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6 therapists available in Knoxville
As an individual who has experienced anxiety and depression, I understand the value of having support to help you navigate through...
About
As an individual who has experienced anxiety and depression, I understand the value of having support to help you navigate through these issues. I would love to be that support for you and walk alongside you as you become the best version of yourself!
I'm a Licensed Professional Counselor with a Mental Health Service Provider qualification (LPC-MHSP) with 7 years of experience. I'm passionate about helping children, adolescents, adults, and families with young children address challenges to live a better and more meaningful life. I specialize in depression, anxiety, grief, trauma, addiction, behavioral issues in children, and major life changes. I completed my Master's in Clinical Mental Health Counseling at Milligan University. My personal mental health experiences coupled with my education and professional experience enable me to give clients the support they seek.
I utilize multiple treatment approaches based on the client's individual needs, including mindfulness/grounding techniques, cognitive behavioral therapy (CBT), motivational interviewing, parent-child interaction therapy (PCIT), and eye movement desensitization and reprocessing (EMDR).
Reaching out for help can be very intimidating, so I commend you for your courage in taking this step! I provide a compassionate, empathetic, supportive, and non-judgmental environment to walk alongside clients as they work toward meeting their goals. If you're ready to begin this journey, schedule with me today.
Education and training
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I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, nav...
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, navigate challenging times, and develop confidence in their coping skills.
I am a licensed professional counselor and mental health service provider (LPC-MHSP) with 8 years of experience helping individuals improve their mental health and overall quality of life. I work with adults navigating trauma, anxiety, depression, and addiction, and I have extensive experience supporting clients with a wide range of needs in community mental health settings.
I earned my doctorate in counselor education and supervision from Lindsey Wilson College, following completion of my master’s degree in counseling. I am trained in trauma-specific approaches, including EMDR, trauma-focused cognitive behavioral therapy, and emotion-focused therapy, and I work with both individuals and couples.
My goal is to create a safe, trusting space where you feel supported in being open about both the challenges and strengths in your life and relationships. Together, we will identify what you need to heal, grow, and move forward. If you are ready to begin or continue your healing journey, I invite you to schedule an appointment.
I've always wanted to help others, and my own experiences with disordered eating, addiction, insomnia, grief, and anxiety have sho...
I've always wanted to help others, and my own experiences with disordered eating, addiction, insomnia, grief, and anxiety have shown me that therapy truly works when you're comfortable and genuine. Drawing on both my personal recovery and professional perspective fuels my passion as a therapist.
I am a licensed clinical social worker (LCSW) with 15 years of experience providing mental health care to adults. I specialize in treating anxiety, depression, trauma, addiction, eating disorders, bipolar disorder, schizophrenia, and compulsive or impulsive behaviors. I have worked across a variety of clinical settings and support clients navigating both acute and long-term mental health challenges.
I earned a master’s degree in social work from the University of Tennessee. My clinical approach is grounded in evidence-based practices, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and trauma-focused care. I work collaboratively to help clients build insight, coping skills, and emotional resilience.
I strive to create a safe, private, and supportive environment where you feel heard and respected. While I provide structure and guidance in sessions, my style is down-to-earth and approachable. Together, we will set realistic goals and work toward meaningful, sustainable change that supports the life you want to build.
I can provide helpful information, but I don’t know everything! You be the expert on you and we will work together to overcome wha...
I can provide helpful information, but I don’t know everything! You be the expert on you and we will work together to overcome whatever challenges you face.
Brian Gregory is a Licensed Marriage and Family Therapist with over 10 years of experience. He specializes in supporting adults with concerns including anxiety, depression, grief, relationships, and stress. Brian was inspired to become a counselor while working as a minister in a small rural community and seeing the limited resources available to people needing mental health assistance. He enjoys hiking, woodworking, music, and exercising.
Brian has a Master's in Marriage and Family Therapy from Trevecca Nazarene University. He utilizes cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques depending on client needs.
Brian strives to meet clients where they are and join them with empathy and compassion in a safe environment where they can move at their own pace. If you are ready to work together toward better mental health, schedule an appointment with Brian today!
As one who has experienced grief, loss, and trauma, I have an authentic understanding of how we are impacted by painful life circu...
As one who has experienced grief, loss, and trauma, I have an authentic understanding of how we are impacted by painful life circumstances and how building new skills can empower us once again.
I am a Licensed Professional Counselor with 7 years of experience providing virtual individual therapy for adults across Tennessee. I specialize in helping clients navigate life transitions, trauma, loss, and relationship challenges that disrupt emotional balance. My approach empowers clients to recognize their capacity for growth, resilience, and change while developing the tools and self-awareness needed to create meaningful, lasting progress in their lives.
I earned my Master’s in Clinical Mental Health Counseling from the University of Tennessee. My approach integrates cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, and motivational interviewing to provide care that meets each client where they are on their healing journey.
I believe therapy is a shared journey toward healing and self-discovery. My role is to walk alongside you with compassion and curiosity, helping you process difficult emotions, strengthen coping skills, and reclaim a sense of peace and purpose. Together, we can build a life that feels authentic, balanced, and aligned with your values.
I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot ...
I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get through life!
Chelsea Lane is a Licensed Clinical Social Worker with 6 years of experience helping clients navigate mental health and life challenges. Chelsea blends empathy, humor, and real-life experience to create a safe, judgment-free space for healing. She specializes in supporting clients facing anxiety, depression, and major life transitions.
Chelsea holds a Master’s in Social Work from the University of South Carolina. Her approach combines clinical insight with compassion and a bit of humor, helping clients feel comfortable and confident in their path toward growth. Her approachable, down-to-earth style empowers clients to feel heard and supported on their journey.
Chelsea invites clients to show up just as they are. Whether you’re navigating emotional overwhelm or seeking a safe space to talk things through, her goal is to walk beside you with no judgment, just understanding and care. She’s here to help you move forward with clarity and confidence.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Knoxville, TN create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.
Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.
Thriveworks loneliness counseling in Knoxville, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.
Loneliness and isolation are not an inevitable result of today’s world. Many people are using both their online and real-world presence to share their true selves and to build deep communities. Many people are also working with a coach or a counselor to learn how to build their support network.
Thriveworks Knoxville is helping more and more clients who are tired of the isolation they are experiencing. They are ready to be proactive about their community and pursue deep relationships. Reach out today for loneliness and isolation help today.
Relationships, social connections, and communities are not static. People can improve the community they experience. They can build deeper friendships. They can form meaningful social connections. And many people are doing just that. Here are a few tips for how…
Tip #1: Reimagine Community so It Works for You.
For some, they join a like-minded community to establish relationships. They may take part in a religion, a civic association, or a club. Others find community in service—volunteering at a shelter or mentoring youth. Any activity where people are able to express themselves has the potential for community.
Relationships can also be formed anywhere. Some people prefer cities that never sleep. They may be comforted by knowing that the corner store is open 24/7. Others want a small, sleepy town with its unique rituals. Others want the rhythm of the suburbs. Community can be found anywhere. Think about what works for you.
Tips #2: Cultivate Friends Who Are in Your Inner-circle. People cannot and should not be relationally close with everyone in their lives. It is normal and healthy to have acquaintances. It is also normal and healthy to have a few deep, inner-circle friends. What is an inner-circle friend? There are at least three criteria:
The modern world makes community more difficult, but many people are fighting back the loneliness and fighting for deep community. They are also working with a coach or counselor to know how.
If you are ready to meet with a mental health professional to work on strengthening your relationships, know that Thriveworks Knoxville has appointments available. When you call our office, you may be meeting with a coach the following day. We accept most forms of insurance, and we offer evening and weekend appointments.
Contact Thriveworks Knoxville today for help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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