Image of a therapist and client in a counseling session.

973 people sought family therapy help at Pflugerville in the last year

Discover how starting therapy with a family can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 98 therapists in Texas available for an online or in-person session.
Catherine Elizabeth Atkinson Greenhaw

Hear from Catherine Elizabeth Atkinson Greenhaw, Licensed Professional Counselor (LPC)

View Catherine Elizabeth Atkinson Greenhaw's profile

What is your go-to approach for family therapy?

My go-to approach for family therapy is structural family therapy. I find the best benefit in structural family therapy because it works on the family as an entire system and studies how each individual may impact the family as a whole.

What tools do you teach in family therapy?

I teach the following tools in family therapy

  • Role-playing, which can allow the family to see their actions from another lens
  • Reframing to help client view their problems from a different perspective
  • Boundary-making to establish healthier boundaries within the family system

How do you know when a client is making meaningful progress in family therapy?

I know a client is making meaningful progress in family therapy when they report less conflict within their family structure.

What can clients do in their personal time to supplement family therapy?

Clients can supplement their time on family therapy by practicing techniques learned in sessions and completing homework assigned during sessions.

What should someone do to prepare for starting family therapy?

To prepare for their first family therapy session, I would encourage the family to be open-minded, be willing to hear each member of the family out, and encourage each member to be open during sessions for best results.

Starting Family therapy

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Pflugerville, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Pflugerville, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

Counseling and Coaching—Family Therapy in Pflugerville, TX

When one person struggles, often, the whole family struggles. Has your family faced any of these challenges?

  • Is being a parent far harder than you anticipated?
  • Is one person’s anger, anxiety, or frustration affecting other members of the family?
  • Is no communication or poor communication leading to hurt feelings?
  • Is your family growing apart, and you are not sure how to work together again?
  • Is your family repeating hurtful patterns of behavior, over, and over again?

If yes, consider seeking help from a professional counselor. Family therapy has helped many families consider the challenges they face and make adjustments so that everyone feels better. The counselors at Thriveworks Pflugerville have the tools that your family needs to come together again. Reach out today to schedule your first family therapy session.

What Is Family Therapy? How Does It Work?

Family therapy considers each individual as they are placed within the family unit. This may include look at the family’s role, coping mechanisms, expectations, and more. The most common approaches to counseling families are family systems therapy and family structural therapy. These are based upon the idea that families, for good or bad, shape people’s identities and behaviors. Thus, helping the family as a whole function well means each individual member benefits.

Building a strong family unit has many potential rewards, including …

  1. Reduced risk of poverty with shared expenses and greater income potential
  2. Fewer instances of neglect, abuse, or problems with the law
  3. Increased capacity for handling stress and hardship
  4. Less anxiety and depression-related conditions
  5. Better attachment and greater possibility of children learning healthy relational skills

When Is the Time for Family Therapy?

Think about some of the challenges your family faces. Is more than one person contributing to the problem? Could more than one person contribute to the solution? If so, family therapy may be a good option. Specifically, consider family therapy if your family is struggling with the following challenges:

  1. Authoritarian/overbearing parenting and rebellious children
  2. Permissive parenting and out-of-control children
  3. Hormonal changes with teens or parents that are contributing to conflict
  4. Special-needs family members and equally distributing care/interaction
  5. Intimacy/love problems in the marriage relationship
  6. Addiction, abuse, and/or neglect in the family
  7. Failure to meet the needs of each family member
  8. Insufficient premarital counseling and/or marriage maintenance
  9. Struggling/hard times as a divorce/separation prevention
  10. Tension/hostility in any relationships

Family therapy is not a magic formula, but it has helped many families breakout of unhealthy patterns and work together in harmony. If the individual members are willing to do the work, a Thriveworks counselor can guide the family toward more peaceful, loving relationships.

Scheduling Family Therapy at Thriveworks Pflugerville

Would you like help as your family tries to tackle life’s challenges together? Has tension crept into your relationships and you want to work through the tension and toward a more peaceful home? We understand, and we are ready to help.

When you call Thriveworks Pflugerville, we want to provide you with the best care from the moment you schedule your appointment throughout your treatment plan. We also offer weekend and evening sessions, accept most major insurances, provide in-person and online care, and offer additional benefits.

We have family therapy sessions available. Reach out today to schedule.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pflugerville therapists and counselors accept 42 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Pflugerville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
It was great
Sharon Feb 2024
Thriveworks.com verified review
★★★★★
I was able to get an appt. Quickly and was blessed to speak with Jaime. Jaime was professional, prompt, empathetic, compassionate, and really down to earth. I appreciated our time together.
Read more I was able to get an appt. Quickly and was blessed to speak with Jaime. Jaime was professional, prompt, empathetic, compassionate, and really down to earth. I appreciated our time together.
Pflugerville Feb 2022
Review left on Thriveworks.com
★★★★★
Jaime Olidge is understanding, compassionate, nonjudgmental and caring. She will push you outside your box. I throughly enjoyed working with her.
Read more Jaime Olidge is understanding, compassionate, nonjudgmental and caring. She will push you outside your box. I throughly enjoyed working with her.
Pflugerville Jan 2022
Review left on Thriveworks.com
★★★★★
I have used many different counselors in different cities/states and I have had a phenomenal experience with Deissy Rosenbaum. She has helped with a broad range of issues from cultural assimilation to ADHD to reprocessing childhood trauma through a unique method of EMDR therapy. Because I had her support, I not only made it through a tough year (2020) but am thriving and have made progress in so many areas of my life.
Read more I have used many different counselors in different cities/states and I have had a phenomenal experience with Deissy Rosenbaum. She has helped with a broad range of issues from cultural assimilation to ADHD to reprocessing childhood trauma through a unique method of EMDR therapy. Because I had her support, I not only made it through a tough year (2020) but am thriving and have made progress in so many areas of my life.
Pflugerville Jul 2021
Review left on Thriveworks.com
★★★★★
I have been seeing therapists for about 20 years now, with little success. Until I met with Deissy Rosenbaum. It is obvious to me that Deissy deeply cares about my well-being; she combines complex techniques that I have never seen before, resulting in remarkable success. I have been able to remember things from my youth that were long suppressed, and feel much more whole inside. She is very humble, but her talents are quite impressive. I would describe her as patient, soft-spoken, and sensitive to my feelings. I could particularly see her working well with children, and in reality, getting in touch with my inner child was part of what really helped me. She is very easy to talk to, and I’m really happy I found her.
Read more I have been seeing therapists for about 20 years now, with little success. Until I met with Deissy Rosenbaum. It is obvious to me that Deissy deeply cares about my well-being; she combines complex techniques that I have never seen before, resulting in remarkable success. I have been able to remember things from my youth that were long suppressed, and feel much more whole inside. She is very humble, but her talents are quite impressive. I would describe her as patient, soft-spoken, and sensitive to my feelings. I could particularly see her working well with children, and in reality, getting in touch with my inner child was part of what really helped me. She is very easy to talk to, and I’m really happy I found her.
Cedar Park Apr 2020
Review left on Thriveworks.com
★★★★★
Words cannot express how awesome Grichell is!! I’ve seen a few therapists in my life, and by far she has been the only one to quickly figure out a way to explain things to me that make sense. There’s never any judgement, only direct advice and counsel that has helped me so much. I actually enjoy and look forward to my time with her! If you are told she has no openings, just know, she is well worth the wait in line.
Read more Words cannot express how awesome Grichell is!! I’ve seen a few therapists in my life, and by far she has been the only one to quickly figure out a way to explain things to me that make sense. There’s never any judgement, only direct advice and counsel that has helped me so much. I actually enjoy and look forward to my time with her! If you are told she has no openings, just know, she is well worth the wait in line.
Pflugerville Mar 2020
Review left on Thriveworks.com
★★★★★
I had the pleasure of using Alison Riley for my councilor. She's absolutely wonderful! She made me feel comfortable right away, which isn't the easiest thing to do. I was able to see things that I had closed myself off to for the longest, and she was even willing to have some of people I needed to talk to there so it was a neutral environment. I truly appreciate all the support she's provided. I feel like I'm much calmer now and much less anxious. Thank you so much, Alison!
Read more I had the pleasure of using Alison Riley for my councilor. She's absolutely wonderful! She made me feel comfortable right away, which isn't the easiest thing to do. I was able to see things that I had closed myself off to for the longest, and she was even willing to have some of people I needed to talk to there so it was a neutral environment. I truly appreciate all the support she's provided. I feel like I'm much calmer now and much less anxious. Thank you so much, Alison!
Pflugerville Jul 2019
Review left on Thriveworks.com
★★★★★
I've had the privilege of working with Veronica and I'm truly grateful for her. It was the first time I felt accepted for who I am and comfortable to speak my truth. She has a very warm and accepting spirit that makes you feel at ease. The atmosphere is inviting and calm that's filled with a sense of peace. I will always recommend Veronica at Thrive Works and thankful for this experience!
Read more I've had the privilege of working with Veronica and I'm truly grateful for her. It was the first time I felt accepted for who I am and comfortable to speak my truth. She has a very warm and accepting spirit that makes you feel at ease. The atmosphere is inviting and calm that's filled with a sense of peace. I will always recommend Veronica at Thrive Works and thankful for this experience!
Pflugerville Nov 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Pflugerville is located on S A.W. Grimes Blvd. in the Cambridge Heights area. There are other medical offices surrounding our office, including Tallgrass Professional Medical Center and Martin Nelson Endodontic Group.

Phone number

(512) 883-7112

Languages spoken by TX providers

  • English
  • Tagalog
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in CT

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in CT

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