Our therapists offer DBT / dialectical behavior therapy in Durham, NC

Sometimes life can feel like you're running on a treadmill—moving constantly but staying in the exact same place. Hard or painful events can be a single, monumental moment or the quiet, cumulative weight of carrying too much for too long. A former colleague once said, "I might not be the one who caused the problems in my life but I'm the one who has to fix them." Therapy works best as a collaborative partnership built on radical compassion, zero judgment, and genuine human connection. I believe everyone possesses an innate capacity to heal, and it would be my privilege to help you rediscover yours. 

My practice balances deep empathy with practical, evidence-based techniques. By blending CBT, DBT, Motivational Interviewing, and person-centered, trauma-informed care, we customize sessions to fit your unique needs. I specialize in supporting the LGBTQIA+ community, especially those navigating gender-affirming care, as well as adults with anxiety, depression, and/or trauma. 

Healing isn't about erasing your past—it's about changing how the past lives in your present. I would be honored to walk alongside you on your journey. Together, we will create a space where you can move out of survival mode and step into a life rooted in safety, resilience, and genuine peace. Let's figure out how to get you moving again, together.

Darryl G. McCarroll (Dr. D) is a Licensed Clinical Social Worker & Licensed Clinical Addiction Specialist Associate. Darryl works with individuals and couples who are in need of an empowering, motivated therapist. With experience in sex therapy as well as treating military soldiers and veterans, men, and seniors, Darryl believes in empowering his clients and assisting them with finding their truth. Darryl attended Western Illinois University for undergraduate studies in Journalism, earned a Master’s degree in Social Work, and completed his Doctoral studies at Walden University with honors.

Darryl is a board-certified hypnotherapist with advanced training in CBT, CPT, EMDR, EFT, and DBT. Darryl believes that diverse life experiences create a unique understanding of the human condition, such as mental health and daily challenges each adult will face at one point or another in their life.

Life is tough, but each of us have our own superpowers that allow us to cope. Darryl’s job as a therapist is to assist you with getting in touch with that power and learning coping skills to find what you want or need. If you get the opportunity to work with Dr. D, you may find the power to make changes, feel empowered, and find your inner strengths.

Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing under pressure but want to live with more clarity and less noise. She works best with adults who carry a lot of responsibility, insight, complexity, and are looking for space to think clearly and move with intention. Laura’s approach is grounded, honest, and deeply human. You don’t have to perform here. Just bring what’s real.

Laura holds degrees from Missouri State University and Tuskegee University. Her work blends Cognitive Behavioral Therapy, Person-Centered Therapy, and intuitive, truth-driven conversation. Her style is warm, practical, and expansive, ideal for those seeking clarity, insight, and accountability.

Therapy with Laura is collaborative, direct, and grounded in care. A former early childhood educator and quiet contributor to national conversations on race and mental health, she brings humor, depth, and insight to every session. If you're ready for therapy that meets your mind and heart, Laura invites you to reach out.

I am a board-certified Psychiatric Mental Health Nurse Practitioner and experienced Registered Nurse with over a decade of experience in behavioral and mental health care. I am passionate about providing compassionate, evidence-based treatment to adults living with mental health conditions. I earned my Master of Science in Nursing from Walden University and a Bachelor of Science in Nursing from D'Youville University. My clinical background spans inpatient psychiatric hospitals, forensic mental health settings, and state-operated behavioral health facilities across North Carolina, Virginia, and Connecticut. 

I use a collaborative, evidence-based approach that combines medication management, education, and supportive therapy. I specialize in treating depression, mood disorders, schizophrenia, and insomnia. Clients can expect compassionate care, open communication, and a personalized treatment plan focused on stability, symptom relief, and long-term wellness. 

Taking the first step toward mental health treatment can feel overwhelming, but you do not have to face life's challenges alone. I am committed to providing a supportive, compassionate environment where you feel heard, respected, and empowered. If you're ready to begin your journey toward healing, growth, and improved well-being, I look forward to working with you.

Rebecca Morgan is a Licensed Clinical Social Worker with over 9 years of experience providing direct therapeutic care. She is passionate about working with young adults and adults in identifying what’s getting in the way of reaching their goals and working together to achieve a more fulfilled life. She specializes in understanding and supporting the LGBTQIA+ community and feels especially passionate about working with trans and non-binary folks. She also specializes in treating anxiety, depression, grief, trauma, life transitions, and developing stronger coping skills for all walks of life.

Rebecca completed her Master of Social Work (MSW) degree at Columbia University in 2017. As a queer woman who worked at the historic LGBT Center in NYC, she specializes in understanding issues unique to gender and sexual identities. She is highly trained in dialectical behavioral therapy and is passionate about helping people develop coping skills to improve their emotion regulation, self-esteem, and relationships with others.

We all experience challenges in life, and through therapy, we can move through these challenges alongside someone highly trained to help. It is a brave step to begin or continue working on these challenges to move closer to your goals. Working with Rebecca means having someone who will utilize validation, honesty, and a bit of humor to create a solid therapeutic relationship in order to help you achieve your life-worth-living goals.

Kat Burkhart is a Licensed Clinical Mental Health Counselor (LCMHC) with over 4 years of experience working with adults and seniors who are seeking assistance in coping with anxiety, stress, ADHD, depression, dysfunctional relationships, life transitions, and sexual dysfunction. Kat works with many different kinds of people, but her main focus revolves around sex therapy.

Kat earned her Master's degree in Clinical Psychology with a concentration in Sex Therapy from Capella University. She can assist those who have been assaulted in moving through their trauma to regain the strength and life they want to live. Kat also wants to help couples who are seeking to understand each other's desires and needs better and though she does not work with couples struggling with infertility, she is supportive of working with couples in other ways! She tends to think outside the box and come up with coping skills, or techniques that may be outside of traditional methods. Kat enjoys trying new things with patients to get them to open up, exploring ways to help them.

Kat is straightforward in her approach to therapy and asks questions that may challenge you to help you push yourself forward and really see progress in yourself. She'll help you to grow, learn, and become happy and trusting in the process of therapy. 

*At this time, Kati is not accepting clients seeking therapy for infertility, drug and alcohol or related topics.