Care without the wait

74 licensed therapists & providers in New Jersey—3 in Jersey City. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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620 people sought Trauma/PTSD therapy help at Jersey City in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

I believe that instead of a clear cookie-cutter process in therapy, everybody requires something a little different from the next....

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I am a therapist who has always found value in person-centered and collaborative approaches. I am passionate about helping individ...

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Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Jersey City accept 31 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Jersey City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I appreciate how easy it is for scheduling/rescheduling. I did have to go through one other therapist (who I did not care for and only did one session with) before seeking a more compassionate person who actually wanted to work with the patient instead of leaving them flailing from the start. I’m grateful for Stephanie and her insights. She’s helped me tremendously and we’ve only been working together a few months.
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Judy Mar 2026
Thriveworks.com verified review
★★★★★
I am so happy with my therapist. Im getting a lot out from having her.
Parkur Jan 2026
Thriveworks.com verified review
★★★★★
You make it all very easy. I love my provider and am really happy with my experience.
Sydni Dec 2025
Thriveworks.com verified review
★★★★★
So far so good.
Sadi Dec 2025
Thriveworks.com verified review
★★★★★
Jenai Copeland is nothing but awesome I really feel like i connect with her as a client to a therapist. I feel very comfortable talking to her and I think out of all the therapist I've seen I would rate her number one. Jenai is the best.
Aubrey Dec 2025
Thriveworks.com verified review
★★★★★
Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
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Bryanna Sep 2025
Thriveworks.com verified review
★★★★★
I love the my therapist listens to me and gives feedback
Jean Sep 2025
Thriveworks.com verified review
★★★★★
Kind & friendly & a good listener
Cartyr Sep 2025
Thriveworks.com verified review
8 of 28 reviews

Where to find us

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Address

35 Journal Square Plaza Suite 915
Jersey City, NJ 07306

Getting here

Thriveworks Counseling & Psychiatry Jersey City is located in the Journal Square Plaza near Journal Square and Sip Ave, off Kennedy Blvd. It is near the Hudson County Courthouse and just around the corner from the Loew's Jersey Theatre.

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Phone number

(973) 529-8926
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Languages spoken by NJ providers

  • English
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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