Image of a therapist and client in a counseling session.

2,691 people sought infidelity counseling help in North Carolina in the last year

Discover how starting infidelity counseling can support your own journey toward a happier, more fulfilling life.

Starting Infidelity counseling

What is Infidelity counseling?

Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship.The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.

How does Infidelity counseling work?

Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive-behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.

Is Infidelity counseling conducted in person or online?

Infidelity counseling at Thriveworks Durham, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Infidelity counseling last?

The number of sessions needed for infidelity counseling can greatly vary based on the specific needs of the individuals or couples involved and the complexity of the issues being addressed. Thriveworks infidelity counseling in Durham, NC typically includes multiple sessions spanning from several weeks to several months, with the exact number of sessions decided in consultation with the therapist, considering the progress made during therapy and the therapeutic goals.

Need more help deciding?

Adultery Help, Infidelity Therapy – Counselors in Durham

Discovering that your partner or spouse has been cheating on you is one of the worst things that can happen. The feelings and emotions brought up from such a betrayal cannot be overstated. Unfortunately, infidelity and adultery are everyday issues that affect thousands of couples and families, and counseling for infidelity at Thriveworks in Durham is now something that more and more people are seeking in their bids to get their lives back on track again.

Myriad Impacts of Adultery

It’s not just the action of adultery itself that hurts, it’s the feeling of betrayal from someone that you love. It’s that sense of knowing that something is broken somewhere and may never be the same again. When adultery hits a couple or a family, there is always an underlying reason for it beyond the actual act itself. These can be:

  • Lack of communication
  • Not being there for each other anymore
  • Letting the relationship get boring and stale
  • Feelings of neglect
  • Outside pressures (stress, work) that one partner can’t share with the other

Whatever the reasons are, it’s important to know that it’s these which need working on. Adultery is not the disease itself, but rather a symptom of an underlying deeper issue within the dynamics of the couple. Getting some counseling for adultery will help to find out the root cause of the issue and seek to try to repair that.

Counseling for infidelity or adultery will also help to make you understand some of the feelings that you’re experiencing as either the faithful partner or the adulterer. These feelings can be any or all of the following:

  • Anger
  • Guilt
  • Despair
  • Feelings of inadequacy/unattractiveness
  • Feelings of being lost and alone.

Time to Move Forward

These feelings are typical of couples affected by infidelity, and counseling will help to deal with them in a constructive way, as well as help you to recognize the root causes of your issues and offer plans on how to forgive each other and/or move forward.

If you’re feeling lost and think that counseling for adultery might be something that could help you, please contact us by phone and we’ll be happy to give you more information.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Durham therapists and counselors accept 25 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

Show more
Self-pay costs at Durham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Thriveworks Durham reviews are collected through Thriveworks.com.
★★★★★
Mindi Perry has extensive education, experience, techniques, etc. Mindi was my supervisor a few years ago. She would help me as we did Family Therapy and I was learning from her. I never left a session without being amazed. She cares deeply for the well-being of others, she does not judge, and she is the best listener I have ever met! She is truly authentic and genuine which is why you will feel completely at ease within moments of meeting her. She’s kind and funny but not at anyone’s expense. Simply put, she’s just a great human. You will be glad you have her in your corner.
Read more Mindi Perry has extensive education, experience, techniques, etc. Mindi was my supervisor a few years ago. She would help me as we did Family Therapy and I was learning from her. I never left a session without being amazed. She cares deeply for the well-being of others, she does not judge, and she is the best listener I have ever met! She is truly authentic and genuine which is why you will feel completely at ease within moments of meeting her. She’s kind and funny but not at anyone’s expense. Simply put, she’s just a great human. You will be glad you have her in your corner.
Durham Nov 2021
Review left on Thriveworks.com
★★★★★
I worked with Abena Bediako as a Victim Advocate when she was the contract CIT clinician at our local police department. She is very knowledgeable in every aspect of therapy and crisis intervention. She is tremendously receptive to your needs and ideas, and always provides great insights when problem solving. Abena is very easy to work with and always encouraged my creativity in developing community outreach projects that addressed the needs of special populations within our community. Abena is a wonderful person to work with and makes you comfortable in addressing problems by encouraging you to be part of the solution.
Read more I worked with Abena Bediako as a Victim Advocate when she was the contract CIT clinician at our local police department. She is very knowledgeable in every aspect of therapy and crisis intervention. She is tremendously receptive to your needs and ideas, and always provides great insights when problem solving. Abena is very easy to work with and always encouraged my creativity in developing community outreach projects that addressed the needs of special populations within our community. Abena is a wonderful person to work with and makes you comfortable in addressing problems by encouraging you to be part of the solution.
Durham Sep 2021
Review left on Thriveworks.com
★★★★★
Madina has been so helpful to me in working through anxiety! She’s very straightforward, and has allowed me to see patterns that have really impacted how I’m living in the world, and to start to challenge them. I can honestly say that I have changed more in the year I’ve been seeing her than in decades of previous therapy experiences. She is an exceptional mental health professional!
Read more Madina has been so helpful to me in working through anxiety! She’s very straightforward, and has allowed me to see patterns that have really impacted how I’m living in the world, and to start to challenge them. I can honestly say that I have changed more in the year I’ve been seeing her than in decades of previous therapy experiences. She is an exceptional mental health professional!
Durham Jul 2020
Review left on Thriveworks.com
★★★★★
Anthony has been the most helpful counselor I’ve met. I’d definitely refer friends and family to him.
Read more Anthony has been the most helpful counselor I’ve met. I’d definitely refer friends and family to him.
Durham Dec 2019
Review left on Thriveworks.com
★★★★★
Dr. Lundy proved to be everything I had heard about her abilities to connect, relate and counsel individuals who had been broken during life's journey. She maintained her professionalism throughout our sessions even when I was a total wreck. She was a Godsend and I thank her for all she has done to help me.
Read more Dr. Lundy proved to be everything I had heard about her abilities to connect, relate and counsel individuals who had been broken during life's journey. She maintained her professionalism throughout our sessions even when I was a total wreck. She was a Godsend and I thank her for all she has done to help me.
Durham Sep 2019
Review left on Thriveworks.com
★★★★★
I am a Family Psychiatric Mental Health Nurse Practitioner and have had the pleasure of working alongside Giles Christman. Giles is an outstanding therapist, which his clients can attest to- but what I'd like to provide feedback on is what clients don't see. Giles goes above and beyond to identify resources for each client's need(s), including assisting the client in overcoming any barriers in accessing those resources. Giles exemplifies a holistic, compassionate therapist- I highly recommend him to assist you on your wellness journey.
Read more I am a Family Psychiatric Mental Health Nurse Practitioner and have had the pleasure of working alongside Giles Christman. Giles is an outstanding therapist, which his clients can attest to- but what I'd like to provide feedback on is what clients don't see. Giles goes above and beyond to identify resources for each client's need(s), including assisting the client in overcoming any barriers in accessing those resources. Giles exemplifies a holistic, compassionate therapist- I highly recommend him to assist you on your wellness journey.
Durham Sep 2019
Review left on Thriveworks.com
★★★★★
I have been speaking with Dulcie for a few months now and i have found her advice and coaching to be extremely helpful. Since I have started working with Dulcie i have found myself to be able to identify situations and reasonably work through them in a better manner. I would recommend her services to anyone in need of life guidance.
Read more I have been speaking with Dulcie for a few months now and i have found her advice and coaching to be extremely helpful. Since I have started working with Dulcie i have found myself to be able to identify situations and reasonably work through them in a better manner. I would recommend her services to anyone in need of life guidance.
Durham Jul 2019
Review left on Thriveworks.com
★★★★★
"Dr. Dee" listened and helped me through what I felt was the most difficult time in my life...divorce. Her guidance and words of encouragement inspired me to continue to be strong and move forward. Thanks for much Dr. Dee!
Read more "Dr. Dee" listened and helped me through what I felt was the most difficult time in my life...divorce. Her guidance and words of encouragement inspired me to continue to be strong and move forward. Thanks for much Dr. Dee!
Durham Jul 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Durham is located off Fayetteville Road, in the Sutton Station shopping center, next to Regional Pediatrics. We currently share a building with Nantucket Grill and Bela Trio Day Spa. Parking is located in front of the building and around the complex.

Phone number

(919) 642-4903

Languages spoken by NC providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

8 photos