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Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...
About
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and access to social supports.
Alexander "Alex" Arici is a Licensed Professional Counselor (LPC) with over 4 years of experience, who specializes in the treatment of individuals experiencing anxiety, panic attacks, PTSD, depression, personality disorders, and more. He is passionate about serving the needs of youth and young adults, as well as any who are navigating the struggles of managing life transitions throughout middle and late adulthood.
Alex was able to complete a Master's degree in Clinical Mental Health Counseling from Montclair State University. He is a former foster care youth with personal experiences of navigating "the system" with all of its ups and downs. His eclectic approach draws from cognitive behavioral therapy (CBT), person-centered therapy (PCT), mindfulness, and motivational interviewing (MI).
Life is complicated and hard enough as it is with all its joys and hardships. Therapy can be a place for you to be and express yourself without having to worry about what anyone else thinks about you. It's a place for you to safely self-reflect and build the life you desire. Alex cares about your growth and well-being. Go online or give the office a call to start working with him: You'll learn the tools, techniques, and strategies that you'll need to navigate this thing we call life.
Education and training
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Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are neve...
Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are never faced alone.
Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 3 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.
Lauren utilizes a variety of evidence-based therapies based on the client’s needs, including cognitive behavioral therapy, motivational interviewing, psychodynamic, and internal family systems. Lauren’s approach to treatment is person-centered and culturally sensitive, as her goal is to ensure that each client feels understood, validated, and respected.
Starting therapy is a vulnerable experience, but it does not have to be intimidating. Lauren strives to offer a welcoming, collaborative environment where you begin to realize your strengths, inherent value, and worth as you find your most authentic self. When the time feels right, Lauren is ready and eager to meet you!
I am a male therapist with 10 years of clinical experience. During my career, I have gained extensive training on how to be a mult...
I am a male therapist with 10 years of clinical experience. During my career, I have gained extensive training on how to be a multiculturally competent therapist. This has allowed me to work with people of different races, cultures, and ethnic backgrounds. I create an atmosphere of trust with my clients while building a therapeutic relationship. By demonstrating empathy, sympathy, and positive regard, I give my clients a space to be themselves while they work on becoming their better selves.
Georges Dubois is a Licensed Professional Counselor with 10 years of experience in the mental health field. He is passionate about working with adults, families, and couples. Georges specializes in depression, drug and alcohol use, anxiety, grief and loss, trauma, relationship issues, and major life transitions. During his career, Georges has worked in a variety of mental health settings including partial hospitalization, intensive outpatient, and outpatient programs. Georges completed his Master of Science in Psychological Counseling at Monmouth University.
Georges has also worked with different populations that include adolescents/young adults, adults, clients in recovery, and couples. Georges utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
Wherever you are in your mental health journey, Georges would love to play a role in helping you become the best version of yourself. He firmly believes that every therapist needs a therapist, and knows the importance of developing a good therapeutic relationship with one’s therapist. He looks forward to talking to you soon. Be well.
I am committed to guiding clients toward greater wellbeing, offering tools and support to overcome obstacles and enhance personal ...
I am committed to guiding clients toward greater wellbeing, offering tools and support to overcome obstacles and enhance personal and interpersonal growth.
I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner passionate about health and well-being. I hold MSNs from New York University (Adult NP) and Wilkes University (PMHNP). I work with clients experiencing depression, anxiety, mood disorders, substance use disorder, and personality disorders. I focus on fostering trust, nurturing the therapeutic relationship, and providing guidance and support to help clients navigate challenges, improve mental health, and strengthen relationships.
I combine pharmacotherapy with psychotherapy, including CBT, motivational interviewing, and active listening. With empathy and collaboration, I help clients manage symptoms, overcome challenges, and build emotional well-being and stronger relationships.
I am committed to offering a safe and supportive environment where you can explore challenges without judgment. Together, we will focus on growth, resilience, and practical strategies to improve your mental health and strengthen your overall well-being.
As a trauma-informed therapist grounded in social justice, I believe that people’s experiences don’t occur in a vacuum, and I’m co...
As a trauma-informed therapist grounded in social justice, I believe that people’s experiences don’t occur in a vacuum, and I’m committed to creating a safe and welcoming space where you feel heard, seen, and empowered to pursue your goals.
Agnes Kontoh is a Licensed Social Worker with 2 years of experience providing therapeutic services to children, adolescents, adults, and families in various mental health settings. Agnes integrates a trauma-informed and social justice-oriented perspective into her practice, ensuring that each client feels seen, heard, and supported in the context of their lived experience. Agnes has worked with clients navigating depression, trauma, anxiety, substance misuse, and ADHD.
Agnes earned a Master’s in Social Work from Montclair State University. She draws on evidence-based modalities tailored to each client’s unique needs, including cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, Christian counselling, strengths-based therapy, solution-focused therapy, and family systems theory.
Agnes believes that healing begins with connection and empowerment. If you’re feeling stuck, overwhelmed, or simply need someone to talk to, she welcomes you to reach out. Agnes is ready to meet you where you are and walk alongside you on your journey toward healing and personal growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, we offer ADHD therapy, which is an effective treatment for managing attention deficit hyperactivity disorder (ADHD) symptoms such as inattention, inability to sit still, and lack of self-control. It can be used as an alternative to ADHD medication or used in tandem.
ADHD therapy works by using behavioral interventions — focusing on helping the individual develop organization skills, improve time management, and work on adaptive behaviors. A range of therapies are effective in helping people manage their ADHD and, sometimes, both individual and family therapy are important, particularly when the individual with ADHD symptoms is a child.
Common symptoms of ADHD include:
ADHD is not a coping mechanism—but is instead affected by both genetics and environmental factors. The skilled therapists at Thriveworks in Jersey City, NJ know how to treat the unique triggers and stressors that may influence the severity of someone’s ADHD symptoms.
Yes—many individuals with ADHD live successful, ‘normal’ lives. Individuals with ADHD are not abnormal.
Common approaches to ADHD therapy include medication management, cognitive-behavioral therapy (CBT), behavioral therapy, psychoeducation, and parent training.
ADHD counseling is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability.
The length of ADHD therapy can differ based on individual requirements and treatment objectives, spanning from a few weeks to several months or extending further, contingent on progress and personal needs.
Attention-deficit/hyperactivity disorder (ADHD) is a disorder marked by inattentiveness or impulsivity and a range of physical and mental symptoms. Both children and adults can suffer from ADHD — the disorder can make it more difficult to excel in work, school, or in personal relationships.
Do you think you or your child is living with ADHD? We want you to know that treatment is available. Working with a mental health professional can help adults and children with ADHD learn how to manage their symptoms and thrive. Call our office at Thriveworks Counseling in Jersey City, NJ to get started.
ADHD typically falls into three different types: inattention, hyperactivity/impulsivity, or a combination of the two.
Inattentive ADHD usually involves the following symptoms:
Hyperactive/impulsive ADHD usually involves the following symptoms:
The combined type of ADHD usually involves symptoms from both groups. To receive a diagnosis for any of these categories, children 16 and under must exhibit six or more symptoms from one or both categories, and people 17 and over need to exhibit five or more of these symptoms. The disorder is typically diagnosed after symptoms are present for six months or longer.
Children can show ADHD symptoms as early as seven years of age and symptoms usually continue into adulthood. Treatment for ADHD usually involves therapy, medication, or a mix of the two.
There are several therapeutic methods that can help people with ADHD manage their symptoms. Cognitive behavioral therapy (CBT), for example, can help someone with the disorder recognize and manage problematic thought processes in a healthier way. Family therapy can help the entire family unit learn how to respond effectively to outbursts or inattentiveness so their child’s behavior improves quicker.
Medications are another option for people with ADHD. A psychiatric provider can prescribe an ADHD medication, such as a stimulant, to help you focus and learn more effectively. These medications are safe and have been used in professional practice for a long time. Your provider will work with you to determine the best course of action for your specific situation.
Living with ADHD can make it harder for someone to learn, grow, and build meaningful relationships — but we want you to know that support is available. Working with a mental health professional from Thriveworks Counseling in Jersey City, NJ can help you or your child achieve a calmer, more balanced, and more focused state of mind.
Our goal is to provide flexible, convenient mental health services. To do that, we offer online appointments, weekend and evening sessions, and flexible cancellations. We won’t put you on a waitlist when you call, and you might be able to meet with a provider within the week (as many new clients do). We accept many healthcare insurance plans so check with your provider to see if your plan includes mental health coverage.
If you’re struggling with symptoms of ADHD, call our office today. Our mental health professionals at Thriveworks Counseling in Jersey City, NJ are ready to help you thrive.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Jersey City is located in the Journal Square Plaza near Journal Square and Sip Ave, off Kennedy Blvd. It is near the Hudson County Courthouse and just around the corner from the Loew's Jersey Theatre.
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