Durham Life Coaching

Life Coaching and Counseling – Therapists and Coaches in Durham

There are times in our lives when we feel surrounded by hardships and cannot find our way clear of them. This is true whether you are a beautician, a vet, a doctor or a dancer; whether you’re just entering the job market or approaching retirement. Some of the most common challenges are related to careers and relationships or to high levels of stress and self-doubt.

People are working longer hours, retiring later and single income households are less common. This is because, among other things, more demands are being placed on us each day: it is difficult to make ends meet and to find simple enjoyment in life. It can be hard in these circumstances to find quality time to spend with loved ones and friends, or just to have some quiet time for yourself. There is a great deal of joy, enjoyment and happiness to be found and a professional life coach at Thriveworks Counseling in Durham can help you find it.

What Life Coaching Could Do for You

Whether you are struggling to find the self-assurance to pursue your ambitions, or whether the strains of relationships at home and work are causing you anxiety, or whether there are not five minutes in the day when you can sit and reflect, a professional life coach can help you to find some balance and confidence to be who you want to be and to reach your goals. A life coach helps you to figure out what is most important to you, and why. With you, they assess what the order of your priorities is and what you would like them to be. A life coach assists you in bridging the distance between who you are and who you would like to be. You can:

  • Discover what priorities you consciously and unconsciously have
  • Assess the underlying reasons for this
  • Learn to prioritize your desires
  • Acquire the techniques of life coaching
  • Have assistance in removing the obstacles in your path

A life coach gives you time and dedicated support to evaluate the opportunities you have before you, and to choose the goals you most want to achieve. They give you the tools to overcome the trials you endure.

Durham Life Coaching Options

If you have any questions or would like to plan a time to come see us, do give us a call.

Thriveworks Counseling Durham

People Love Our Providers!

Overall Rating: 5★★★★★ based on 24 5 1 24 reviews. See all reviews
Thriveworks Counseling Durham

Abena Bediako

★★★★★
I worked with Abena Bediako as a Victim Advocate when she was the contract CIT clinician at our local police department. She is very knowledgeable in every aspect of therapy and crisis intervention. She is tremendously receptive to your needs and ideas, and always provides great insights when problem solving. Abena is very easy to work with and always encouraged my creativity in developing community outreach projects that addressed the needs of special populations within our community. Abena is a wonderful person to work with and makes you comfortable in addressing problems by encouraging you to be part of the solution.
Thriveworks Counseling Durham

Getting comfortable with unknowns!

★★★★★
Madina has been so helpful to me in working through anxiety! She’s very straightforward, and has allowed me to see patterns that have really impacted how I’m living in the world, and to start to challenge them. I can honestly say that I have changed more in the year I’ve been seeing her than in decades of previous therapy experiences. She is an exceptional mental health professional!
Thriveworks Counseling Durham

Anthony Marino

★★★★★
Anthony has been the most helpful counselor I’ve met. I’d definitely refer friends and family to him.
Thriveworks Counseling Durham

Dr. Lundy

★★★★★
Dr. Lundy proved to be everything I had heard about her abilities to connect, relate and counsel individuals who had been broken during life's journey. She maintained her professionalism throughout our sessions even when I was a total wreck. She was a Godsend and I thank her for all she has done to help me.
Thriveworks Counseling Durham

Request Giles!

★★★★★
I am a Family Psychiatric Mental Health Nurse Practitioner and have had the pleasure of working alongside Giles Christman. Giles is an outstanding therapist, which his clients can attest to- but what I'd like to provide feedback on is what clients don't see. Giles goes above and beyond to identify resources for each client's need(s), including assisting the client in overcoming any barriers in accessing those resources. Giles exemplifies a holistic, compassionate therapist- I highly recommend him to assist you on your wellness journey.
Thriveworks Counseling Durham

Dulcie is kind and easy to relate to.

★★★★★
I have been speaking with Dulcie for a few months now and i have found her advice and coaching to be extremely helpful. Since I have started working with Dulcie i have found myself to be able to identify situations and reasonably work through them in a better manner. I would recommend her services to anyone in need of life guidance.
Thriveworks Counseling Durham

Much Appreciation

★★★★★
"Dr. Dee" listened and helped me through what I felt was the most difficult time in my life...divorce. Her guidance and words of encouragement inspired me to continue to be strong and move forward. Thanks for much Dr. Dee!
Thriveworks Counseling Durham

Excellent experience

★★★★★
I had a wonderful experience working with Dulcie. She is kind, thoughtful, sincere and honest. She helped me a great deal with a very positive outcome! She manages to remain very professional while you feel like you are talking to a long time friend :)
Thriveworks Counseling Durham

Client

★★★★★
I am so glad Dr. Dee returned to Durham!
Thriveworks Counseling Durham

Exceeded Expectations!

★★★★★
Dr. DeJuan Lundy exceeded all expectations. She is an active listener, solutions oriented, and has a way of helping you feel empowered and capable. So thankful that Thriveworks has a quality person like her on their team!
Thriveworks Counseling Durham

Compliment

★★★★★
DeJuan Lundy is a pleasure to talk to. She listens intently and provides great feedback. She makes you feel comfortable.
Thriveworks Counseling Durham

Thriveworks Works

★★★★★
Thriveworks offers easy set ups and times that work around your schedule. We have been so pleased with our growth through our time with our Thriveworks counciler and have recommended the service to several friends.
Thriveworks Counseling Durham

Great atmosphere, even better therapists!

★★★★★
I’ve been seeing Dulcie for close to a year now and she is amazing! She gives me her undivided attention at every session and gives advice that is easily applied to my everyday life. I’ve seen several different therapists throughout the years, and Dulcie has been the best for me. She is very personable and easy to talk to. I would recommend her to anyone that is seeking therapy!
Thriveworks Counseling Durham

Great counselor!

★★★★★
I am currently seeing Dulcie Garrett for talk therapy. I found her through my spouses insurance, and based on her bio I had a strong feeling she would be a good fit. I am bipolar and use talk therapy to help with coping skills, goal planning, relationship building, and numerous other things. Dulcie has been an amazing sounding board that helps keep me focused, and on track. I can't say enough good things about her!
Thriveworks Counseling Durham

Great Location and Great Counselor

★★★★★
When looking for career counseling I found Thriveworks and their Durham location fit the bill, perfectly. The location was easy to get to and my counselor, Dulcie, was a great listener with sound advice and innovative in ways to help me determine what my next career could be. I wish I would have known Thriveworks and its counseling services were located in the Durham area and available to me earlier in my search.
Thriveworks Counseling Durham

The Perfect Balance

★★★★★
Dulcie is exactly the counselor I was looking for! As a Christian, I wanted someone who understood my faith, but I also wanted our sessions to be grounded in science. Dulcie has been able to provide a balance of both spiritual guidance and practical exercises grounded in tried-and-true techniques. There have been times when I have been particularly upset in a session and Dulcie has texted me the next day to check in, which I really appreciate. I am sad to be moving out of town-- I wish I could bring her with me!
Thriveworks Counseling Durham

Dulcie – Review

★★★★★
I met Dulcie in February and she is honestly the best therapist ever! This is my first time ever working with a therapist and she really listens and helps me to walk through any situation I present to her during our sessions. Anyone who receives her as a therapist is lucky to have her! I cannot thank her enough.
Thriveworks Counseling Durham

Very helpful and compassionate

★★★★★
Dulcie is a fantastic listener and offers helpful and thoughtful advice. She strikes a great balance between saying what needs to be said and doing so in a compassionate manner. I would highly recommend working with Dulcie!
Thriveworks Counseling Durham

Great Care & Validation

★★★★★
I’ve been seeing Dulcie Garrett since October 2018, and it’s remarkable how much my life has improved. I came to see her as I was beginning to work through my separation and divorce. I discovered that I was not just in an unhappy relationship but she was able to see and help me validate for myself, behavior in my marriage that indicated how unhealthy the relationship actually was for me. I was very scared to leave my ex in the beginning and was trying to work through that, while focusing on my kids. I knew what I needed to do but needed someone to talk with as I moved through the process. She listened to me and helped me understand my needs were important. She helped me rediscover my old self that I had locked away. Most importantly, she taught me why boundaries were so important to establish for myself and my children. Through our conversations, I felt my confidence grow and my feelings were validated. I started to trust my own instincts more. Nine months later, I am happily separated, my divorce details are being finalized and I was able to clearly communicate what I wanted, stand up for myself and feel confident in my future. Dulcie has been an amazing support to me through this process, and being able to talk with her and have her validate things I thought were wrong, have helped me immensely. She has been a lifesaver to me!
Thriveworks Counseling Durham

Dulcie

★★★★★
Dulcie was very open-minded and nonjudgmental, willing to meet me where I was with all my quirks and complexities rather than try to fit me neatly into a category. Where some other counselors were very quick to provide advice, Dulcie instead provided empathy and understanding, helping me work towards solutions that were somewhat unconventional but right for me.
Thriveworks Counseling Durham

Your ED information

★☆☆☆☆
Hello, the information listed under eating disorders is a grossly misleading and, in some spots, just incorrect. You have an ethical responsibility to make corrections to your website. Do better!
Thriveworks Counseling Durham

Great Experience

★★★★★
Very fulfilling and helpful. Came away with practical tools to deal with my issues/concerns. Sarah Morris is very compassionate and reasonable , would highly recommend her.
Thriveworks Counseling Durham

Dulcie Garrett

★★★★★
I have known Dulcie since our college days. She has always been a great listener and is non-judgmental with her responses. Dulcie has had a wide variety of work experiences in her years as a counselor. She is family oriented and completely dedicated to those she serves in her work. For many years, Dulcie has been my Friend/Counselor, and I would recommend her to anyone needing a listening ear and guidance.
Thriveworks Counseling Durham

First Session

★★★★★
Just finished my first session, and so far so good!
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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 5826 Fayetteville Rd Suite 211,
    Durham, NC 27713​

  • Mon-Fri:7AM-12AM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.


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