching process.

At Thriveworks, we offer convenient online appointment options, evening and weekend sessions, and a flexible cancellation policy. Our flexible appointments mean that it’s easy to get started. Some new clients can even have their first appointment with a life coach within the same week of calling our office. We also accept most major insurance plans.

Working with a life coach can help you achieve your goals and set you up for a better tomorrow. Call our office at Thriveworks Counseling in Jersey City, NJ to schedule your first appointment. We look forward to seeing you soon.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Jersey City therapists and counselors accept 27 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • EmblemHealth

  • First Health Network

Show more
Self-pay costs at Jersey City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

5.0 Thriveworks Jersey City reviews are collected through
Kory Langton is a grounded, mature and empathic person. She is kind, supportive and a great listener. These skills make her a great therapist!
Read more Kory Langton is a grounded, mature and empathic person. She is kind, supportive and a great listener. These skills make her a great therapist!
New Jersey Nov 2021
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Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jersey City is located at the intersection of Sip Ave and Bergen Ave. Behind the building is Hudson County Community College Park. We currently share the building with Capital One and Blink Fitness, among other businesses.

Phone number

(973) 529-8926

Languages spoken by NJ providers

  • German
  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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