Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +33 more
Military / Veteran, Anger, Behavioral Issues, Men’s Issues, Stress, +3 more

I believe every new day is an opportunity to teach new skills to others who would like to grow.

ACCEPTING NEW CLIENTS

APEX Memorial Hermann, JP Farley Corporation, Multi Plan PHCS, +5 more
Domestic Abuse, LGBTQIA+, Coping Skills, Sex Therapy, Divorce / Breakup, +9 more

As someone with lifelong experience going to therapy, I understand both the difficulty and importance of seeking support for your mental health.

69 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Life coaching

What is Life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does Life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is Life coaching conducted in person or online?

Life coaching with our therapists in Pflugerville, TX is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does Life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client's choices. How many sessions are needed and how often they occur often hinges on the client's objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Pflugerville therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Maybe you have a dream of writing a book, becoming a musician or climbing the ladder of success to corporate executive. You haven’t made it a reality yet and don’t know where to begin or what steps to take. You are hampered by “what ifs,” doubt and dozens of questions that keep you at a standstill.

Just like coaches who push athletes to greatness in sports, Life Coaches work with their clients to find success in their jobs and lifestyles. Life Coaches have worked with people to provide guidance in getting ahead in their careers, make major life decisions, such as a move or promotion, and find an acceptable work-life balance.

Life Coaches at Thriveworks in Pflugerville, TX are knowledgeable about the various issues that keep people from attaining personal growth and work to motivate them and provide feedback. For the past 10 years, Life Coaches at Thriveworks have worked with thousands of people to help them take advantage of their own strengths and talents, as well as to set goals and achieve them.

Life Coaching in Pflugerville, TX Focuses on Growth

If you were able to change your life, what would be different? Where would you go, and what type of work would you choose? What kinds of friends would you have? These questions are called “Miracle Questions” in Life Coaching, and exploring the answers can help you to determine and communicate the goals you want in life. They may be buried inside you, because of the many things in life that get in the way of accomplishing them, such as financial burdens, stressful relationships, illness and day-to-day life. The “disruptions” are obstructing you from achieving your goals, and an experienced Life Coach at Thriveworks will work with you to identify the issues keeping you from moving ahead and focus on what you want in life.

Life Coaching to Bring You from Neutral to Positive

Many people are not able to answer what they would change in their lives, what would be different, what type of work they would choose and what their friends would be like—the Miracle Questions. Life Coaches at Thriveworks will work with clients to move forward from dissatisfaction and neutral to positive change.

Measure the following areas, from a negative 10 to a positive 10—with zero being neutral—to find the areas where you are satisfied or disappointed.

  • Physical Environment
  • Career
  • Finances
  • Health
  • Friends and Family
  • Romance and Intimacy
  • Personal Growth
  • Fun and Leisure time
  • Spiritual life and religious activities

You may have found that some areas measured satisfactorily, while others were disappointing. What areas do you want to work on to bring them from negative or neutral to satisfactory?

Scenarios for Life Coaching

The Life Coaches at Thriveworks will work with you to set and work toward your goals; learn about networking and interacting with people with a variety of personality types; make great first impressions for your personal and professional relationships; discover your value; follow through on intentions and promises; work through adversity; create a healthy work-life balance and more.

In addition, Life Coaches will work with you if you are experiencing the following situations.

Stuck.

Sometimes people feel stuck when they have decisions to make, such as whether to get married, leave a relationship, switch careers, make a geographical change or follow a dream. They grapple for an answer, swaying between “too risky” or “go for it.” They wonder what they’ll do if they “go for it” and it doesn’t work out. Or, they ponder if they don’t do it and then regret their decision. The questions and doubts swirl around, causing confusion.

Life Coaches will work with you to dig underneath the thoughts and feelings of “what ifs,” helping to discover what is important, as well as clarifying and sorting it all out.

Lost.

Some people don’t really like their jobs or feel like they are living their lives on auto-pilot. The situation may be that a recent college graduate finds they don’t love the field they studied in, or the routine as a parent/spouse leaves them unfulfilled.

Life Coaches will work with you to sort out your true personal values and clarify what is important. Then, you can decide how to honor those values.

Unhappy.

When you are unhappy, you may need a change—or maybe you need to change. Life Coaches will work with you to pinpoint where the unhappiness lies and what needs to be changed. Many times, people who are unhappy are not living their personal values, and the values that are true to them are being suffocated. (For example, a person may not love their job. The boss is not making them unhappy. It can be they value purpose-driven work or creativity and are not getting it.)

Happy.

It sounds ironic, but the ideal time for a life coach is when you are happy and love where you are in life. You are more likely to be open to growth, wonder what else is out there and be more willing to do the work. Being happy is a great motivator for people to grow.

Just out of a Relationship.

Starting over is a great place to be, and you have every reason to be excited about beginning again on your own terms. But, if you don’t know what your terms are, working with a life coach can help to clarify what you want, why it is important to you, what is possible for you, and how to get it. Life Coaches will work with you to brainstorm, strategize and explore what you want as you begin the next stage in life.

Comfortable.

You have a routine and a comfort zone, and any variation of it makes you uncomfortable. It might be in one part of your life or all parts. While life should be comfortable, it also should be fun and offer some kind of excitement.

Life Coaches will work with you to help you step out of your comfort zone.

Scared.

You may be afraid of the dark, looking stupid, failure, success, what people think, what they might say, being alone, being seen, not being seen, leaving a relationship and much more.

Life Coaches will work with you to identify fears and the tools to take action, as well as explore the way you look at and feel about your fears. The fears are there, but you will be able to stand up to them with more courage.

Loss.

When you experience a death in the family, sometimes it is hard to go on without them.

Life Coaches will work with you to reconnect with your strengths, coping strategies and the relationships, activities and inner resources that give life meaning. In addition, therapists work with you to explore your feelings, strengths, untapped capabilities and thoughts that may be slowing the healing process.

Unhappy Marriage.

While the marriage was happy at one point, it is now filled with poor communication and resentment.

Life Coaches will work with you to create a better relationship instead of just tolerating the marriage. Therapists will teach strategies for better communication, reducing stress and increasing self-care.

Why You Should Choose Thriveworks for Life Coaching

It is important to note that there is no governing body that determines who can be a Life Coach. In fact, anyone can put a sign on the door and start accepting clients. Finding a Life Coach on your own can be overwhelming, and you do not want to put your trust in somebody without the proper education, background and experience.

Thriveworks Life Coaches have credentials and professional licenses. For the past 10 years, Thriveworks in Pflugerville, TX has provided Life Coaching for thousands of people.

Call Thriveworks Life Coaching in Pflugerville, TX at (512) 955-3074 today to schedule a session or find out more about Life Coaching and how it can help you lead a healthier, more fulfilling life.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pflugerville therapists and counselors accept 39 insurance plans

  • Aetna

  • Ambetter by Superior Health Plan

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Texas Exchange

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

  • Cigna | Evernorth

Show more
Self-pay costs at Pflugerville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
It was great
Sharon Feb 2024
Thriveworks.com verified review
★★★★★
I was able to get an appt. Quickly and was blessed to speak with Jaime. Jaime was professional, prompt, empathetic, compassionate, and really down to earth. I appreciated our time together.
Read more I was able to get an appt. Quickly and was blessed to speak with Jaime. Jaime was professional, prompt, empathetic, compassionate, and really down to earth. I appreciated our time together.
Pflugerville Feb 2022
Review left on Thriveworks.com
★★★★★
Jaime Olidge is understanding, compassionate, nonjudgmental and caring. She will push you outside your box. I throughly enjoyed working with her.
Read more Jaime Olidge is understanding, compassionate, nonjudgmental and caring. She will push you outside your box. I throughly enjoyed working with her.
Pflugerville Jan 2022
Review left on Thriveworks.com
★★★★★
I have used many different counselors in different cities/states and I have had a phenomenal experience with Deissy Rosenbaum. She has helped with a broad range of issues from cultural assimilation to ADHD to reprocessing childhood trauma through a unique method of EMDR therapy. Because I had her support, I not only made it through a tough year (2020) but am thriving and have made progress in so many areas of my life.
Read more I have used many different counselors in different cities/states and I have had a phenomenal experience with Deissy Rosenbaum. She has helped with a broad range of issues from cultural assimilation to ADHD to reprocessing childhood trauma through a unique method of EMDR therapy. Because I had her support, I not only made it through a tough year (2020) but am thriving and have made progress in so many areas of my life.
Pflugerville Jul 2021
Review left on Thriveworks.com
★★★★★
I have been seeing therapists for about 20 years now, with little success. Until I met with Deissy Rosenbaum. It is obvious to me that Deissy deeply cares about my well-being; she combines complex techniques that I have never seen before, resulting in remarkable success. I have been able to remember things from my youth that were long suppressed, and feel much more whole inside. She is very humble, but her talents are quite impressive. I would describe her as patient, soft-spoken, and sensitive to my feelings. I could particularly see her working well with children, and in reality, getting in touch with my inner child was part of what really helped me. She is very easy to talk to, and I’m really happy I found her.
Read more I have been seeing therapists for about 20 years now, with little success. Until I met with Deissy Rosenbaum. It is obvious to me that Deissy deeply cares about my well-being; she combines complex techniques that I have never seen before, resulting in remarkable success. I have been able to remember things from my youth that were long suppressed, and feel much more whole inside. She is very humble, but her talents are quite impressive. I would describe her as patient, soft-spoken, and sensitive to my feelings. I could particularly see her working well with children, and in reality, getting in touch with my inner child was part of what really helped me. She is very easy to talk to, and I’m really happy I found her.
Cedar Park Apr 2020
Review left on Thriveworks.com
★★★★★
Words cannot express how awesome Grichell is!! I’ve seen a few therapists in my life, and by far she has been the only one to quickly figure out a way to explain things to me that make sense. There’s never any judgement, only direct advice and counsel that has helped me so much. I actually enjoy and look forward to my time with her! If you are told she has no openings, just know, she is well worth the wait in line.
Read more Words cannot express how awesome Grichell is!! I’ve seen a few therapists in my life, and by far she has been the only one to quickly figure out a way to explain things to me that make sense. There’s never any judgement, only direct advice and counsel that has helped me so much. I actually enjoy and look forward to my time with her! If you are told she has no openings, just know, she is well worth the wait in line.
Pflugerville Mar 2020
Review left on Thriveworks.com
★★★★★
I had the pleasure of using Alison Riley for my councilor. She's absolutely wonderful! She made me feel comfortable right away, which isn't the easiest thing to do. I was able to see things that I had closed myself off to for the longest, and she was even willing to have some of people I needed to talk to there so it was a neutral environment. I truly appreciate all the support she's provided. I feel like I'm much calmer now and much less anxious. Thank you so much, Alison!
Read more I had the pleasure of using Alison Riley for my councilor. She's absolutely wonderful! She made me feel comfortable right away, which isn't the easiest thing to do. I was able to see things that I had closed myself off to for the longest, and she was even willing to have some of people I needed to talk to there so it was a neutral environment. I truly appreciate all the support she's provided. I feel like I'm much calmer now and much less anxious. Thank you so much, Alison!
Pflugerville Jul 2019
Review left on Thriveworks.com
★★★★★
I've had the privilege of working with Veronica and I'm truly grateful for her. It was the first time I felt accepted for who I am and comfortable to speak my truth. She has a very warm and accepting spirit that makes you feel at ease. The atmosphere is inviting and calm that's filled with a sense of peace. I will always recommend Veronica at Thrive Works and thankful for this experience!
Read more I've had the privilege of working with Veronica and I'm truly grateful for her. It was the first time I felt accepted for who I am and comfortable to speak my truth. She has a very warm and accepting spirit that makes you feel at ease. The atmosphere is inviting and calm that's filled with a sense of peace. I will always recommend Veronica at Thrive Works and thankful for this experience!
Pflugerville Nov 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Pflugerville is located on S A.W. Grimes Blvd. in the Cambridge Heights area. There are other medical offices surrounding our office, including Tallgrass Professional Medical Center and Martin Nelson Endodontic Group.

Phone number

(512) 883-7112

Languages spoken by TX providers

  • English
  • Tagalog
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in CT

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in CT

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