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96% of clients feel supported and understood by their therapist
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Sessions cost $17 on average with insurance
See a licensed therapist, psychiatrist, or psychiatric provider in Durham, NC—in person or online, evenings and weekends available
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Durham, NC is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Durham therapists work with clients to create goals and potential timelines for treatment.
Whether you are struggling to find the self-assurance to pursue your ambitions, or whether the strains of relationships at home and work are causing you anxiety, or whether there are not five minutes in the day when you can sit and reflect, a professional life coach can help you to find some balance and confidence to be who you want to be and to reach your goals.
A life coach helps you to figure out what is most important to you, and why. With you, they assess what the order of your priorities is and what you would like them to be. A life coach assists you in bridging the distance between who you are and who you would like to be. You can:
A life coach gives you time and dedicated support to evaluate the opportunities you have before you, and to choose the goals you most want to achieve. They give you the tools to overcome the trials you endure.
Schedule your first session with a Thriveworks Life coach today. Simply give us a call at (919) 642-4903 to get started. One of our counselors will help support and guide you toward achieving your goals.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
You deserve dedicated time with a mental health professional — it can be life-changing.
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No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
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We will contact you with availability updates based on the preferences you provided for up to six months.
Thriveworks Counseling & Psychiatry Durham is located in the Sutton Station near Fayetteville Road and Woodcroft Parkway, off NC-54. It is located near Woodlake Reserve and Woodlake’s Lake.
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