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620 people sought Trauma/PTSD therapy help at Jersey City in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

37  therapists available in Jersey City

Red Bank

Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are neve...

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Cherry Hill

I believe we are all connected and it's important to keep an open mind to learn about each other....

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Red Bank

I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society....

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Paramus

I offer a warm, understanding space where you can feel safe, heard, and supported as we navigate trauma, grief, depression, and an...

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Red Bank

As someone who has struggled and loved someone who has struggled, I carry tons of empathy for those who have been impacted by a me...

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Toms River

My own experiences with trauma allow me to offer deeper empathy and understanding, and because I know the courage it takes to seek...

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Edison

As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....

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Cherry Hill

I'm passionate about helping clients achieve their goals by providing personalized solutions and attentive support....

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Edison

As a licensed psychotherapist, clinical supervisor, and healthcare leader, I bring a warm, collaborative, and trauma-informed appr...

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Edison

With over 20 years of experience, I look forward to supporting you on your journey toward peace, healing, and self-acceptance....

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Paramus

I believe that connecting with my clients is better done through shared lived experiences rather than solely education and trainin...

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Cherry Hill

Healing from trauma is a brave step, and I’m honored to walk alongside you in a safe and supportive space. We'll use cognitive pro...

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Edison

"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I...

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Cherry Hill

As a psychotherapist, I am someone who is patient, kind, non-judgmental, friendly, and understanding. I will collaborate with you ...

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Edison

As one who has experienced personal anxiety, trauma, and loss, I have an understanding of how painful life circumstances impact on...

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Red Bank

I'm an active therapist that likes to challenge unhelpful thought patterns and ask questions to get to the core of a problem....

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Cherry Hill

As someone who understands that change can be difficult, I will work collaboratively with you and meet you exactly where you are....

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Edison

As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality....

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Edison

My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves...

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Cherry Hill

As someone who has experienced traumatic loss, I understand the importance of recognizing one's resilience....

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Cherry Hill

Living with gratitude brings peace, a joyous silence....

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Edison

Having experienced my own moments of difficulty, I approach therapy with deep empathy and a belief in each person’s capacity to gr...

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Dumont

Alicia DeFilippis is a Licensed Professional Counselor in the state of New Jersey who is experienced in providing therapeutic care...

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Cherry Hill

As a woman who began as an advocate for victims, I have personally seen the effects of depression, anxiety, addiction, and trauma ...

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Red Bank

As a woman of color who has faced significant life challenges, including profound trauma, I believe in empowering individuals to t...

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Cherry Hill

As a woman of color who has personal experience with trauma, I can appreciate how painful and challenging it can be to rebuild and...

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Red Bank

As a board-certified psychiatric mental health nurse practitioner, I envision a world where all persons with mental health challen...

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Cherry Hill

I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....

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Cherry Hill

If you are here to be heard and learn, I am here to listen and teach....

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Cherry Hill

My eclectic therapeutic approach involves treating each individual uniquely, while providing the support required to empower & att...

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Cherry Hill

I am a male therapist with 10 years of clinical experience. During my career, I have gained extensive training on how to be a mult...

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Newark

Miriam is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She has experience treating adolescents and a...

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Newark

As a hispanic minority counselor, I understand the struggles and unique issues of cultural identity in the therapeutic environment...

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Newark
Cherry Hill

As a mental health therapist, I am here to help you become the best version of yourself, mentally, emotionally, and physically....

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Toms River

Drawing from my experiences as a mother of 3 children (1 of whom is on the autism spectrum)and my own journey through loss and tee...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Jersey City accept 30 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Jersey City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
Read more Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
Ann Sep 2025
Thriveworks.com verified review
★★★★★
I love the my therapist listens to me and gives feedback
Jamila Sep 2025
Thriveworks.com verified review
★★★★★
Very calming and relaxing
Jonathan Sep 2025
Thriveworks.com verified review
★★★★★
My experience with thrive works has really been amazing. I especially enjoyed being able to view the providers profile, reading her strengths and familiarizing myself with some of her approaches. I also appreciate how quickly I was able to schedule an appointment with her. My provider Jenai Copeland is extremely professional and super informative.She has created such a safe space for me to feel comfortable opening up in such a short period of time. I feel so confident in her ability to help me on my healing journey. She is phenomenal and I'm so grateful to Thrive works for making the connection. Thank you.
Read more My experience with thrive works has really been amazing. I especially enjoyed being able to view the providers profile, reading her strengths and familiarizing myself with some of her approaches. I also appreciate how quickly I was able to schedule an appointment with her. My provider Jenai Copeland is extremely professional and super informative.She has created such a safe space for me to feel comfortable opening up in such a short period of time. I feel so confident in her ability to help me on my healing journey. She is phenomenal and I'm so grateful to Thrive works for making the connection. Thank you.
Brittany Sep 2025
Thriveworks.com verified review
★★★★★
Kind & friendly & a good listener
Deanna Sep 2025
Thriveworks.com verified review
★★★★★
Sonna is excellent, and I am extremely happy to continue my personal growth with her guidance.
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★★
Empathetic and respectful therapy
Trisha Sep 2025
Thriveworks.com verified review
★★★★★
Thrive works doesn't care about it's clients. They run their needed service like a fast food drive thru, leaving their heart out of it. The way business is conducted is dangerous and can leave their customer in a bad space.
Tawanda Jun 2025
Thriveworks.com verified review
8 of 23 reviews

Where to find us

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Address

35 Journal Square Plaza Suite 915
Jersey City, NJ 07306

Getting here

Thriveworks Counseling & Psychiatry Jersey City is located at the intersection of Sip Ave and Bergen Ave. Behind the building is Hudson County Community College Park. We currently share the building with Capital One and Blink Fitness, among other businesses.

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Phone number

(973) 529-8926
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Languages spoken by NJ providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

Nearby cities where we also offer trauma & ptsd counseling

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