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Offered in-person & online

Our providers offer obsessive-compulsive disorder therapy in Durham, NC

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

JP Farley Corporation, Multi Plan PHCS, Oscar Health, +2 more
Stress, Women’s Issues, Divorce / Breakup, ADHD, OCD / Obsessive-Compulsive, +7 more

I have a passion for helping people figure things out, so whether you’re feeling overwhelmed, uncertain, or just looking for support, I want you to ... I have a passion for helping people figure things out, so whether you’re feeling overwhelmed, uncertain, or just looking for support, I want you to know you’re not alone and I’m here to help you through it. Read more

64 more therapists available in North Carolina

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Durham therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Durham, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Durham therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Durham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
The ease of setting up appointments are great and my therapist really listens to me, makes me feel comfortable and offers good advice.
Amber Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is very supportive. Working with her has been a great experience.
Erin Apr 2025
Thriveworks.com verified review
★★★★★
I think for the future, allowing clients to put their preferred name and pronouns in their profiles would be more affirming. What I enjoy the most is that my provider is really good at fostering a safe therapeutic environment and they respect my queerness. During each session, I have become enlightened and motivated to work towards my goals. My provider is reliable, punctual, and understanding. They are amazing!!
Read more I think for the future, allowing clients to put their preferred name and pronouns in their profiles would be more affirming. What I enjoy the most is that my provider is really good at fostering a safe therapeutic environment and they respect my queerness. During each session, I have become enlightened and motivated to work towards my goals. My provider is reliable, punctual, and understanding. They are amazing!!
Donella Apr 2025
Thriveworks.com verified review
★★★★★
It's nice to have in person therapy available most days, but virtual if it's ever required. The office is conveniently located & clean. . I'm SO appreciative of Kierra. She is a positive and reassuring person. The exercises she has done with me have stuck in my mind. I'm thankful she's willing to meet with me in the morning before I go to work.
Read more It's nice to have in person therapy available most days, but virtual if it's ever required. The office is conveniently located & clean. . I'm SO appreciative of Kierra. She is a positive and reassuring person. The exercises she has done with me have stuck in my mind. I'm thankful she's willing to meet with me in the morning before I go to work.
Alyx Apr 2025
Thriveworks.com verified review
★★★★★
I've had a very positive experience working with Darryl McCarroll. He has been incredibly supportive, insightful, and compassionate during a challenging time in my life. His guidance and approach have made a meaningful difference, and I'm very appreciative of the help he's provided.
Read more I've had a very positive experience working with Darryl McCarroll. He has been incredibly supportive, insightful, and compassionate during a challenging time in my life. His guidance and approach have made a meaningful difference, and I'm very appreciative of the help he's provided.
Kayla Apr 2025
Thriveworks.com verified review
★★★★★
She created a very welcoming and understanding environment that helped to ease my nerves about going in.
Alexander Mar 2025
Thriveworks.com verified review
★★★★★
Darryl has been great to keep me moving forward with my therapy and progress. I am learning a lot about myself and thankful that I feel safe in moving forward.
Emily Mar 2025
Thriveworks.com verified review
★★★★★
I liked the fact I was heard, and the hope for healing.
Gary Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Durham is located off Fayetteville Road, in the Sutton Station shopping center, next to Regional Pediatrics. We currently share a building with Nantucket Grill and Bela Trio Day Spa. Parking is located in front of the building and around the complex.

Phone number

(919) 642-4903

Languages spoken by NC providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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