Life Coaching and Counseling – Therapists and Coaches in Durham

There are times in our lives when we feel surrounded by hardships and cannot find our way clear of them. This is true whether you are a beautician, a vet, a doctor or a dancer; whether you’re just entering the job market or approaching retirement. Some of the most common challenges are related to careers and relationships or to high levels of stress and self-doubt.

People are working longer hours, retiring later and single income households are less common. This is because, among other things, more demands are being placed on us each day: it is difficult to make ends meet and to find simple enjoyment in life. It can be hard in these circumstances to find quality time to spend with loved ones and friends, or just to have some quiet time for yourself. There is a great deal of joy, enjoyment and happiness to be found and a professional life coach at Thriveworks Counseling in Durham can help you find it.

What Life Coaching Could Do for You

Whether you are struggling to find the self-assurance to pursue your ambitions, or whether the strains of relationships at home and work are causing you anxiety, or whether there are not five minutes in the day when you can sit and reflect, a professional life coach can help you to find some balance and confidence to be who you want to be and to reach your goals. A life coach helps you to figure out what is most important to you, and why. With you, they assess what the order of your priorities is and what you would like them to be. A life coach assists you in bridging the distance between who you are and who you would like to be. You can:

  • Discover what priorities you consciously and unconsciously have
  • Assess the underlying reasons for this
  • Learn to prioritize your desires
  • Acquire the techniques of life coaching
  • Have assistance in removing the obstacles in your path

A life coach gives you time and dedicated support to evaluate the opportunities you have before you, and to choose the goals you most want to achieve. They give you the tools to overcome the trials you endure.

Durham Life Coaching Options

If you have any questions or would like to plan a time to come see us, do give us a call.

Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 23
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Thriveworks Counseling Durham

Getting comfortable with unknowns!

★★★★★
Madina has been so helpful to me in working through anxiety! She’s very straightforward, and has allowed me ...Read more

to see patterns that have really impacted how I’m living in the world, and to start to challenge them. I can honestly say that I have changed more in the year I’ve been seeing her than in decades of previous therapy experiences. She is an exceptional mental health professional!

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Thriveworks Counseling Durham

Anthony Marino

★★★★★
Anthony has been the most helpful counselor I’ve met. I’d definitely refer friends and family to him.
Thriveworks Counseling Durham

Dr. Lundy

★★★★★
Dr. Lundy proved to be everything I had heard about her abilities to connect, relate and counsel individuals w...Read more

ho had been broken during life's journey. She maintained her professionalism throughout our sessions even when I was a total wreck. She was a Godsend and I thank her for all she has done to help me.

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 5826 Fayetteville Rd Suite 211,
    Durham, NC 27713​

  • Mon-Fri:7AM-9:30PM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.

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